| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 oz 28.4 grams | Max calories at 38 servings. | |
| Protein | 2.17 g | 3.88% | 150% |
| Total lipid (fat) | 4.72 g | 15.73% | 609% |
| Carbohydrate, by difference | 0.00 g | 0% | 0% |
| Energy (Calories) | 51.69 kcal | 2.58% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 4.54 mg | 0.45% | 18% |
| Iron, Fe | 0.29 mg | 3.63% | 140% |
| Magnesium, Mg | 1.70 mg | 0.43% | 16% |
| Phosphorus, P | 13.63 mg | 1.95% | 75% |
| Potassium, K | 5.11 mg | 0.11% | 4% |
| Sodium, Na | 6.82 mg | 0.45% | 18% |
| Zinc, Zn | 0.29 mg | 2.64% | 102% |
| Manganese, Mn | 0.01 mg | 0.43% | 17% |
| Selenium, Se | 4.29 mcg | 7.8% | 302% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin E (alpha-tocopherol) | 0.05 mg | 0.33% | 13% |
| Vitamin C, total ascorbic acid | 0.31 mg | 0.34% | 13% |
| Thiamin | 0.01 mg | 0.83% | 32% |
| Riboflavin | 0.03 mg | 2.31% | 89% |
| Niacin | 0.06 mg | 0.38% | 15% |
| Pantothenic acid | 0.06 mg | 1.2% | 46% |
| Vitamin B-6 | 0.00 mg | 0% | 0% |
| Folate, total | 0.85 mcg | 0.21% | 8% |
| Vitamin B-12 | 0.23 mcg | 9.58% | 371% |
| Vitamin K (phylloquinone) | 0.00 mcg | 0% | 0% |
| Omega 6 | 0.23 g | 1.48% | 57% |
| Omega 3 | 0.01 g | 0.45% | 17% |
| Ash | 0.06 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 21.62 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 216.98 kJ | ||
| Sugars, total | 0.00 g | ||
| Copper, Cu | 0.02 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Tocopherol, beta | 0.00 mg | ||
| Tocopherol, gamma | 0.01 mg | ||
| Tocopherol, delta | 0.00 mg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.85 mcg | ||
| Folate, DFE | 0.85 mcg_DFE | ||
| Cholesterol | 43.74 mg | ||
| Fatty acids, total trans | 0.00 g | ||
| Fatty acids, total saturated | 2.16 g | ||
| Fatty acids, total monounsaturated | 1.52 g | ||
| Fatty acids, total polyunsaturated | 0.27 g | ||