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Nutritional Information for Puddings, all flavors except chocolate, low calorie, regular, dry mix

1.000 Ounce

NutrientValueDaily RecommendationPotential
Size1.000 Ounce 28.0 grams Max calories at 20 servings.
Protein0.45 g 0.8% 16%
Total lipid (fat)0.03 g 0.1% 2%
Carbohydrate, by difference24.09 g 8.03% 163%
Energy (Calories)98.28 kcal 4.91% 100%
Fiber, total dietary0.25 g 0.66% 13%
Calcium, Ca13.72 mg 1.37% 28%
Iron, Fe0.01 mg 0.13% 3%
Magnesium, Mg4.76 mg 1.19% 24%
Phosphorus, P3.36 mg 0.48% 10%
Potassium, K5.04 mg 0.11% 2%
Sodium, Na494.20 mg 32.95% 670%
Zinc, Zn0.05 mg 0.45% 9%
Selenium, Se0.25 mcg 0.45% 9%
Vitamin A, IU0.00 IU 0% 0%
Vitamin E (alpha-tocopherol)0.01 mg 0.07% 1%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.00 mg 0% 0%
Riboflavin0.00 mg 0% 0%
Niacin0.00 mg 0% 0%
Vitamin B-60.00 mg 0% 0%
Folate, total0.00 mcg 0% 0%
Vitamin B-120.00 mcg 0% 0%
Choline, total0.00 mg 0% 0%
Vitamin K (phylloquinone)0.31 mcg 0.26% 5%
Omega 60.01 g 0.06% 1%
Omega 30.00 g 0% 0%
Ash0.52 g
Alcohol, ethyl0.00 g
Water2.91 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy411.60 kJ
Sugars, total0.81 g
Copper, Cu0.01 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food0.00 mcg
Folate, DFE0.00 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.01 g
Fatty acids, total monounsaturated0.01 g
Fatty acids, total polyunsaturated0.01 g