| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 oz 28.4 grams | Max calories at 23 servings. | |
| Protein | 4.27 g | 7.63% | 177% |
| Total lipid (fat) | 7.54 g | 25.13% | 582% |
| Carbohydrate, by difference | 0.00 g | 0% | 0% |
| Energy (Calories) | 86.34 kcal | 4.32% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 89.46 mg | 8.95% | 207% |
| Iron, Fe | 1.21 mg | 15.13% | 350% |
| Magnesium, Mg | 4.54 mg | 1.14% | 26% |
| Phosphorus, P | 56.80 mg | 8.11% | 188% |
| Potassium, K | 84.63 mg | 1.8% | 42% |
| Sodium, Na | 14.20 mg | 0.95% | 22% |
| Zinc, Zn | 0.69 mg | 6.27% | 145% |
| Manganese, Mn | 0.00 mg | 0% | 0% |
| Selenium, Se | 9.34 mcg | 16.98% | 393% |
| Vitamin A, IU | 2.84 IU | 0.09% | 2% |
| Vitamin C, total ascorbic acid | 0.20 mg | 0.22% | 5% |
| Thiamin | 0.20 mg | 16.67% | 386% |
| Riboflavin | 0.06 mg | 4.62% | 107% |
| Niacin | 0.90 mg | 5.63% | 130% |
| Pantothenic acid | 0.17 mg | 3.4% | 79% |
| Vitamin B-6 | 0.11 mg | 8.46% | 196% |
| Folate, total | 0.85 mcg | 0.21% | 5% |
| Vitamin B-12 | 0.16 mcg | 6.67% | 154% |
| Omega 6 | 0.61 g | 3.92% | 91% |
| Omega 3 | 0.05 g | 2.25% | 52% |
| Ash | 0.44 g | ||
| Water | 16.15 g | ||
| Energy | 361.25 kJ | ||
| Copper, Cu | 0.02 mg | ||
| Retinol | 0.85 mcg | ||
| Vitamin A, RAE | 0.85 mcg_RAE | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.85 mcg | ||
| Folate, DFE | 0.85 mcg_DFE | ||
| Tryptophan | 0.06 g | ||
| Threonine | 0.18 g | ||
| Isoleucine | 0.20 g | ||
| Leucine | 0.31 g | ||
| Lysine | 0.34 g | ||
| Methionine | 0.09 g | ||
| Cystine | 0.05 g | ||
| Phenylalanine | 0.18 g | ||
| Tyrosine | 0.15 g | ||
| Valine | 0.26 g | ||
| Arginine | 0.31 g | ||
| Histidine | 0.15 g | ||
| Alanine | 0.25 g | ||
| Aspartic acid | 0.33 g | ||
| Glutamic acid | 0.56 g | ||
| Glycine | 0.24 g | ||
| Proline | 0.20 g | ||
| Serine | 0.17 g | ||
| Cholesterol | 21.87 mg | ||
| Fatty acids, total saturated | 2.79 g | ||
| Phytosterols | 0.00 mg | ||
| Fatty acids, total monounsaturated | 3.48 g | ||
| Fatty acids, total polyunsaturated | 0.69 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 lb 453.6 grams | Max calories at 1 servings. | |
| Protein | 68.18 g | 121.75% | 177% |
| Total lipid (fat) | 120.39 g | 401.3% | 582% |
| Carbohydrate, by difference | 0.00 g | 0% | 0% |
| Energy (Calories) | 1378.94 kcal | 68.95% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 1428.84 mg | 142.88% | 207% |
| Iron, Fe | 19.28 mg | 241% | 350% |
| Magnesium, Mg | 72.58 mg | 18.15% | 26% |
| Phosphorus, P | 907.20 mg | 129.6% | 188% |
| Potassium, K | 1351.73 mg | 28.76% | 42% |
| Sodium, Na | 226.80 mg | 15.12% | 22% |
| Zinc, Zn | 11.07 mg | 100.64% | 146% |
| Manganese, Mn | 0.05 mg | 2.17% | 3% |
| Selenium, Se | 149.23 mcg | 271.33% | 394% |
| Vitamin A, IU | 45.36 IU | 1.51% | 2% |
| Vitamin C, total ascorbic acid | 3.18 mg | 3.53% | 5% |
| Thiamin | 3.16 mg | 263.33% | 382% |
| Riboflavin | 0.91 mg | 70% | 102% |
| Niacin | 14.38 mg | 89.88% | 130% |
| Pantothenic acid | 2.68 mg | 53.6% | 78% |
| Vitamin B-6 | 1.68 mg | 129.23% | 187% |
| Folate, total | 13.61 mcg | 3.4% | 5% |
| Vitamin B-12 | 2.63 mcg | 109.58% | 159% |
| Omega 6 | 9.71 g | 62.44% | 91% |
| Omega 3 | 0.73 g | 32.88% | 48% |
| Ash | 7.08 g | ||
| Water | 257.96 g | ||
| Energy | 5769.79 kJ | ||
| Copper, Cu | 0.37 mg | ||
| Retinol | 13.61 mcg | ||
| Vitamin A, RAE | 13.61 mcg_RAE | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 13.61 mcg | ||
| Folate, DFE | 13.61 mcg_DFE | ||
| Tryptophan | 0.92 g | ||
| Threonine | 2.80 g | ||
| Isoleucine | 3.13 g | ||
| Leucine | 4.99 g | ||
| Lysine | 5.35 g | ||
| Methionine | 1.42 g | ||
| Cystine | 0.77 g | ||
| Phenylalanine | 2.94 g | ||
| Tyrosine | 2.35 g | ||
| Valine | 4.14 g | ||
| Arginine | 4.87 g | ||
| Histidine | 2.45 g | ||
| Alanine | 3.96 g | ||
| Aspartic acid | 5.23 g | ||
| Glutamic acid | 8.99 g | ||
| Glycine | 3.91 g | ||
| Proline | 3.26 g | ||
| Serine | 2.72 g | ||
| Cholesterol | 349.27 mg | ||
| Fatty acids, total saturated | 44.54 g | ||
| Phytosterols | 0.00 mg | ||
| Fatty acids, total monounsaturated | 55.61 g | ||
| Fatty acids, total polyunsaturated | 11.07 g | ||