| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 oz 28.4 grams | Max calories at 26 servings. | |
| Protein | 4.85 g | 8.66% | 232% |
| Total lipid (fat) | 5.97 g | 19.9% | 533% |
| Carbohydrate, by difference | 0.00 g | 0% | 0% |
| Energy (Calories) | 74.69 kcal | 3.73% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 1.70 mg | 0.17% | 5% |
| Iron, Fe | 0.22 mg | 2.75% | 74% |
| Magnesium, Mg | 5.40 mg | 1.35% | 36% |
| Phosphorus, P | 54.53 mg | 7.79% | 209% |
| Potassium, K | 80.94 mg | 1.72% | 46% |
| Sodium, Na | 15.62 mg | 1.04% | 28% |
| Zinc, Zn | 0.54 mg | 4.91% | 131% |
| Manganese, Mn | 0.00 mg | 0% | 0% |
| Selenium, Se | 8.15 mcg | 14.82% | 397% |
| Vitamin A, IU | 1.99 IU | 0.07% | 2% |
| Vitamin C, total ascorbic acid | 0.20 mg | 0.22% | 6% |
| Thiamin | 0.21 mg | 17.5% | 469% |
| Riboflavin | 0.07 mg | 5.38% | 144% |
| Niacin | 1.11 mg | 6.94% | 186% |
| Pantothenic acid | 0.19 mg | 3.8% | 102% |
| Vitamin B-6 | 0.11 mg | 8.46% | 227% |
| Folate, total | 1.14 mcg | 0.29% | 8% |
| Vitamin B-12 | 0.17 mcg | 7.08% | 190% |
| Omega 6 | 0.53 g | 3.41% | 91% |
| Omega 3 | 0.05 g | 2.25% | 60% |
| Ash | 0.24 g | ||
| Water | 17.29 g | ||
| Energy | 312.40 kJ | ||
| Copper, Cu | 0.02 mg | ||
| Retinol | 0.57 mcg | ||
| Vitamin A, RAE | 0.57 mcg_RAE | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 1.14 mcg | ||
| Folate, DFE | 1.14 mcg_DFE | ||
| Tryptophan | 0.06 g | ||
| Threonine | 0.21 g | ||
| Isoleucine | 0.22 g | ||
| Leucine | 0.38 g | ||
| Lysine | 0.43 g | ||
| Methionine | 0.12 g | ||
| Cystine | 0.06 g | ||
| Phenylalanine | 0.19 g | ||
| Tyrosine | 0.16 g | ||
| Valine | 0.26 g | ||
| Arginine | 0.31 g | ||
| Histidine | 0.18 g | ||
| Alanine | 0.29 g | ||
| Aspartic acid | 0.44 g | ||
| Glutamic acid | 0.73 g | ||
| Glycine | 0.28 g | ||
| Proline | 0.22 g | ||
| Serine | 0.20 g | ||
| Cholesterol | 19.31 mg | ||
| Fatty acids, total saturated | 2.07 g | ||
| Fatty acids, total monounsaturated | 2.65 g | ||
| Fatty acids, total polyunsaturated | 0.64 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 lb 453.6 grams | Max calories at 1 servings. | |
| Protein | 77.47 g | 138.34% | 232% |
| Total lipid (fat) | 95.35 g | 317.83% | 533% |
| Carbohydrate, by difference | 0.00 g | 0% | 0% |
| Energy (Calories) | 1192.97 kcal | 59.65% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 27.22 mg | 2.72% | 5% |
| Iron, Fe | 3.54 mg | 44.25% | 74% |
| Magnesium, Mg | 86.18 mg | 21.55% | 36% |
| Phosphorus, P | 870.91 mg | 124.42% | 209% |
| Potassium, K | 1292.76 mg | 27.51% | 46% |
| Sodium, Na | 249.48 mg | 16.63% | 28% |
| Zinc, Zn | 8.66 mg | 78.73% | 132% |
| Manganese, Mn | 0.05 mg | 2.17% | 4% |
| Selenium, Se | 130.18 mcg | 236.69% | 397% |
| Vitamin A, IU | 31.75 IU | 1.06% | 2% |
| Vitamin C, total ascorbic acid | 3.18 mg | 3.53% | 6% |
| Thiamin | 3.29 mg | 274.17% | 460% |
| Riboflavin | 1.06 mg | 81.54% | 137% |
| Niacin | 17.73 mg | 110.81% | 186% |
| Pantothenic acid | 3.05 mg | 61% | 102% |
| Vitamin B-6 | 1.78 mg | 136.92% | 230% |
| Folate, total | 18.14 mcg | 4.54% | 8% |
| Vitamin B-12 | 2.72 mcg | 113.33% | 190% |
| Omega 6 | 8.53 g | 54.86% | 92% |
| Omega 3 | 0.73 g | 32.88% | 55% |
| Ash | 3.81 g | ||
| Water | 276.11 g | ||
| Energy | 4989.60 kJ | ||
| Copper, Cu | 0.29 mg | ||
| Retinol | 9.07 mcg | ||
| Vitamin A, RAE | 9.07 mcg_RAE | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 18.14 mcg | ||
| Folate, DFE | 18.14 mcg_DFE | ||
| Tryptophan | 0.92 g | ||
| Threonine | 3.43 g | ||
| Isoleucine | 3.48 g | ||
| Leucine | 6.10 g | ||
| Lysine | 6.88 g | ||
| Methionine | 1.96 g | ||
| Cystine | 0.95 g | ||
| Phenylalanine | 3.06 g | ||
| Tyrosine | 2.57 g | ||
| Valine | 4.13 g | ||
| Arginine | 5.01 g | ||
| Histidine | 2.90 g | ||
| Alanine | 4.60 g | ||
| Aspartic acid | 7.02 g | ||
| Glutamic acid | 11.65 g | ||
| Glycine | 4.53 g | ||
| Proline | 3.58 g | ||
| Serine | 3.20 g | ||
| Cholesterol | 308.45 mg | ||
| Fatty acids, total saturated | 33.07 g | ||
| Fatty acids, total monounsaturated | 42.37 g | ||
| Fatty acids, total polyunsaturated | 10.16 g | ||