Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 oz 28.4 grams | Max calories at 10 servings. | |
Protein | 1.65 g | 2.95% | 31% |
Total lipid (fat) | 20.16 g | 67.2% | 712% |
Carbohydrate, by difference | 0.00 g | 0% | 0% |
Energy (Calories) | 188.86 kcal | 9.44% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 10.22 mg | 1.02% | 11% |
Iron, Fe | 0.11 mg | 1.38% | 15% |
Magnesium, Mg | 1.99 mg | 0.5% | 5% |
Phosphorus, P | 23.86 mg | 3.41% | 36% |
Potassium, K | 35.50 mg | 0.76% | 8% |
Sodium, Na | 6.53 mg | 0.44% | 5% |
Zinc, Zn | 0.19 mg | 1.73% | 18% |
Manganese, Mn | 0.00 mg | 0% | 0% |
Selenium, Se | 2.44 mcg | 4.44% | 47% |
Vitamin A, IU | 23.00 IU | 0.77% | 8% |
Vitamin E (alpha-tocopherol) | 0.01 mg | 0.07% | 1% |
Vitamin D (D2 + D3) | 0.48 mcg | 9.6% | 102% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 0.05 mg | 4.17% | 44% |
Riboflavin | 0.02 mg | 1.54% | 16% |
Niacin | 0.83 mg | 5.19% | 55% |
Pantothenic acid | 0.11 mg | 2.2% | 23% |
Vitamin B-6 | 0.05 mg | 3.85% | 41% |
Folate, total | 0.00 mcg | 0% | 0% |
Vitamin B-12 | 0.26 mcg | 10.83% | 115% |
Choline, total | 7.16 mg | 1.3% | 14% |
Vitamin K (phylloquinone) | 0.00 mcg | 0% | 0% |
Omega 6 | 2.61 g | 16.78% | 178% |
Omega 3 | 0.13 g | 5.86% | 62% |
Ash | 0.10 g | ||
Alcohol, ethyl | 0.00 g | ||
Water | 6.81 g | ||
Caffeine | 0.00 mg | ||
Theobromine | 0.00 mg | ||
Energy | 790.37 kJ | ||
Sugars, total | 0.00 g | ||
Copper, Cu | 0.01 mg | ||
Retinol | 6.82 mcg | ||
Vitamin A, RAE | 6.82 mcg_RAE | ||
Carotene, beta | 0.00 mcg | ||
Carotene, alpha | 0.00 mcg | ||
Vitamin D | 19.60 IU | ||
Vitamin D3 (cholecalciferol) | 0.48 mcg | ||
Cryptoxanthin, beta | 0.00 mcg | ||
Lycopene | 0.00 mcg | ||
Lutein + zeaxanthin | 0.00 mcg | ||
Tocopherol, beta | 0.00 mg | ||
Tocopherol, gamma | 0.01 mg | ||
Tocopherol, delta | 0.01 mg | ||
Folic acid | 0.00 mcg | ||
Folate, food | 0.00 mcg | ||
Folate, DFE | 0.00 mcg_DFE | ||
Betaine | 0.68 mg | ||
Tryptophan | 0.02 g | ||
Threonine | 0.07 g | ||
Isoleucine | 0.08 g | ||
Leucine | 0.14 g | ||
Lysine | 0.15 g | ||
Methionine | 0.05 g | ||
Cystine | 0.02 g | ||
Phenylalanine | 0.07 g | ||
Tyrosine | 0.06 g | ||
Valine | 0.09 g | ||
Arginine | 0.11 g | ||
Histidine | 0.07 g | ||
Alanine | 0.10 g | ||
Aspartic acid | 0.16 g | ||
Glutamic acid | 0.26 g | ||
Glycine | 0.07 g | ||
Proline | 0.07 g | ||
Serine | 0.07 g | ||
Hydroxyproline | 0.00 g | ||
Vitamin E, added | 0.00 mg | ||
Vitamin B-12, added | 0.00 mcg | ||
Cholesterol | 21.87 mg | ||
Fatty acids, total trans | 0.22 g | ||
Fatty acids, total saturated | 7.12 g | ||
Fatty acids, total monounsaturated | 8.30 g | ||
Fatty acids, total polyunsaturated | 2.90 g | ||
Fatty acids, total trans-monoenoic | 0.15 g | ||
Fatty acids, total trans-polyenoic | 0.07 g |
Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 4.000 oz 113.0 grams | Max calories at 2 servings. | |
Protein | 6.58 g | 11.75% | 31% |
Total lipid (fat) | 80.22 g | 267.4% | 712% |
Carbohydrate, by difference | 0.00 g | 0% | 0% |
Energy (Calories) | 751.45 kcal | 37.57% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 40.68 mg | 4.07% | 11% |
Iron, Fe | 0.44 mg | 5.5% | 15% |
Magnesium, Mg | 7.91 mg | 1.98% | 5% |
Phosphorus, P | 94.92 mg | 13.56% | 36% |
Potassium, K | 141.25 mg | 3.01% | 8% |
Sodium, Na | 25.99 mg | 1.73% | 5% |
Zinc, Zn | 0.76 mg | 6.91% | 18% |
Manganese, Mn | 0.00 mg | 0% | 0% |
Selenium, Se | 9.72 mcg | 17.67% | 47% |
Vitamin A, IU | 91.53 IU | 3.05% | 8% |
Vitamin E (alpha-tocopherol) | 0.06 mg | 0.4% | 1% |
Vitamin D (D2 + D3) | 1.92 mcg | 38.4% | 102% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 0.21 mg | 17.5% | 47% |
Riboflavin | 0.09 mg | 6.92% | 18% |
Niacin | 3.32 mg | 20.75% | 55% |
Pantothenic acid | 0.43 mg | 8.6% | 23% |
Vitamin B-6 | 0.20 mg | 15.38% | 41% |
Folate, total | 0.00 mcg | 0% | 0% |
Vitamin B-12 | 1.04 mcg | 43.33% | 115% |
Choline, total | 28.48 mg | 5.18% | 14% |
Vitamin K (phylloquinone) | 0.00 mcg | 0% | 0% |
Omega 6 | 10.40 g | 66.88% | 178% |
Omega 3 | 0.50 g | 22.52% | 60% |
Ash | 0.40 g | ||
Alcohol, ethyl | 0.00 g | ||
Water | 27.09 g | ||
Caffeine | 0.00 mg | ||
Theobromine | 0.00 mg | ||
Energy | 3144.79 kJ | ||
Sugars, total | 0.00 g | ||
Copper, Cu | 0.04 mg | ||
Retinol | 27.12 mcg | ||
Vitamin A, RAE | 27.12 mcg_RAE | ||
Carotene, beta | 0.00 mcg | ||
Carotene, alpha | 0.00 mcg | ||
Vitamin D | 77.97 IU | ||
Vitamin D3 (cholecalciferol) | 1.92 mcg | ||
Cryptoxanthin, beta | 0.00 mcg | ||
Lycopene | 0.00 mcg | ||
Lutein + zeaxanthin | 0.00 mcg | ||
Tocopherol, beta | 0.00 mg | ||
Tocopherol, gamma | 0.06 mg | ||
Tocopherol, delta | 0.02 mg | ||
Folic acid | 0.00 mcg | ||
Folate, food | 0.00 mcg | ||
Folate, DFE | 0.00 mcg_DFE | ||
Betaine | 2.71 mg | ||
Tryptophan | 0.07 g | ||
Threonine | 0.29 g | ||
Isoleucine | 0.32 g | ||
Leucine | 0.56 g | ||
Lysine | 0.61 g | ||
Methionine | 0.18 g | ||
Cystine | 0.08 g | ||
Phenylalanine | 0.28 g | ||
Tyrosine | 0.25 g | ||
Valine | 0.34 g | ||
Arginine | 0.44 g | ||
Histidine | 0.28 g | ||
Alanine | 0.39 g | ||
Aspartic acid | 0.64 g | ||
Glutamic acid | 1.05 g | ||
Glycine | 0.30 g | ||
Proline | 0.27 g | ||
Serine | 0.28 g | ||
Hydroxyproline | 0.02 g | ||
Vitamin E, added | 0.00 mg | ||
Vitamin B-12, added | 0.00 mcg | ||
Cholesterol | 87.01 mg | ||
Fatty acids, total trans | 0.89 g | ||
Fatty acids, total saturated | 28.34 g | ||
Fatty acids, total monounsaturated | 33.02 g | ||
Fatty acids, total polyunsaturated | 11.55 g | ||
Fatty acids, total trans-monoenoic | 0.59 g | ||
Fatty acids, total trans-polyenoic | 0.29 g |