| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 Ounce 28.0 grams | Max calories at 14 servings. | |
| Protein | 2.60 g | 4.64% | 65% |
| Total lipid (fat) | 14.65 g | 48.83% | 687% |
| Carbohydrate, by difference | 0.00 g | 0% | 0% |
| Energy (Calories) | 142.24 kcal | 7.11% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 6.16 mg | 0.62% | 9% |
| Iron, Fe | 0.13 mg | 1.63% | 23% |
| Magnesium, Mg | 2.52 mg | 0.63% | 9% |
| Phosphorus, P | 33.88 mg | 4.84% | 68% |
| Potassium, K | 53.48 mg | 1.14% | 16% |
| Sodium, Na | 22.68 mg | 1.51% | 21% |
| Zinc, Zn | 0.25 mg | 2.27% | 32% |
| Manganese, Mn | 0.00 mg | 0% | 0% |
| Selenium, Se | 3.11 mcg | 5.65% | 80% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin E (alpha-tocopherol) | 0.01 mg | 0.07% | 1% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.06 mg | 5% | 70% |
| Riboflavin | 0.03 mg | 2.31% | 32% |
| Niacin | 0.90 mg | 5.63% | 79% |
| Pantothenic acid | 0.17 mg | 3.4% | 48% |
| Vitamin B-6 | 0.08 mg | 6.15% | 87% |
| Folate, total | 0.00 mcg | 0% | 0% |
| Vitamin B-12 | 0.41 mcg | 17.08% | 240% |
| Choline, total | 9.60 mg | 1.75% | 25% |
| Vitamin K (phylloquinone) | 0.00 mcg | 0% | 0% |
| Omega 6 | 1.90 g | 12.22% | 172% |
| Omega 3 | 0.09 g | 4.05% | 57% |
| Ash | 0.20 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 10.73 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 595.28 kJ | ||
| Sugars, total | 0.00 g | ||
| Copper, Cu | 0.02 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.00 mcg | ||
| Folate, DFE | 0.00 mcg_DFE | ||
| Betaine | 0.48 mg | ||
| Tryptophan | 0.03 g | ||
| Threonine | 0.12 g | ||
| Isoleucine | 0.13 g | ||
| Leucine | 0.22 g | ||
| Lysine | 0.24 g | ||
| Methionine | 0.07 g | ||
| Cystine | 0.03 g | ||
| Phenylalanine | 0.11 g | ||
| Tyrosine | 0.10 g | ||
| Valine | 0.14 g | ||
| Arginine | 0.17 g | ||
| Histidine | 0.11 g | ||
| Alanine | 0.15 g | ||
| Aspartic acid | 0.25 g | ||
| Glutamic acid | 0.41 g | ||
| Glycine | 0.12 g | ||
| Proline | 0.11 g | ||
| Serine | 0.11 g | ||
| Hydroxyproline | 0.01 g | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 23.24 mg | ||
| Fatty acids, total trans | 0.16 g | ||
| Fatty acids, total saturated | 5.18 g | ||
| Fatty acids, total monounsaturated | 6.03 g | ||
| Fatty acids, total polyunsaturated | 2.11 g | ||
| Fatty acids, total trans-monoenoic | 0.11 g | ||