| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 oz 28.4 grams | Max calories at 12 servings. | |
| Protein | 1.61 g | 2.88% | 35% |
| Total lipid (fat) | 17.44 g | 58.13% | 707% |
| Carbohydrate, by difference | 0.03 g | 0.01% | 0% |
| Energy (Calories) | 164.44 kcal | 8.22% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 1.42 mg | 0.14% | 2% |
| Iron, Fe | 0.11 mg | 1.38% | 17% |
| Magnesium, Mg | 1.70 mg | 0.43% | 5% |
| Phosphorus, P | 27.83 mg | 3.98% | 48% |
| Potassium, K | 29.82 mg | 0.63% | 8% |
| Sodium, Na | 143.42 mg | 9.56% | 116% |
| Zinc, Zn | 0.23 mg | 2.09% | 25% |
| Manganese, Mn | 0.00 mg | 0% | 0% |
| Selenium, Se | 1.33 mcg | 2.42% | 29% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin E (alpha-tocopherol) | 0.00 mg | 0% | 0% |
| Vitamin D (D2 + D3) | 0.06 mcg | 1.2% | 15% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.07 mg | 5.83% | 71% |
| Riboflavin | 0.02 mg | 1.54% | 19% |
| Niacin | 0.52 mg | 3.25% | 40% |
| Pantothenic acid | 0.07 mg | 1.4% | 17% |
| Vitamin B-6 | 0.01 mg | 0.77% | 9% |
| Folate, total | 0.28 mcg | 0.07% | 1% |
| Vitamin B-12 | 0.09 mcg | 3.75% | 46% |
| Choline, total | 6.59 mg | 1.2% | 15% |
| Vitamin K (phylloquinone) | 0.00 mcg | 0% | 0% |
| Omega 6 | 1.63 g | 10.48% | 127% |
| Omega 3 | 0.18 g | 8.11% | 99% |
| Ash | 0.50 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 8.82 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 688.13 kJ | ||
| Sugars, total | 0.00 g | ||
| Copper, Cu | 0.01 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 2.27 IU | ||
| Vitamin D3 (cholecalciferol) | 0.06 mcg | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.28 mcg | ||
| Folate, DFE | 0.28 mcg_DFE | ||
| Betaine | 0.43 mg | ||
| Tryptophan | 0.01 g | ||
| Threonine | 0.05 g | ||
| Isoleucine | 0.04 g | ||
| Leucine | 0.11 g | ||
| Lysine | 0.13 g | ||
| Methionine | 0.02 g | ||
| Cystine | 0.01 g | ||
| Phenylalanine | 0.06 g | ||
| Tyrosine | 0.03 g | ||
| Valine | 0.08 g | ||
| Arginine | 0.17 g | ||
| Histidine | 0.02 g | ||
| Alanine | 0.09 g | ||
| Aspartic acid | 0.13 g | ||
| Glutamic acid | 0.22 g | ||
| Glycine | 0.12 g | ||
| Proline | 0.09 g | ||
| Serine | 0.06 g | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 19.31 mg | ||
| Fatty acids, total saturated | 6.40 g | ||
| Phytosterols | 0.00 mg | ||
| Fatty acids, total monounsaturated | 8.37 g | ||
| Fatty acids, total polyunsaturated | 1.85 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 3.000 oz 85.0 grams | Max calories at 4 servings. | |
| Protein | 4.83 g | 8.63% | 35% |
| Total lipid (fat) | 52.20 g | 174% | 707% |
| Carbohydrate, by difference | 0.08 g | 0.03% | 0% |
| Energy (Calories) | 492.15 kcal | 24.61% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 4.25 mg | 0.43% | 2% |
| Iron, Fe | 0.33 mg | 4.13% | 17% |
| Magnesium, Mg | 5.10 mg | 1.28% | 5% |
| Phosphorus, P | 83.30 mg | 11.9% | 48% |
| Potassium, K | 89.25 mg | 1.9% | 8% |
| Sodium, Na | 429.25 mg | 28.62% | 116% |
| Zinc, Zn | 0.68 mg | 6.18% | 25% |
| Manganese, Mn | 0.00 mg | 0% | 0% |
| Selenium, Se | 4.00 mcg | 7.27% | 30% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin E (alpha-tocopherol) | 0.00 mg | 0% | 0% |
| Vitamin D (D2 + D3) | 0.17 mcg | 3.4% | 14% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.20 mg | 16.67% | 68% |
| Riboflavin | 0.06 mg | 4.62% | 19% |
| Niacin | 1.55 mg | 9.69% | 39% |
| Pantothenic acid | 0.20 mg | 4% | 16% |
| Vitamin B-6 | 0.03 mg | 2.31% | 9% |
| Folate, total | 0.85 mcg | 0.21% | 1% |
| Vitamin B-12 | 0.28 mcg | 11.67% | 47% |
| Choline, total | 19.72 mg | 3.59% | 15% |
| Vitamin K (phylloquinone) | 0.00 mcg | 0% | 0% |
| Omega 6 | 4.87 g | 31.32% | 127% |
| Omega 3 | 0.54 g | 24.32% | 99% |
| Ash | 1.50 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 26.40 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 2059.55 kJ | ||
| Sugars, total | 0.00 g | ||
| Copper, Cu | 0.04 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 6.80 IU | ||
| Vitamin D3 (cholecalciferol) | 0.17 mcg | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.85 mcg | ||
| Folate, DFE | 0.85 mcg_DFE | ||
| Betaine | 1.28 mg | ||
| Tryptophan | 0.02 g | ||
| Threonine | 0.16 g | ||
| Isoleucine | 0.13 g | ||
| Leucine | 0.34 g | ||
| Lysine | 0.40 g | ||
| Methionine | 0.07 g | ||
| Cystine | 0.04 g | ||
| Phenylalanine | 0.18 g | ||
| Tyrosine | 0.08 g | ||
| Valine | 0.23 g | ||
| Arginine | 0.50 g | ||
| Histidine | 0.05 g | ||
| Alanine | 0.27 g | ||
| Aspartic acid | 0.40 g | ||
| Glutamic acid | 0.66 g | ||
| Glycine | 0.35 g | ||
| Proline | 0.26 g | ||
| Serine | 0.18 g | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 57.80 mg | ||
| Fatty acids, total saturated | 19.14 g | ||
| Phytosterols | 0.00 mg | ||
| Fatty acids, total monounsaturated | 25.05 g | ||
| Fatty acids, total polyunsaturated | 5.55 g | ||