Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 oz 28.4 grams | Max calories at 11 servings. | |
Protein | 2.17 g | 3.88% | 46% |
Total lipid (fat) | 17.57 g | 58.57% | 698% |
Carbohydrate, by difference | 0.00 g | 0% | 0% |
Energy (Calories) | 167.84 kcal | 8.39% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 2.27 mg | 0.23% | 3% |
Iron, Fe | 0.17 mg | 2.13% | 25% |
Magnesium, Mg | 2.56 mg | 0.64% | 8% |
Phosphorus, P | 45.44 mg | 6.49% | 77% |
Potassium, K | 46.58 mg | 0.99% | 12% |
Sodium, Na | 177.22 mg | 11.81% | 141% |
Zinc, Zn | 0.37 mg | 3.36% | 40% |
Manganese, Mn | 0.00 mg | 0% | 0% |
Selenium, Se | 3.32 mcg | 6.04% | 72% |
Vitamin A, IU | 0.00 IU | 0% | 0% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 0.08 mg | 6.67% | 79% |
Riboflavin | 0.03 mg | 2.31% | 27% |
Niacin | 0.63 mg | 3.94% | 47% |
Pantothenic acid | 0.08 mg | 1.6% | 19% |
Vitamin B-6 | 0.01 mg | 0.77% | 9% |
Folate, total | 0.57 mcg | 0.14% | 2% |
Vitamin B-12 | 0.12 mcg | 5% | 60% |
Omega 6 | 1.64 g | 10.55% | 126% |
Omega 3 | 0.18 g | 8.11% | 97% |
Ash | 0.48 g | ||
Water | 8.20 g | ||
Energy | 702.33 kJ | ||
Copper, Cu | 0.02 mg | ||
Retinol | 0.00 mcg | ||
Vitamin A, RAE | 0.00 mcg_RAE | ||
Folic acid | 0.00 mcg | ||
Folate, food | 0.57 mcg | ||
Folate, DFE | 0.57 mcg_DFE | ||
Tryptophan | 0.01 g | ||
Threonine | 0.07 g | ||
Isoleucine | 0.06 g | ||
Leucine | 0.15 g | ||
Lysine | 0.18 g | ||
Methionine | 0.03 g | ||
Cystine | 0.02 g | ||
Phenylalanine | 0.08 g | ||
Tyrosine | 0.04 g | ||
Valine | 0.10 g | ||
Arginine | 0.22 g | ||
Histidine | 0.02 g | ||
Alanine | 0.12 g | ||
Aspartic acid | 0.18 g | ||
Glutamic acid | 0.30 g | ||
Glycine | 0.16 g | ||
Proline | 0.12 g | ||
Serine | 0.08 g | ||
Cholesterol | 24.42 mg | ||
Fatty acids, total saturated | 6.44 g | ||
Phytosterols | 0.00 mg | ||
Fatty acids, total monounsaturated | 8.43 g | ||
Fatty acids, total polyunsaturated | 1.87 g |
Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 3.000 oz 85.0 grams | Max calories at 3 servings. | |
Protein | 6.49 g | 11.59% | 46% |
Total lipid (fat) | 52.58 g | 175.27% | 698% |
Carbohydrate, by difference | 0.00 g | 0% | 0% |
Energy (Calories) | 502.35 kcal | 25.12% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 6.80 mg | 0.68% | 3% |
Iron, Fe | 0.52 mg | 6.5% | 26% |
Magnesium, Mg | 7.65 mg | 1.91% | 8% |
Phosphorus, P | 136.00 mg | 19.43% | 77% |
Potassium, K | 139.40 mg | 2.97% | 12% |
Sodium, Na | 530.40 mg | 35.36% | 141% |
Zinc, Zn | 1.11 mg | 10.09% | 40% |
Manganese, Mn | 0.01 mg | 0.43% | 2% |
Selenium, Se | 9.95 mcg | 18.09% | 72% |
Vitamin A, IU | 0.00 IU | 0% | 0% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 0.24 mg | 20% | 80% |
Riboflavin | 0.08 mg | 6.15% | 25% |
Niacin | 1.89 mg | 11.81% | 47% |
Pantothenic acid | 0.25 mg | 5% | 20% |
Vitamin B-6 | 0.03 mg | 2.31% | 9% |
Folate, total | 1.70 mcg | 0.43% | 2% |
Vitamin B-12 | 0.36 mcg | 15% | 60% |
Omega 6 | 4.90 g | 31.51% | 125% |
Omega 3 | 0.54 g | 24.32% | 97% |
Ash | 1.43 g | ||
Water | 24.56 g | ||
Energy | 2102.05 kJ | ||
Copper, Cu | 0.06 mg | ||
Retinol | 0.00 mcg | ||
Vitamin A, RAE | 0.00 mcg_RAE | ||
Folic acid | 0.00 mcg | ||
Folate, food | 1.70 mcg | ||
Folate, DFE | 1.70 mcg_DFE | ||
Tryptophan | 0.02 g | ||
Threonine | 0.21 g | ||
Isoleucine | 0.17 g | ||
Leucine | 0.45 g | ||
Lysine | 0.54 g | ||
Methionine | 0.10 g | ||
Cystine | 0.06 g | ||
Phenylalanine | 0.24 g | ||
Tyrosine | 0.11 g | ||
Valine | 0.31 g | ||
Arginine | 0.67 g | ||
Histidine | 0.07 g | ||
Alanine | 0.36 g | ||
Aspartic acid | 0.54 g | ||
Glutamic acid | 0.89 g | ||
Glycine | 0.46 g | ||
Proline | 0.35 g | ||
Serine | 0.24 g | ||
Cholesterol | 73.10 mg | ||
Fatty acids, total saturated | 19.29 g | ||
Phytosterols | 0.00 mg | ||
Fatty acids, total monounsaturated | 25.24 g | ||
Fatty acids, total polyunsaturated | 5.59 g |