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Nutritional Information for Poultry, mechanically deboned, from backs and necks with skin, raw

0.500 lb

NutrientValueDaily RecommendationPotential
Size0.500 lb 227.0 grams Max calories at 3 servings.
Protein25.86 g 46.18% 150%
Total lipid (fat)56.14 g 187.13% 606%
Carbohydrate, by difference0.00 g 0% 0%
Energy (Calories)617.44 kcal 30.87% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca313.26 mg 31.33% 101%
Iron, Fe3.56 mg 44.5% 144%
Magnesium, Mg27.24 mg 6.81% 22%
Phosphorus, P299.64 mg 42.81% 139%
Potassium, K236.08 mg 5.02% 16%
Sodium, Na90.80 mg 6.05% 20%
Zinc, Zn2.93 mg 26.64% 86%
Manganese, Mn0.04 mg 1.74% 6%
Selenium, Se24.29 mcg 44.16% 143%
Vitamin A, IU556.15 IU 18.54% 60%
Vitamin C, total ascorbic acid3.41 mg 3.79% 12%
Thiamin0.11 mg 9.17% 30%
Riboflavin0.29 mg 22.31% 72%
Niacin10.51 mg 65.69% 213%
Pantothenic acid1.87 mg 37.4% 121%
Vitamin B-60.43 mg 33.08% 107%
Folate, total13.62 mcg 3.41% 11%
Vitamin B-120.57 mcg 23.75% 77%
Omega 610.17 g 65.4% 212%
Omega 30.77 g 34.68% 112%
Ash2.18 g
Water142.24 g
Energy2583.26 kJ
Copper, Cu0.15 mg
Retinol167.98 mcg
Vitamin A, RAE167.98 mcg_RAE
Folic acid0.00 mcg
Folate, food13.62 mcg
Folate, DFE13.62 mcg_DFE
Tryptophan0.21 g
Threonine1.16 g
Isoleucine0.91 g
Leucine2.05 g
Lysine2.19 g
Methionine0.69 g
Cystine0.26 g
Phenylalanine1.03 g
Tyrosine0.78 g
Valine1.07 g
Arginine1.78 g
Histidine0.72 g
Alanine1.80 g
Aspartic acid2.64 g
Glutamic acid4.13 g
Glycine2.05 g
Proline1.38 g
Serine1.22 g
Cholesterol295.10 mg
Fatty acids, total saturated16.91 g
Fatty acids, total monounsaturated23.70 g
Fatty acids, total polyunsaturated11.26 g