| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 oz 28.4 grams | Max calories at 31 servings. | |
| Protein | 5.32 g | 9.5% | 301% |
| Total lipid (fat) | 4.46 g | 14.87% | 472% |
| Carbohydrate, by difference | 0.00 g | 0% | 0% |
| Energy (Calories) | 63.05 kcal | 3.15% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 1.42 mg | 0.14% | 5% |
| Iron, Fe | 0.22 mg | 2.75% | 87% |
| Magnesium, Mg | 5.96 mg | 1.49% | 47% |
| Phosphorus, P | 58.79 mg | 8.4% | 266% |
| Potassium, K | 94.57 mg | 2.01% | 64% |
| Sodium, Na | 17.32 mg | 1.15% | 37% |
| Zinc, Zn | 0.50 mg | 4.55% | 144% |
| Manganese, Mn | 0.00 mg | 0% | 0% |
| Selenium, Se | 8.75 mcg | 15.91% | 505% |
| Vitamin A, IU | 1.99 IU | 0.07% | 2% |
| Vitamin E (alpha-tocopherol) | 0.08 mg | 0.53% | 17% |
| Vitamin C, total ascorbic acid | 0.31 mg | 0.34% | 11% |
| Thiamin | 0.26 mg | 21.67% | 687% |
| Riboflavin | 0.07 mg | 5.38% | 171% |
| Niacin | 1.23 mg | 7.69% | 244% |
| Pantothenic acid | 0.17 mg | 3.4% | 108% |
| Vitamin B-6 | 0.11 mg | 8.46% | 268% |
| Folate, total | 0.85 mcg | 0.21% | 7% |
| Vitamin B-12 | 0.18 mcg | 7.5% | 238% |
| Omega 6 | 0.40 g | 2.57% | 82% |
| Omega 3 | 0.03 g | 1.35% | 43% |
| Ash | 0.27 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 18.38 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 263.84 kJ | ||
| Sugars, total | 0.00 g | ||
| Copper, Cu | 0.02 mg | ||
| Retinol | 0.57 mcg | ||
| Vitamin A, RAE | 0.57 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.85 mcg | ||
| Folate, DFE | 0.85 mcg_DFE | ||
| Tryptophan | 0.06 g | ||
| Threonine | 0.24 g | ||
| Isoleucine | 0.24 g | ||
| Leucine | 0.42 g | ||
| Lysine | 0.47 g | ||
| Methionine | 0.14 g | ||
| Cystine | 0.07 g | ||
| Phenylalanine | 0.21 g | ||
| Tyrosine | 0.18 g | ||
| Valine | 0.29 g | ||
| Arginine | 0.34 g | ||
| Histidine | 0.20 g | ||
| Alanine | 0.31 g | ||
| Aspartic acid | 0.49 g | ||
| Glutamic acid | 0.81 g | ||
| Glycine | 0.29 g | ||
| Proline | 0.23 g | ||
| Serine | 0.22 g | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 18.74 mg | ||
| Fatty acids, total saturated | 1.54 g | ||
| Fatty acids, total monounsaturated | 1.98 g | ||
| Fatty acids, total polyunsaturated | 0.48 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 lb 453.6 grams | Max calories at 1 servings. | |
| Protein | 85.00 g | 151.79% | 301% |
| Total lipid (fat) | 71.17 g | 237.23% | 471% |
| Carbohydrate, by difference | 0.00 g | 0% | 0% |
| Energy (Calories) | 1006.99 kcal | 50.35% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 22.68 mg | 2.27% | 5% |
| Iron, Fe | 3.49 mg | 43.63% | 87% |
| Magnesium, Mg | 95.26 mg | 23.82% | 47% |
| Phosphorus, P | 938.95 mg | 134.14% | 266% |
| Potassium, K | 1510.49 mg | 32.14% | 64% |
| Sodium, Na | 276.70 mg | 18.45% | 37% |
| Zinc, Zn | 7.94 mg | 72.18% | 143% |
| Manganese, Mn | 0.04 mg | 1.74% | 3% |
| Selenium, Se | 139.71 mcg | 254.02% | 505% |
| Vitamin A, IU | 31.75 IU | 1.06% | 2% |
| Vitamin E (alpha-tocopherol) | 1.32 mg | 8.8% | 17% |
| Vitamin C, total ascorbic acid | 4.99 mg | 5.54% | 11% |
| Thiamin | 4.22 mg | 351.67% | 698% |
| Riboflavin | 1.15 mg | 88.46% | 176% |
| Niacin | 19.71 mg | 123.19% | 245% |
| Pantothenic acid | 2.71 mg | 54.2% | 108% |
| Vitamin B-6 | 1.78 mg | 136.92% | 272% |
| Folate, total | 13.61 mcg | 3.4% | 7% |
| Vitamin B-12 | 2.90 mcg | 120.83% | 240% |
| Omega 6 | 6.35 g | 40.84% | 81% |
| Omega 3 | 0.54 g | 24.32% | 48% |
| Ash | 4.26 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 293.62 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 4213.94 kJ | ||
| Sugars, total | 0.00 g | ||
| Copper, Cu | 0.31 mg | ||
| Retinol | 9.07 mcg | ||
| Vitamin A, RAE | 9.07 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 13.61 mcg | ||
| Folate, DFE | 13.61 mcg_DFE | ||
| Tryptophan | 1.03 g | ||
| Threonine | 3.81 g | ||
| Isoleucine | 3.88 g | ||
| Leucine | 6.74 g | ||
| Lysine | 7.58 g | ||
| Methionine | 2.19 g | ||
| Cystine | 1.06 g | ||
| Phenylalanine | 3.37 g | ||
| Tyrosine | 2.88 g | ||
| Valine | 4.56 g | ||
| Arginine | 5.42 g | ||
| Histidine | 3.27 g | ||
| Alanine | 5.01 g | ||
| Aspartic acid | 7.77 g | ||
| Glutamic acid | 12.98 g | ||
| Glycine | 4.62 g | ||
| Proline | 3.73 g | ||
| Serine | 3.51 g | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 299.38 mg | ||
| Fatty acids, total saturated | 24.68 g | ||
| Fatty acids, total monounsaturated | 31.66 g | ||
| Fatty acids, total polyunsaturated | 7.62 g | ||