| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 3.000 oz 85.0 grams | Max calories at 10 servings. | |
| Protein | 18.65 g | 33.3% | 338% |
| Total lipid (fat) | 13.64 g | 45.47% | 461% |
| Carbohydrate, by difference | 0.00 g | 0% | 0% |
| Energy (Calories) | 197.20 kcal | 9.86% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 0.00 mg | 0% | 0% |
| Iron, Fe | 0.83 mg | 10.38% | 105% |
| Magnesium, Mg | 4.25 mg | 1.06% | 11% |
| Phosphorus, P | 69.70 mg | 9.96% | 101% |
| Potassium, K | 28.05 mg | 0.6% | 6% |
| Sodium, Na | 62.05 mg | 4.14% | 42% |
| Zinc, Zn | 0.89 mg | 8.09% | 82% |
| Manganese, Mn | 0.02 mg | 0.87% | 9% |
| Selenium, Se | 19.55 mcg | 35.55% | 361% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin E (alpha-tocopherol) | 0.08 mg | 0.53% | 5% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.01 mg | 0.83% | 8% |
| Riboflavin | 0.05 mg | 3.85% | 39% |
| Niacin | 0.50 mg | 3.13% | 32% |
| Pantothenic acid | 0.20 mg | 4% | 41% |
| Vitamin B-6 | 0.03 mg | 2.31% | 23% |
| Folate, total | 1.70 mcg | 0.43% | 4% |
| Vitamin B-12 | 0.35 mcg | 14.58% | 148% |
| Choline, total | 64.09 mg | 11.65% | 118% |
| Vitamin K (phylloquinone) | 0.00 mcg | 0% | 0% |
| Omega 6 | 1.12 g | 7.2% | 73% |
| Omega 3 | 0.05 g | 2.25% | 23% |
| Ash | 0.56 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 53.42 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 825.35 kJ | ||
| Sugars, total | 0.00 g | ||
| Copper, Cu | 0.05 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 0.00 IU | ||
| Vitamin D3 (cholecalciferol) | 0.00 mcg | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Tocopherol, beta | 0.00 mg | ||
| Tocopherol, gamma | 0.03 mg | ||
| Tocopherol, delta | 0.00 mg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 1.70 mcg | ||
| Folate, DFE | 1.70 mcg_DFE | ||
| Betaine | 2.47 mg | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 90.95 mg | ||
| Fatty acids, total trans | 0.00 g | ||
| Fatty acids, total saturated | 3.69 g | ||
| Fatty acids, total monounsaturated | 6.80 g | ||
| Fatty acids, total polyunsaturated | 1.31 g | ||