Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 oz 28.4 grams | Max calories at 27 servings. | |
Protein | 4.74 g | 8.46% | 236% |
Total lipid (fat) | 5.73 g | 19.1% | 532% |
Carbohydrate, by difference | 0.00 g | 0% | 0% |
Energy (Calories) | 71.85 kcal | 3.59% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 1.42 mg | 0.14% | 4% |
Iron, Fe | 0.28 mg | 3.5% | 97% |
Magnesium, Mg | 4.83 mg | 1.21% | 34% |
Phosphorus, P | 53.68 mg | 7.67% | 213% |
Potassium, K | 82.64 mg | 1.76% | 49% |
Sodium, Na | 19.31 mg | 1.29% | 36% |
Zinc, Zn | 0.67 mg | 6.09% | 170% |
Manganese, Mn | 0.00 mg | 0% | 0% |
Selenium, Se | 6.93 mcg | 12.6% | 351% |
Vitamin A, IU | 1.70 IU | 0.06% | 2% |
Vitamin D (D2 + D3) | 0.14 mcg | 2.8% | 78% |
Vitamin C, total ascorbic acid | 0.20 mg | 0.22% | 6% |
Thiamin | 0.21 mg | 17.5% | 487% |
Riboflavin | 0.07 mg | 5.38% | 150% |
Niacin | 1.13 mg | 7.06% | 197% |
Pantothenic acid | 0.19 mg | 3.8% | 106% |
Vitamin B-6 | 0.11 mg | 8.46% | 236% |
Folate, total | 1.14 mcg | 0.29% | 8% |
Vitamin B-12 | 0.18 mcg | 7.5% | 209% |
Omega 6 | 0.51 g | 3.28% | 91% |
Omega 3 | 0.04 g | 1.8% | 50% |
Ash | 0.24 g | ||
Water | 17.63 g | ||
Energy | 300.76 kJ | ||
Copper, Cu | 0.02 mg | ||
Retinol | 0.00 mcg | ||
Vitamin A, RAE | 0.00 mcg_RAE | ||
Vitamin D | 5.40 IU | ||
Vitamin D3 (cholecalciferol) | 0.14 mcg | ||
Folic acid | 0.00 mcg | ||
Folate, food | 1.14 mcg | ||
Folate, DFE | 1.14 mcg_DFE | ||
Tryptophan | 0.06 g | ||
Threonine | 0.21 g | ||
Isoleucine | 0.21 g | ||
Leucine | 0.37 g | ||
Lysine | 0.42 g | ||
Methionine | 0.12 g | ||
Cystine | 0.06 g | ||
Phenylalanine | 0.19 g | ||
Tyrosine | 0.16 g | ||
Valine | 0.25 g | ||
Arginine | 0.31 g | ||
Histidine | 0.18 g | ||
Alanine | 0.28 g | ||
Aspartic acid | 0.43 g | ||
Glutamic acid | 0.71 g | ||
Glycine | 0.27 g | ||
Proline | 0.22 g | ||
Serine | 0.20 g | ||
Cholesterol | 20.16 mg | ||
Fatty acids, total saturated | 1.99 g | ||
Fatty acids, total monounsaturated | 2.55 g | ||
Fatty acids, total polyunsaturated | 0.61 g |
Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 lb 453.6 grams | Max calories at 1 servings. | |
Protein | 75.71 g | 135.2% | 236% |
Total lipid (fat) | 91.58 g | 305.27% | 532% |
Carbohydrate, by difference | 0.00 g | 0% | 0% |
Energy (Calories) | 1147.61 kcal | 57.38% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 22.68 mg | 2.27% | 4% |
Iron, Fe | 4.49 mg | 56.13% | 98% |
Magnesium, Mg | 77.11 mg | 19.28% | 34% |
Phosphorus, P | 857.30 mg | 122.47% | 213% |
Potassium, K | 1319.98 mg | 28.08% | 49% |
Sodium, Na | 308.45 mg | 20.56% | 36% |
Zinc, Zn | 10.75 mg | 97.73% | 170% |
Manganese, Mn | 0.05 mg | 2.17% | 4% |
Selenium, Se | 110.68 mcg | 201.24% | 351% |
Vitamin A, IU | 27.22 IU | 0.91% | 2% |
Vitamin D (D2 + D3) | 2.27 mcg | 45.4% | 79% |
Vitamin C, total ascorbic acid | 3.18 mg | 3.53% | 6% |
Thiamin | 3.30 mg | 275% | 479% |
Riboflavin | 1.17 mg | 90% | 157% |
Niacin | 18.07 mg | 112.94% | 197% |
Pantothenic acid | 2.98 mg | 59.6% | 104% |
Vitamin B-6 | 1.76 mg | 135.38% | 236% |
Folate, total | 18.14 mcg | 4.54% | 8% |
Vitamin B-12 | 2.90 mcg | 120.83% | 211% |
Omega 6 | 8.21 g | 52.8% | 92% |
Omega 3 | 0.68 g | 30.63% | 53% |
Ash | 3.81 g | ||
Water | 281.50 g | ||
Energy | 4803.62 kJ | ||
Copper, Cu | 0.37 mg | ||
Retinol | 0.00 mcg | ||
Vitamin A, RAE | 0.00 mcg_RAE | ||
Vitamin D | 86.18 IU | ||
Vitamin D3 (cholecalciferol) | 2.27 mcg | ||
Folic acid | 0.00 mcg | ||
Folate, food | 18.14 mcg | ||
Folate, DFE | 18.14 mcg_DFE | ||
Tryptophan | 0.90 g | ||
Threonine | 3.36 g | ||
Isoleucine | 3.41 g | ||
Leucine | 5.96 g | ||
Lysine | 6.73 g | ||
Methionine | 1.92 g | ||
Cystine | 0.93 g | ||
Phenylalanine | 2.99 g | ||
Tyrosine | 2.52 g | ||
Valine | 4.04 g | ||
Arginine | 4.88 g | ||
Histidine | 2.85 g | ||
Alanine | 4.49 g | ||
Aspartic acid | 6.87 g | ||
Glutamic acid | 11.41 g | ||
Glycine | 4.38 g | ||
Proline | 3.47 g | ||
Serine | 3.13 g | ||
Cholesterol | 322.06 mg | ||
Fatty acids, total saturated | 31.75 g | ||
Fatty acids, total monounsaturated | 40.69 g | ||
Fatty acids, total polyunsaturated | 9.80 g |