| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 oz 28.4 grams | Max calories at 29 servings. | |
| Protein | 4.88 g | 8.71% | 260% |
| Total lipid (fat) | 5.11 g | 17.03% | 508% |
| Carbohydrate, by difference | 0.00 g | 0% | 0% |
| Energy (Calories) | 67.02 kcal | 3.35% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 4.26 mg | 0.43% | 13% |
| Iron, Fe | 0.30 mg | 3.75% | 112% |
| Magnesium, Mg | 5.11 mg | 1.28% | 38% |
| Phosphorus, P | 51.69 mg | 7.38% | 220% |
| Potassium, K | 85.77 mg | 1.82% | 54% |
| Sodium, Na | 18.46 mg | 1.23% | 37% |
| Zinc, Zn | 0.77 mg | 7% | 209% |
| Manganese, Mn | 0.00 mg | 0% | 0% |
| Selenium, Se | 7.24 mcg | 13.16% | 393% |
| Vitamin A, IU | 1.99 IU | 0.07% | 2% |
| Vitamin E (alpha-tocopherol) | 0.05 mg | 0.33% | 10% |
| Vitamin D (D2 + D3) | 0.48 mcg | 9.6% | 286% |
| Vitamin C, total ascorbic acid | 0.20 mg | 0.22% | 7% |
| Thiamin | 0.22 mg | 18.33% | 547% |
| Riboflavin | 0.08 mg | 6.15% | 184% |
| Niacin | 1.09 mg | 6.81% | 203% |
| Pantothenic acid | 0.20 mg | 4% | 119% |
| Vitamin B-6 | 0.10 mg | 7.69% | 230% |
| Folate, total | 1.42 mcg | 0.36% | 11% |
| Vitamin B-12 | 0.21 mcg | 8.75% | 261% |
| Choline, total | 17.21 mg | 3.13% | 93% |
| Vitamin K (phylloquinone) | 0.00 mcg | 0% | 0% |
| Omega 6 | 0.45 g | 2.89% | 86% |
| Omega 3 | 0.04 g | 1.8% | 54% |
| Ash | 0.25 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 18.18 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 280.31 kJ | ||
| Sugars, total | 0.00 g | ||
| Copper, Cu | 0.02 mg | ||
| Retinol | 0.57 mcg | ||
| Vitamin A, RAE | 0.57 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 19.88 IU | ||
| Vitamin D3 (cholecalciferol) | 0.48 mcg | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 1.42 mcg | ||
| Folate, DFE | 1.42 mcg_DFE | ||
| Betaine | 0.80 mg | ||
| Tryptophan | 0.06 g | ||
| Threonine | 0.22 g | ||
| Isoleucine | 0.22 g | ||
| Leucine | 0.39 g | ||
| Lysine | 0.43 g | ||
| Methionine | 0.13 g | ||
| Cystine | 0.06 g | ||
| Phenylalanine | 0.19 g | ||
| Tyrosine | 0.16 g | ||
| Valine | 0.26 g | ||
| Arginine | 0.31 g | ||
| Histidine | 0.19 g | ||
| Alanine | 0.29 g | ||
| Aspartic acid | 0.45 g | ||
| Glutamic acid | 0.74 g | ||
| Glycine | 0.27 g | ||
| Proline | 0.22 g | ||
| Serine | 0.20 g | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 20.16 mg | ||
| Fatty acids, total saturated | 1.77 g | ||
| Fatty acids, total monounsaturated | 2.27 g | ||
| Fatty acids, total polyunsaturated | 0.55 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 lb 453.6 grams | Max calories at 1 servings. | |
| Protein | 77.93 g | 139.16% | 260% |
| Total lipid (fat) | 81.60 g | 272% | 508% |
| Carbohydrate, by difference | 0.00 g | 0% | 0% |
| Energy (Calories) | 1070.50 kcal | 53.53% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 68.04 mg | 6.8% | 13% |
| Iron, Fe | 4.76 mg | 59.5% | 111% |
| Magnesium, Mg | 81.65 mg | 20.41% | 38% |
| Phosphorus, P | 825.55 mg | 117.94% | 220% |
| Potassium, K | 1369.87 mg | 29.15% | 54% |
| Sodium, Na | 294.84 mg | 19.66% | 37% |
| Zinc, Zn | 12.25 mg | 111.36% | 208% |
| Manganese, Mn | 0.05 mg | 2.17% | 4% |
| Selenium, Se | 115.67 mcg | 210.31% | 393% |
| Vitamin A, IU | 31.75 IU | 1.06% | 2% |
| Vitamin E (alpha-tocopherol) | 0.86 mg | 5.73% | 11% |
| Vitamin D (D2 + D3) | 7.71 mcg | 154.2% | 288% |
| Vitamin C, total ascorbic acid | 3.18 mg | 3.53% | 7% |
| Thiamin | 3.48 mg | 290% | 542% |
| Riboflavin | 1.25 mg | 96.15% | 180% |
| Niacin | 17.39 mg | 108.69% | 203% |
| Pantothenic acid | 3.26 mg | 65.2% | 122% |
| Vitamin B-6 | 1.58 mg | 121.54% | 227% |
| Folate, total | 22.68 mcg | 5.67% | 11% |
| Vitamin B-12 | 3.36 mcg | 140% | 262% |
| Choline, total | 274.88 mg | 49.98% | 93% |
| Vitamin K (phylloquinone) | 0.00 mcg | 0% | 0% |
| Omega 6 | 7.26 g | 46.69% | 87% |
| Omega 3 | 0.59 g | 26.58% | 50% |
| Ash | 3.99 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 290.39 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 4477.03 kJ | ||
| Sugars, total | 0.00 g | ||
| Copper, Cu | 0.38 mg | ||
| Retinol | 9.07 mcg | ||
| Vitamin A, RAE | 9.07 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 317.52 IU | ||
| Vitamin D3 (cholecalciferol) | 7.71 mcg | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 22.68 mcg | ||
| Folate, DFE | 22.68 mcg_DFE | ||
| Betaine | 12.70 mg | ||
| Tryptophan | 0.94 g | ||
| Threonine | 3.48 g | ||
| Isoleucine | 3.54 g | ||
| Leucine | 6.17 g | ||
| Lysine | 6.94 g | ||
| Methionine | 2.00 g | ||
| Cystine | 0.97 g | ||
| Phenylalanine | 3.09 g | ||
| Tyrosine | 2.63 g | ||
| Valine | 4.18 g | ||
| Arginine | 4.98 g | ||
| Histidine | 2.98 g | ||
| Alanine | 4.60 g | ||
| Aspartic acid | 7.11 g | ||
| Glutamic acid | 11.86 g | ||
| Glycine | 4.32 g | ||
| Proline | 3.47 g | ||
| Serine | 3.22 g | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 322.06 mg | ||
| Fatty acids, total saturated | 28.30 g | ||
| Fatty acids, total monounsaturated | 36.33 g | ||
| Fatty acids, total polyunsaturated | 8.71 g | ||