| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 roast 537.0 grams | Max calories at 3 servings. | |
| Protein | 109.49 g | 195.52% | 687% |
| Total lipid (fat) | 11.22 g | 37.4% | 131% |
| Carbohydrate, by difference | 0.00 g | 0% | 0% |
| Energy (Calories) | 569.22 kcal | 28.46% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 21.48 mg | 2.15% | 8% |
| Iron, Fe | 4.94 mg | 61.75% | 217% |
| Magnesium, Mg | 123.51 mg | 30.88% | 108% |
| Phosphorus, P | 1557.30 mg | 222.47% | 782% |
| Potassium, K | 2829.99 mg | 60.21% | 212% |
| Sodium, Na | 1304.91 mg | 86.99% | 306% |
| Zinc, Zn | 9.29 mg | 84.45% | 297% |
| Manganese, Mn | 0.06 mg | 2.61% | 9% |
| Selenium, Se | 189.02 mcg | 343.67% | 1208% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin E (alpha-tocopherol) | 1.13 mg | 7.53% | 26% |
| Vitamin D (D2 + D3) | 1.07 mcg | 21.4% | 75% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 4.07 mg | 339.17% | 1192% |
| Riboflavin | 1.81 mg | 139.23% | 489% |
| Niacin | 34.64 mg | 216.5% | 761% |
| Pantothenic acid | 4.42 mg | 88.4% | 311% |
| Vitamin B-6 | 4.06 mg | 312.31% | 1097% |
| Folate, total | 0.00 mcg | 0% | 0% |
| Vitamin B-12 | 2.69 mcg | 112.08% | 394% |
| Choline, total | 422.62 mg | 76.84% | 270% |
| Vitamin K (phylloquinone) | 0.00 mcg | 0% | 0% |
| Omega 6 | 1.55 g | 9.97% | 35% |
| Omega 3 | 0.04 g | 1.8% | 6% |
| Ash | 8.38 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 413.01 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 2378.91 kJ | ||
| Sugars, total | 0.00 g | ||
| Copper, Cu | 0.55 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 42.96 IU | ||
| Vitamin D3 (cholecalciferol) | 1.07 mcg | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.00 mcg | ||
| Folate, DFE | 0.00 mcg_DFE | ||
| Betaine | 15.57 mg | ||
| Tryptophan | 1.15 g | ||
| Threonine | 4.91 g | ||
| Isoleucine | 5.39 g | ||
| Leucine | 9.33 g | ||
| Lysine | 10.15 g | ||
| Methionine | 3.02 g | ||
| Cystine | 1.26 g | ||
| Phenylalanine | 4.60 g | ||
| Tyrosine | 4.17 g | ||
| Valine | 5.72 g | ||
| Arginine | 7.29 g | ||
| Histidine | 4.73 g | ||
| Alanine | 6.43 g | ||
| Aspartic acid | 10.71 g | ||
| Glutamic acid | 17.48 g | ||
| Glycine | 4.94 g | ||
| Proline | 4.42 g | ||
| Serine | 4.74 g | ||
| Hydroxyproline | 0.28 g | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 257.76 mg | ||
| Fatty acids, total trans | 0.11 g | ||
| Fatty acids, total saturated | 3.60 g | ||
| Fatty acids, total monounsaturated | 4.09 g | ||
| Fatty acids, total polyunsaturated | 1.89 g | ||
| Fatty acids, total trans-monoenoic | 0.06 g | ||