Nutritional Information for Puddings, banana, dry mix, instant, with added oil
1.000 package (3.5 oz) , 1.000 portion, amount to make 1/2 cup
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 package (3.5 oz) 99.0 grams |
Max calories at 5 servings. |
| Protein | 0.00 g |
0% |
0% |
| Total lipid (fat) | 4.36 g |
14.53% |
76% |
| Carbohydrate, by difference | 88.11 g |
29.37% |
154% |
| Energy (Calories) | 382.14 kcal |
19.11% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 5.94 mg |
0.59% |
3% |
| Iron, Fe | 0.12 mg |
1.5% |
8% |
| Magnesium, Mg | 1.98 mg |
0.5% |
3% |
| Phosphorus, P | 795.96 mg |
113.71% |
595% |
| Potassium, K | 14.85 mg |
0.32% |
2% |
| Sodium, Na | 1484.01 mg |
98.93% |
518% |
| Zinc, Zn | 0.04 mg |
0.36% |
2% |
| Manganese, Mn | 0.01 mg |
0.43% |
2% |
| Selenium, Se | 0.79 mcg |
1.44% |
8% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.00 mg |
0% |
0% |
| Niacin | 0.00 mg |
0% |
0% |
| Pantothenic acid | 0.01 mg |
0.2% |
1% |
| Vitamin B-6 | 0.00 mg |
0% |
0% |
| Folate, total | 0.00 mcg |
0% |
0% |
| Vitamin B-12 | 0.01 mcg |
0.42% |
2% |
| Omega 6 | 1.97 g |
12.67% |
66% |
| Omega 3 | 0.12 g |
5.41% |
28% |
| Ash | 3.76 g |
|
|
| Water | 2.77 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 1598.85 kJ |
|
|
| Copper, Cu | 0.02 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.00 mcg |
|
|
| Folate, DFE | 0.00 mcg_DFE |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.78 g |
|
|
| Fatty acids, total monounsaturated | 1.29 g |
|
|
| Fatty acids, total polyunsaturated | 2.10 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 portion, amount to make 1/2 cup 25.0 grams |
Max calories at 20 servings. |
| Protein | 0.00 g |
0% |
0% |
| Total lipid (fat) | 1.10 g |
3.67% |
76% |
| Carbohydrate, by difference | 22.25 g |
7.42% |
154% |
| Energy (Calories) | 96.50 kcal |
4.83% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 1.50 mg |
0.15% |
3% |
| Iron, Fe | 0.03 mg |
0.38% |
8% |
| Magnesium, Mg | 0.50 mg |
0.13% |
3% |
| Phosphorus, P | 201.00 mg |
28.71% |
595% |
| Potassium, K | 3.75 mg |
0.08% |
2% |
| Sodium, Na | 374.75 mg |
24.98% |
518% |
| Zinc, Zn | 0.01 mg |
0.09% |
2% |
| Manganese, Mn | 0.00 mg |
0% |
0% |
| Selenium, Se | 0.20 mcg |
0.36% |
8% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.00 mg |
0% |
0% |
| Niacin | 0.00 mg |
0% |
0% |
| Pantothenic acid | 0.00 mg |
0% |
0% |
| Vitamin B-6 | 0.00 mg |
0% |
0% |
| Folate, total | 0.00 mcg |
0% |
0% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.50 g |
3.22% |
67% |
| Omega 3 | 0.03 g |
1.35% |
28% |
| Ash | 0.95 g |
|
|
| Water | 0.70 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 403.75 kJ |
|
|
| Copper, Cu | 0.01 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.00 mcg |
|
|
| Folate, DFE | 0.00 mcg_DFE |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.20 g |
|
|
| Fatty acids, total monounsaturated | 0.33 g |
|
|
| Fatty acids, total polyunsaturated | 0.53 g |
|
|