Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 oz 28.4 grams | Max calories at 13 servings. | |
Protein | 2.65 g | 4.73% | 64% |
Total lipid (fat) | 15.05 g | 50.17% | 682% |
Carbohydrate, by difference | 0.00 g | 0% | 0% |
Energy (Calories) | 147.11 kcal | 7.36% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 1.42 mg | 0.14% | 2% |
Iron, Fe | 0.15 mg | 1.88% | 25% |
Magnesium, Mg | 1.14 mg | 0.29% | 4% |
Phosphorus, P | 30.67 mg | 4.38% | 60% |
Potassium, K | 52.54 mg | 1.12% | 15% |
Sodium, Na | 9.09 mg | 0.61% | 8% |
Zinc, Zn | 0.29 mg | 2.64% | 36% |
Manganese, Mn | 0.00 mg | 0% | 0% |
Selenium, Se | 2.27 mcg | 4.13% | 56% |
Vitamin A, IU | 2.84 IU | 0.09% | 1% |
Vitamin E (alpha-tocopherol) | 0.11 mg | 0.73% | 10% |
Vitamin C, total ascorbic acid | 0.09 mg | 0.1% | 1% |
Thiamin | 0.11 mg | 9.17% | 125% |
Riboflavin | 0.07 mg | 5.38% | 73% |
Niacin | 1.32 mg | 8.25% | 112% |
Pantothenic acid | 0.07 mg | 1.4% | 19% |
Vitamin B-6 | 0.04 mg | 3.08% | 42% |
Folate, total | 0.28 mcg | 0.07% | 1% |
Vitamin B-12 | 0.24 mcg | 10% | 136% |
Vitamin K (phylloquinone) | 0.00 mcg | 0% | 0% |
Omega 6 | 1.43 g | 9.2% | 125% |
Omega 3 | 0.14 g | 6.31% | 86% |
Ash | 0.14 g | ||
Alcohol, ethyl | 0.00 g | ||
Water | 10.43 g | ||
Caffeine | 0.00 mg | ||
Theobromine | 0.00 mg | ||
Energy | 615.43 kJ | ||
Sugars, total | 0.00 g | ||
Copper, Cu | 0.01 mg | ||
Retinol | 0.85 mcg | ||
Vitamin A, RAE | 0.85 mcg_RAE | ||
Carotene, beta | 0.00 mcg | ||
Carotene, alpha | 0.00 mcg | ||
Cryptoxanthin, beta | 0.00 mcg | ||
Lycopene | 0.00 mcg | ||
Lutein + zeaxanthin | 0.00 mcg | ||
Tocopherol, beta | 0.00 mg | ||
Tocopherol, gamma | 0.02 mg | ||
Tocopherol, delta | 0.00 mg | ||
Folic acid | 0.00 mcg | ||
Folate, food | 0.28 mcg | ||
Folate, DFE | 0.28 mcg_DFE | ||
Vitamin E, added | 0.00 mg | ||
Vitamin B-12, added | 0.00 mcg | ||
Cholesterol | 20.45 mg | ||
Fatty acids, total saturated | 5.49 g | ||
Fatty acids, total monounsaturated | 7.01 g | ||
Fatty acids, total polyunsaturated | 1.60 g |
Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 lb 453.6 grams | Max calories at 0 servings. | |
Protein | 42.37 g | 75.66% | 64% |
Total lipid (fat) | 240.45 g | 801.5% | 682% |
Carbohydrate, by difference | 0.00 g | 0% | 0% |
Energy (Calories) | 2349.65 kcal | 117.48% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 22.68 mg | 2.27% | 2% |
Iron, Fe | 2.36 mg | 29.5% | 25% |
Magnesium, Mg | 18.14 mg | 4.54% | 4% |
Phosphorus, P | 489.89 mg | 69.98% | 60% |
Potassium, K | 839.16 mg | 17.85% | 15% |
Sodium, Na | 145.15 mg | 9.68% | 8% |
Zinc, Zn | 4.63 mg | 42.09% | 36% |
Manganese, Mn | 0.03 mg | 1.3% | 1% |
Selenium, Se | 36.29 mcg | 65.98% | 56% |
Vitamin A, IU | 45.36 IU | 1.51% | 1% |
Vitamin E (alpha-tocopherol) | 1.77 mg | 11.8% | 10% |
Vitamin C, total ascorbic acid | 1.36 mg | 1.51% | 1% |
Thiamin | 1.80 mg | 150% | 128% |
Riboflavin | 1.10 mg | 84.62% | 72% |
Niacin | 21.08 mg | 131.75% | 112% |
Pantothenic acid | 1.16 mg | 23.2% | 20% |
Vitamin B-6 | 0.59 mg | 45.38% | 39% |
Folate, total | 4.54 mcg | 1.14% | 1% |
Vitamin B-12 | 3.81 mcg | 158.75% | 135% |
Vitamin K (phylloquinone) | 0.00 mcg | 0% | 0% |
Omega 6 | 22.82 g | 146.75% | 125% |
Omega 3 | 2.18 g | 98.2% | 84% |
Ash | 2.22 g | ||
Alcohol, ethyl | 0.00 g | ||
Water | 166.65 g | ||
Caffeine | 0.00 mg | ||
Theobromine | 0.00 mg | ||
Energy | 9829.51 kJ | ||
Sugars, total | 0.00 g | ||
Copper, Cu | 0.24 mg | ||
Retinol | 13.61 mcg | ||
Vitamin A, RAE | 13.61 mcg_RAE | ||
Carotene, beta | 0.00 mcg | ||
Carotene, alpha | 0.00 mcg | ||
Cryptoxanthin, beta | 0.00 mcg | ||
Lycopene | 0.00 mcg | ||
Lutein + zeaxanthin | 0.00 mcg | ||
Tocopherol, beta | 0.00 mg | ||
Tocopherol, gamma | 0.36 mg | ||
Tocopherol, delta | 0.00 mg | ||
Folic acid | 0.00 mcg | ||
Folate, food | 4.54 mcg | ||
Folate, DFE | 4.54 mcg_DFE | ||
Vitamin E, added | 0.00 mg | ||
Vitamin B-12, added | 0.00 mcg | ||
Cholesterol | 326.59 mg | ||
Fatty acids, total saturated | 87.68 g | ||
Fatty acids, total monounsaturated | 112.04 g | ||
Fatty acids, total polyunsaturated | 25.63 g |