Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 2.000 tbsp 36.0 grams | Max calories at 21 servings. | |
Protein | 0.76 g | 1.36% | 29% |
Total lipid (fat) | 0.07 g | 0.23% | 5% |
Carbohydrate, by difference | 23.44 g | 7.81% | 169% |
Energy (Calories) | 92.52 kcal | 4.63% | 100% |
Fiber, total dietary | 1.19 g | 3.13% | 68% |
Calcium, Ca | 11.16 mg | 1.12% | 24% |
Iron, Fe | 1.01 mg | 12.63% | 273% |
Phosphorus, P | 25.92 mg | 3.7% | 80% |
Potassium, K | 306.72 mg | 6.53% | 141% |
Sodium, Na | 8.28 mg | 0.55% | 12% |
Vitamin A, IU | 720.00 IU | 24% | 519% |
Vitamin C, total ascorbic acid | 1.55 mg | 1.72% | 37% |
Thiamin | 0.01 mg | 0.83% | 18% |
Niacin | 0.90 mg | 5.63% | 122% |
Pantothenic acid | 0.15 mg | 3% | 65% |
Ash | 0.94 g | ||
Glucose (dextrose) | 8.02 g | ||
Fructose | 4.99 g | ||
Water | 10.80 g | ||
Energy | 387.00 kJ | ||
Sugars, total | 14.04 g | ||
Retinol | 0.00 mcg | ||
Vitamin A, RAE | 36.00 mcg_RAE | ||
Cholesterol | 0.00 mg | ||
Fatty acids, total saturated | 0.01 g |