| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 roast 848.0 grams | Max calories at 1 servings. | |
| Protein | 230.91 g | 412.34% | 562% |
| Total lipid (fat) | 53.25 g | 177.5% | 242% |
| Carbohydrate, by difference | 0.00 g | 0% | 0% |
| Energy (Calories) | 1467.04 kcal | 73.35% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 50.88 mg | 5.09% | 7% |
| Iron, Fe | 5.43 mg | 67.88% | 93% |
| Magnesium, Mg | 220.48 mg | 55.12% | 75% |
| Phosphorus, P | 1924.96 mg | 274.99% | 375% |
| Potassium, K | 3027.36 mg | 64.41% | 88% |
| Sodium, Na | 398.56 mg | 26.57% | 36% |
| Zinc, Zn | 18.32 mg | 166.55% | 227% |
| Manganese, Mn | 0.06 mg | 2.61% | 4% |
| Selenium, Se | 303.58 mcg | 551.96% | 752% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin E (alpha-tocopherol) | 0.85 mg | 5.67% | 8% |
| Vitamin D (D2 + D3) | 3.39 mcg | 67.8% | 92% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 4.76 mg | 396.67% | 541% |
| Riboflavin | 2.01 mg | 154.62% | 211% |
| Niacin | 61.71 mg | 385.69% | 526% |
| Pantothenic acid | 5.80 mg | 116% | 158% |
| Vitamin B-6 | 6.05 mg | 465.38% | 634% |
| Folate, total | 0.00 mcg | 0% | 0% |
| Vitamin B-12 | 4.66 mcg | 194.17% | 265% |
| Choline, total | 655.50 mg | 119.18% | 162% |
| Vitamin K (phylloquinone) | 0.00 mcg | 0% | 0% |
| Omega 6 | 4.57 g | 29.39% | 40% |
| Omega 3 | 0.17 g | 7.66% | 10% |
| Ash | 8.56 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 556.29 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 6131.04 kJ | ||
| Sugars, total | 0.00 g | ||
| Copper, Cu | 0.67 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 152.64 IU | ||
| Vitamin D3 (cholecalciferol) | 3.39 mcg | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.00 mcg | ||
| Folate, DFE | 0.00 mcg_DFE | ||
| Betaine | 23.74 mg | ||
| Tryptophan | 2.43 g | ||
| Threonine | 10.37 g | ||
| Isoleucine | 11.36 g | ||
| Leucine | 19.67 g | ||
| Lysine | 21.41 g | ||
| Methionine | 6.36 g | ||
| Cystine | 2.66 g | ||
| Phenylalanine | 9.71 g | ||
| Tyrosine | 8.79 g | ||
| Valine | 12.07 g | ||
| Arginine | 15.37 g | ||
| Histidine | 9.97 g | ||
| Alanine | 13.55 g | ||
| Aspartic acid | 22.59 g | ||
| Glutamic acid | 36.86 g | ||
| Glycine | 10.40 g | ||
| Proline | 9.34 g | ||
| Serine | 9.98 g | ||
| Hydroxyproline | 0.59 g | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 669.92 mg | ||
| Fatty acids, total trans | 0.43 g | ||
| Fatty acids, total saturated | 16.34 g | ||
| Fatty acids, total monounsaturated | 20.89 g | ||
| Fatty acids, total polyunsaturated | 5.35 g | ||
| Fatty acids, total trans-monoenoic | 0.27 g | ||
| Fatty acids, total trans-polyenoic | 0.16 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 3.000 oz 85.0 grams | Max calories at 13 servings. | |
| Protein | 23.15 g | 41.34% | 562% |
| Total lipid (fat) | 5.34 g | 17.8% | 242% |
| Carbohydrate, by difference | 0.00 g | 0% | 0% |
| Energy (Calories) | 147.05 kcal | 7.35% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 5.10 mg | 0.51% | 7% |
| Iron, Fe | 0.54 mg | 6.75% | 92% |
| Magnesium, Mg | 22.10 mg | 5.53% | 75% |
| Phosphorus, P | 192.95 mg | 27.56% | 375% |
| Potassium, K | 303.45 mg | 6.46% | 88% |
| Sodium, Na | 39.95 mg | 2.66% | 36% |
| Zinc, Zn | 1.84 mg | 16.73% | 228% |
| Manganese, Mn | 0.01 mg | 0.43% | 6% |
| Selenium, Se | 30.43 mcg | 55.33% | 752% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin E (alpha-tocopherol) | 0.09 mg | 0.6% | 8% |
| Vitamin D (D2 + D3) | 0.34 mcg | 6.8% | 92% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.48 mg | 40% | 544% |
| Riboflavin | 0.20 mg | 15.38% | 209% |
| Niacin | 6.19 mg | 38.69% | 526% |
| Pantothenic acid | 0.58 mg | 11.6% | 158% |
| Vitamin B-6 | 0.61 mg | 46.92% | 638% |
| Folate, total | 0.00 mcg | 0% | 0% |
| Vitamin B-12 | 0.47 mcg | 19.58% | 266% |
| Choline, total | 65.71 mg | 11.95% | 162% |
| Vitamin K (phylloquinone) | 0.00 mcg | 0% | 0% |
| Omega 6 | 0.46 g | 2.96% | 40% |
| Omega 3 | 0.02 g | 0.9% | 12% |
| Ash | 0.86 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 55.76 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 614.55 kJ | ||
| Sugars, total | 0.00 g | ||
| Copper, Cu | 0.07 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 15.30 IU | ||
| Vitamin D3 (cholecalciferol) | 0.34 mcg | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.00 mcg | ||
| Folate, DFE | 0.00 mcg_DFE | ||
| Betaine | 2.38 mg | ||
| Tryptophan | 0.24 g | ||
| Threonine | 1.04 g | ||
| Isoleucine | 1.14 g | ||
| Leucine | 1.97 g | ||
| Lysine | 2.15 g | ||
| Methionine | 0.64 g | ||
| Cystine | 0.27 g | ||
| Phenylalanine | 0.97 g | ||
| Tyrosine | 0.88 g | ||
| Valine | 1.21 g | ||
| Arginine | 1.54 g | ||
| Histidine | 1.00 g | ||
| Alanine | 1.36 g | ||
| Aspartic acid | 2.26 g | ||
| Glutamic acid | 3.69 g | ||
| Glycine | 1.04 g | ||
| Proline | 0.94 g | ||
| Serine | 1.00 g | ||
| Hydroxyproline | 0.06 g | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 67.15 mg | ||
| Fatty acids, total trans | 0.04 g | ||
| Fatty acids, total saturated | 1.64 g | ||
| Fatty acids, total monounsaturated | 2.09 g | ||
| Fatty acids, total polyunsaturated | 0.54 g | ||
| Fatty acids, total trans-monoenoic | 0.03 g | ||
| Fatty acids, total trans-polyenoic | 0.02 g | ||