| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 chop 158.0 grams | Max calories at 11 servings. | |
| Protein | 34.41 g | 61.45% | 707% |
| Total lipid (fat) | 3.97 g | 13.23% | 152% |
| Carbohydrate, by difference | 0.00 g | 0% | 0% |
| Energy (Calories) | 173.80 kcal | 8.69% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 7.90 mg | 0.79% | 9% |
| Iron, Fe | 0.70 mg | 8.75% | 101% |
| Magnesium, Mg | 37.92 mg | 9.48% | 109% |
| Phosphorus, P | 467.68 mg | 66.81% | 769% |
| Potassium, K | 772.62 mg | 16.44% | 189% |
| Sodium, Na | 366.56 mg | 24.44% | 281% |
| Zinc, Zn | 2.26 mg | 20.55% | 236% |
| Manganese, Mn | 0.01 mg | 0.43% | 5% |
| Selenium, Se | 64.15 mcg | 116.64% | 1342% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin E (alpha-tocopherol) | 0.19 mg | 1.27% | 15% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.85 mg | 70.83% | 815% |
| Riboflavin | 0.32 mg | 24.62% | 283% |
| Niacin | 13.90 mg | 86.88% | 1000% |
| Pantothenic acid | 1.15 mg | 23% | 265% |
| Vitamin B-6 | 1.16 mg | 89.23% | 1027% |
| Folate, total | 0.00 mcg | 0% | 0% |
| Vitamin B-12 | 0.79 mcg | 32.92% | 379% |
| Choline, total | 91.48 mg | 16.63% | 191% |
| Vitamin K (phylloquinone) | 0.00 mcg | 0% | 0% |
| Omega 6 | 0.35 g | 2.25% | 26% |
| Omega 3 | 0.01 g | 0.45% | 5% |
| Ash | 2.67 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 118.31 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 725.22 kJ | ||
| Sugars, total | 0.00 g | ||
| Copper, Cu | 0.11 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.00 mcg | ||
| Folate, DFE | 0.00 mcg_DFE | ||
| Betaine | 4.74 mg | ||
| Tryptophan | 0.36 g | ||
| Threonine | 1.55 g | ||
| Isoleucine | 1.69 g | ||
| Leucine | 2.93 g | ||
| Lysine | 3.19 g | ||
| Methionine | 0.95 g | ||
| Cystine | 0.40 g | ||
| Phenylalanine | 1.45 g | ||
| Tyrosine | 1.31 g | ||
| Valine | 1.80 g | ||
| Arginine | 2.29 g | ||
| Histidine | 1.49 g | ||
| Alanine | 2.02 g | ||
| Aspartic acid | 3.37 g | ||
| Glutamic acid | 5.49 g | ||
| Glycine | 1.55 g | ||
| Proline | 1.39 g | ||
| Serine | 1.49 g | ||
| Hydroxyproline | 0.09 g | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 74.26 mg | ||
| Fatty acids, total trans | 0.03 g | ||
| Fatty acids, total saturated | 1.40 g | ||
| Fatty acids, total monounsaturated | 1.79 g | ||
| Fatty acids, total polyunsaturated | 0.43 g | ||
| Fatty acids, total trans-monoenoic | 0.02 g | ||