| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 roast 508.0 grams | Max calories at 3 servings. | |
| Protein | 109.78 g | 196.04% | 665% |
| Total lipid (fat) | 16.00 g | 53.33% | 181% |
| Carbohydrate, by difference | 1.57 g | 0.52% | 2% |
| Energy (Calories) | 589.28 kcal | 29.46% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 25.40 mg | 2.54% | 9% |
| Iron, Fe | 4.98 mg | 62.25% | 211% |
| Magnesium, Mg | 127.00 mg | 31.75% | 108% |
| Phosphorus, P | 1605.28 mg | 229.33% | 778% |
| Potassium, K | 2880.36 mg | 61.28% | 208% |
| Sodium, Na | 1173.48 mg | 78.23% | 266% |
| Zinc, Zn | 10.16 mg | 92.36% | 313% |
| Manganese, Mn | 0.06 mg | 2.61% | 9% |
| Selenium, Se | 232.16 mcg | 422.11% | 1433% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin E (alpha-tocopherol) | 0.36 mg | 2.4% | 8% |
| Vitamin D (D2 + D3) | 1.02 mcg | 20.4% | 69% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 4.01 mg | 334.17% | 1134% |
| Riboflavin | 1.83 mg | 140.77% | 478% |
| Niacin | 37.55 mg | 234.69% | 797% |
| Pantothenic acid | 4.25 mg | 85% | 288% |
| Vitamin B-6 | 3.10 mg | 238.46% | 809% |
| Folate, total | 0.00 mcg | 0% | 0% |
| Vitamin B-12 | 2.39 mcg | 99.58% | 338% |
| Choline, total | 373.38 mg | 67.89% | 230% |
| Vitamin K (phylloquinone) | 0.00 mcg | 0% | 0% |
| Omega 6 | 1.94 g | 12.48% | 42% |
| Omega 3 | 0.06 g | 2.7% | 9% |
| Ash | 9.45 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 371.20 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 2468.88 kJ | ||
| Sugars, total | 0.00 g | ||
| Copper, Cu | 0.54 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 45.72 IU | ||
| Vitamin D3 (cholecalciferol) | 1.02 mcg | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.00 mcg | ||
| Folate, DFE | 0.00 mcg_DFE | ||
| Betaine | 18.29 mg | ||
| Tryptophan | 1.15 g | ||
| Threonine | 4.93 g | ||
| Isoleucine | 5.40 g | ||
| Leucine | 9.35 g | ||
| Lysine | 10.18 g | ||
| Methionine | 3.02 g | ||
| Cystine | 1.26 g | ||
| Phenylalanine | 4.61 g | ||
| Tyrosine | 4.18 g | ||
| Valine | 5.74 g | ||
| Arginine | 7.31 g | ||
| Histidine | 4.74 g | ||
| Alanine | 6.44 g | ||
| Aspartic acid | 10.74 g | ||
| Glutamic acid | 17.53 g | ||
| Glycine | 4.95 g | ||
| Proline | 4.44 g | ||
| Serine | 4.74 g | ||
| Hydroxyproline | 0.28 g | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 289.56 mg | ||
| Fatty acids, total trans | 0.15 g | ||
| Fatty acids, total saturated | 5.47 g | ||
| Fatty acids, total monounsaturated | 6.09 g | ||
| Fatty acids, total polyunsaturated | 2.31 g | ||
| Fatty acids, total trans-monoenoic | 0.10 g | ||