| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 chop 158.0 grams | Max calories at 10 servings. | |
| Protein | 33.73 g | 60.23% | 620% |
| Total lipid (fat) | 6.65 g | 22.17% | 228% |
| Carbohydrate, by difference | 0.00 g | 0% | 0% |
| Energy (Calories) | 194.34 kcal | 9.72% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 7.90 mg | 0.79% | 8% |
| Iron, Fe | 0.70 mg | 8.75% | 90% |
| Magnesium, Mg | 36.34 mg | 9.09% | 93% |
| Phosphorus, P | 458.20 mg | 65.46% | 674% |
| Potassium, K | 756.82 mg | 16.1% | 166% |
| Sodium, Na | 357.08 mg | 23.81% | 245% |
| Zinc, Zn | 2.23 mg | 20.27% | 209% |
| Manganese, Mn | 0.01 mg | 0.43% | 4% |
| Selenium, Se | 62.57 mcg | 113.76% | 1171% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin E (alpha-tocopherol) | 0.19 mg | 1.27% | 13% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.84 mg | 70% | 720% |
| Riboflavin | 0.31 mg | 23.85% | 245% |
| Niacin | 13.60 mg | 85% | 875% |
| Pantothenic acid | 1.14 mg | 22.8% | 235% |
| Vitamin B-6 | 1.14 mg | 87.69% | 902% |
| Folate, total | 0.00 mcg | 0% | 0% |
| Vitamin B-12 | 0.84 mcg | 35% | 360% |
| Choline, total | 90.22 mg | 16.4% | 169% |
| Vitamin K (phylloquinone) | 0.00 mcg | 0% | 0% |
| Omega 6 | 0.70 g | 4.5% | 46% |
| Omega 3 | 0.03 g | 1.35% | 14% |
| Ash | 2.62 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 116.34 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 815.28 kJ | ||
| Sugars, total | 0.00 g | ||
| Copper, Cu | 0.11 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.00 mcg | ||
| Folate, DFE | 0.00 mcg_DFE | ||
| Betaine | 4.74 mg | ||
| Tryptophan | 0.36 g | ||
| Threonine | 1.52 g | ||
| Isoleucine | 1.66 g | ||
| Leucine | 2.87 g | ||
| Lysine | 3.13 g | ||
| Methionine | 0.93 g | ||
| Cystine | 0.39 g | ||
| Phenylalanine | 1.42 g | ||
| Tyrosine | 1.28 g | ||
| Valine | 1.76 g | ||
| Arginine | 2.25 g | ||
| Histidine | 1.46 g | ||
| Alanine | 1.98 g | ||
| Aspartic acid | 3.30 g | ||
| Glutamic acid | 5.39 g | ||
| Glycine | 1.52 g | ||
| Proline | 1.36 g | ||
| Serine | 1.46 g | ||
| Hydroxyproline | 0.09 g | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 75.84 mg | ||
| Fatty acids, total trans | 0.06 g | ||
| Fatty acids, total saturated | 2.35 g | ||
| Fatty acids, total monounsaturated | 2.89 g | ||
| Fatty acids, total polyunsaturated | 0.82 g | ||
| Fatty acids, total trans-monoenoic | 0.04 g | ||