Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 roast 2195.0 grams | Max calories at 0 servings. | |
Protein | 491.46 g | 877.61% | 606% |
Total lipid (fat) | 89.12 g | 297.07% | 205% |
Carbohydrate, by difference | 0.00 g | 0% | 0% |
Energy (Calories) | 2897.40 kcal | 144.87% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 109.75 mg | 10.98% | 8% |
Iron, Fe | 11.85 mg | 148.13% | 102% |
Magnesium, Mg | 570.70 mg | 142.68% | 98% |
Phosphorus, P | 4938.75 mg | 705.54% | 487% |
Potassium, K | 8209.30 mg | 174.67% | 121% |
Sodium, Na | 1075.55 mg | 71.7% | 49% |
Zinc, Zn | 39.51 mg | 359.18% | 248% |
Manganese, Mn | 0.15 mg | 6.52% | 5% |
Selenium, Se | 608.02 mcg | 1105.49% | 763% |
Vitamin A, IU | 0.00 IU | 0% | 0% |
Vitamin E (alpha-tocopherol) | 2.85 mg | 19% | 13% |
Vitamin D (D2 + D3) | 8.78 mcg | 175.6% | 121% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 9.72 mg | 810% | 559% |
Riboflavin | 4.10 mg | 315.38% | 218% |
Niacin | 126.10 mg | 788.13% | 544% |
Pantothenic acid | 16.35 mg | 327% | 226% |
Vitamin B-6 | 16.57 mg | 1274.62% | 880% |
Folate, total | 0.00 mcg | 0% | 0% |
Vitamin B-12 | 11.19 mcg | 466.25% | 322% |
Choline, total | 1306.03 mg | 237.46% | 164% |
Vitamin K (phylloquinone) | 0.00 mcg | 0% | 0% |
Omega 6 | 7.66 g | 49.26% | 34% |
Omega 3 | 0.29 g | 13.06% | 9% |
Ash | 22.17 g | ||
Alcohol, ethyl | 0.00 g | ||
Water | 1608.50 g | ||
Caffeine | 0.00 mg | ||
Theobromine | 0.00 mg | ||
Energy | 12138.35 kJ | ||
Sugars, total | 0.00 g | ||
Copper, Cu | 1.27 mg | ||
Retinol | 0.00 mcg | ||
Vitamin A, RAE | 0.00 mcg_RAE | ||
Carotene, beta | 0.00 mcg | ||
Carotene, alpha | 0.00 mcg | ||
Vitamin D | 351.20 IU | ||
Vitamin D3 (cholecalciferol) | 8.78 mcg | ||
Cryptoxanthin, beta | 0.00 mcg | ||
Lycopene | 0.00 mcg | ||
Lutein + zeaxanthin | 0.00 mcg | ||
Folic acid | 0.00 mcg | ||
Folate, food | 0.00 mcg | ||
Folate, DFE | 0.00 mcg_DFE | ||
Betaine | 68.05 mg | ||
Tryptophan | 5.18 g | ||
Threonine | 22.06 g | ||
Isoleucine | 24.19 g | ||
Leucine | 41.88 g | ||
Lysine | 45.59 g | ||
Methionine | 13.54 g | ||
Cystine | 5.66 g | ||
Phenylalanine | 20.65 g | ||
Tyrosine | 18.70 g | ||
Valine | 25.68 g | ||
Arginine | 32.71 g | ||
Histidine | 21.23 g | ||
Alanine | 28.86 g | ||
Aspartic acid | 48.09 g | ||
Glutamic acid | 78.47 g | ||
Glycine | 22.15 g | ||
Proline | 19.86 g | ||
Serine | 21.25 g | ||
Hydroxyproline | 1.25 g | ||
Vitamin E, added | 0.00 mg | ||
Vitamin B-12, added | 0.00 mcg | ||
Cholesterol | 1382.85 mg | ||
Fatty acids, total trans | 0.72 g | ||
Fatty acids, total saturated | 27.24 g | ||
Fatty acids, total monounsaturated | 67.41 g | ||
Fatty acids, total polyunsaturated | 16.92 g | ||
Fatty acids, total trans-monoenoic | 0.46 g | ||
Fatty acids, total trans-polyenoic | 0.26 g |
Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 lb 453.6 grams | Max calories at 3 servings. | |
Protein | 101.56 g | 181.36% | 606% |
Total lipid (fat) | 18.42 g | 61.4% | 205% |
Carbohydrate, by difference | 0.00 g | 0% | 0% |
Energy (Calories) | 598.75 kcal | 29.94% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 22.68 mg | 2.27% | 8% |
Iron, Fe | 2.45 mg | 30.63% | 102% |
Magnesium, Mg | 117.94 mg | 29.49% | 98% |
Phosphorus, P | 1020.60 mg | 145.8% | 487% |
Potassium, K | 1696.46 mg | 36.09% | 121% |
Sodium, Na | 222.26 mg | 14.82% | 49% |
Zinc, Zn | 8.16 mg | 74.18% | 248% |
Manganese, Mn | 0.03 mg | 1.3% | 4% |
Selenium, Se | 125.65 mcg | 228.45% | 763% |
Vitamin A, IU | 0.00 IU | 0% | 0% |
Vitamin E (alpha-tocopherol) | 0.59 mg | 3.93% | 13% |
Vitamin D (D2 + D3) | 1.81 mcg | 36.2% | 121% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 2.01 mg | 167.5% | 559% |
Riboflavin | 0.85 mg | 65.38% | 218% |
Niacin | 26.06 mg | 162.88% | 544% |
Pantothenic acid | 3.38 mg | 67.6% | 226% |
Vitamin B-6 | 3.42 mg | 263.08% | 879% |
Folate, total | 0.00 mcg | 0% | 0% |
Vitamin B-12 | 2.31 mcg | 96.25% | 322% |
Choline, total | 269.89 mg | 49.07% | 164% |
Vitamin K (phylloquinone) | 0.00 mcg | 0% | 0% |
Omega 6 | 1.58 g | 10.16% | 34% |
Omega 3 | 0.06 g | 2.7% | 9% |
Ash | 4.58 g | ||
Alcohol, ethyl | 0.00 g | ||
Water | 332.40 g | ||
Caffeine | 0.00 mg | ||
Theobromine | 0.00 mg | ||
Energy | 2508.41 kJ | ||
Sugars, total | 0.00 g | ||
Copper, Cu | 0.26 mg | ||
Retinol | 0.00 mcg | ||
Vitamin A, RAE | 0.00 mcg_RAE | ||
Carotene, beta | 0.00 mcg | ||
Carotene, alpha | 0.00 mcg | ||
Vitamin D | 72.58 IU | ||
Vitamin D3 (cholecalciferol) | 1.81 mcg | ||
Cryptoxanthin, beta | 0.00 mcg | ||
Lycopene | 0.00 mcg | ||
Lutein + zeaxanthin | 0.00 mcg | ||
Folic acid | 0.00 mcg | ||
Folate, food | 0.00 mcg | ||
Folate, DFE | 0.00 mcg_DFE | ||
Betaine | 14.06 mg | ||
Tryptophan | 1.07 g | ||
Threonine | 4.56 g | ||
Isoleucine | 5.00 g | ||
Leucine | 8.65 g | ||
Lysine | 9.42 g | ||
Methionine | 2.80 g | ||
Cystine | 1.17 g | ||
Phenylalanine | 4.27 g | ||
Tyrosine | 3.86 g | ||
Valine | 5.31 g | ||
Arginine | 6.76 g | ||
Histidine | 4.39 g | ||
Alanine | 5.96 g | ||
Aspartic acid | 9.94 g | ||
Glutamic acid | 16.22 g | ||
Glycine | 4.58 g | ||
Proline | 4.11 g | ||
Serine | 4.39 g | ||
Hydroxyproline | 0.26 g | ||
Vitamin E, added | 0.00 mg | ||
Vitamin B-12, added | 0.00 mcg | ||
Cholesterol | 285.77 mg | ||
Fatty acids, total trans | 0.15 g | ||
Fatty acids, total saturated | 5.63 g | ||
Fatty acids, total monounsaturated | 13.93 g | ||
Fatty acids, total polyunsaturated | 3.50 g | ||
Fatty acids, total trans-monoenoic | 0.10 g | ||
Fatty acids, total trans-polyenoic | 0.05 g |