Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 oz 28.4 grams | Max calories at 42 servings. | |
Protein | 4.73 g | 8.45% | 356% |
Total lipid (fat) | 3.13 g | 10.43% | 440% |
Carbohydrate, by difference | 0.09 g | 0.03% | 1% |
Energy (Calories) | 47.43 kcal | 2.37% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 1.99 mg | 0.2% | 8% |
Iron, Fe | 0.20 mg | 2.5% | 105% |
Magnesium, Mg | 4.83 mg | 1.21% | 51% |
Phosphorus, P | 60.78 mg | 8.68% | 366% |
Potassium, K | 62.20 mg | 1.32% | 56% |
Sodium, Na | 273.78 mg | 18.25% | 770% |
Zinc, Zn | 0.52 mg | 4.73% | 199% |
Manganese, Mn | 0.01 mg | 0.43% | 18% |
Selenium, Se | 10.14 mcg | 18.44% | 777% |
Vitamin A, IU | 9.09 IU | 0.3% | 13% |
Vitamin E (alpha-tocopherol) | 0.09 mg | 0.6% | 25% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 0.09 mg | 7.5% | 316% |
Riboflavin | 0.05 mg | 3.85% | 162% |
Niacin | 0.97 mg | 6.06% | 256% |
Pantothenic acid | 0.12 mg | 2.4% | 101% |
Vitamin B-6 | 0.07 mg | 5.38% | 227% |
Folate, total | 0.28 mcg | 0.07% | 3% |
Vitamin B-12 | 0.09 mcg | 3.75% | 158% |
Choline, total | 19.48 mg | 3.54% | 149% |
Vitamin K (phylloquinone) | 0.00 mcg | 0% | 0% |
Omega 6 | 0.37 g | 2.38% | 100% |
Omega 3 | 0.02 g | 0.9% | 38% |
Ash | 0.82 g | ||
Sucrose | 0.13 g | ||
Glucose (dextrose) | 0.05 g | ||
Fructose | 0.01 g | ||
Lactose | 0.00 g | ||
Maltose | 0.00 g | ||
Alcohol, ethyl | 0.00 g | ||
Water | 19.66 g | ||
Caffeine | 0.00 mg | ||
Theobromine | 0.00 mg | ||
Energy | 198.52 kJ | ||
Sugars, total | 0.19 g | ||
Galactose | 0.00 g | ||
Copper, Cu | 0.03 mg | ||
Retinol | 2.56 mcg | ||
Vitamin A, RAE | 2.56 mcg_RAE | ||
Carotene, beta | 0.00 mcg | ||
Carotene, alpha | 0.00 mcg | ||
Cryptoxanthin, beta | 0.00 mcg | ||
Lycopene | 0.00 mcg | ||
Lutein + zeaxanthin | 0.00 mcg | ||
Tocopherol, beta | 0.00 mg | ||
Tocopherol, gamma | 0.02 mg | ||
Tocopherol, delta | 0.00 mg | ||
Folic acid | 0.00 mcg | ||
Folate, food | 0.28 mcg | ||
Folate, DFE | 0.28 mcg_DFE | ||
Betaine | 0.65 mg | ||
Tryptophan | 0.04 g | ||
Threonine | 0.21 g | ||
Isoleucine | 0.21 g | ||
Leucine | 0.38 g | ||
Lysine | 0.39 g | ||
Methionine | 0.11 g | ||
Cystine | 0.05 g | ||
Phenylalanine | 0.19 g | ||
Tyrosine | 0.15 g | ||
Valine | 0.24 g | ||
Arginine | 0.30 g | ||
Histidine | 0.21 g | ||
Alanine | 0.28 g | ||
Aspartic acid | 0.41 g | ||
Glutamic acid | 0.67 g | ||
Glycine | 0.26 g | ||
Proline | 0.21 g | ||
Serine | 0.18 g | ||
Hydroxyproline | 0.04 g | ||
Vitamin E, added | 0.00 mg | ||
Vitamin B-12, added | 0.00 mcg | ||
Cholesterol | 14.77 mg | ||
Fatty acids, total trans | 0.02 g | ||
Fatty acids, total saturated | 1.02 g | ||
Fatty acids, total monounsaturated | 1.41 g | ||
Fatty acids, total polyunsaturated | 0.41 g |
Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 lb 453.6 grams | Max calories at 2 servings. | |
Protein | 75.52 g | 134.86% | 356% |
Total lipid (fat) | 49.99 g | 166.63% | 440% |
Carbohydrate, by difference | 1.50 g | 0.5% | 1% |
Energy (Calories) | 757.51 kcal | 37.88% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 31.75 mg | 3.18% | 8% |
Iron, Fe | 3.27 mg | 40.88% | 108% |
Magnesium, Mg | 77.11 mg | 19.28% | 51% |
Phosphorus, P | 970.70 mg | 138.67% | 366% |
Potassium, K | 993.38 mg | 21.14% | 56% |
Sodium, Na | 4372.70 mg | 291.51% | 770% |
Zinc, Zn | 8.35 mg | 75.91% | 200% |
Manganese, Mn | 0.10 mg | 4.35% | 11% |
Selenium, Se | 161.94 mcg | 294.44% | 777% |
Vitamin A, IU | 145.15 IU | 4.84% | 13% |
Vitamin E (alpha-tocopherol) | 1.45 mg | 9.67% | 26% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 1.39 mg | 115.83% | 306% |
Riboflavin | 0.83 mg | 63.85% | 169% |
Niacin | 15.45 mg | 96.56% | 255% |
Pantothenic acid | 1.99 mg | 39.8% | 105% |
Vitamin B-6 | 1.07 mg | 82.31% | 217% |
Folate, total | 4.54 mcg | 1.14% | 3% |
Vitamin B-12 | 1.41 mcg | 58.75% | 155% |
Choline, total | 311.17 mg | 56.58% | 149% |
Vitamin K (phylloquinone) | 0.00 mcg | 0% | 0% |
Omega 6 | 5.89 g | 37.88% | 100% |
Omega 3 | 0.26 g | 11.71% | 31% |
Ash | 13.11 g | ||
Sucrose | 2.04 g | ||
Glucose (dextrose) | 0.77 g | ||
Fructose | 0.18 g | ||
Lactose | 0.00 g | ||
Maltose | 0.00 g | ||
Alcohol, ethyl | 0.00 g | ||
Water | 313.94 g | ||
Caffeine | 0.00 mg | ||
Theobromine | 0.00 mg | ||
Energy | 3170.66 kJ | ||
Sugars, total | 2.99 g | ||
Galactose | 0.00 g | ||
Copper, Cu | 0.44 mg | ||
Retinol | 40.82 mcg | ||
Vitamin A, RAE | 40.82 mcg_RAE | ||
Carotene, beta | 0.00 mcg | ||
Carotene, alpha | 0.00 mcg | ||
Cryptoxanthin, beta | 0.00 mcg | ||
Lycopene | 0.00 mcg | ||
Lutein + zeaxanthin | 0.00 mcg | ||
Tocopherol, beta | 0.05 mg | ||
Tocopherol, gamma | 0.36 mg | ||
Tocopherol, delta | 0.00 mg | ||
Folic acid | 0.00 mcg | ||
Folate, food | 4.54 mcg | ||
Folate, DFE | 4.54 mcg_DFE | ||
Betaine | 10.43 mg | ||
Tryptophan | 0.69 g | ||
Threonine | 3.34 g | ||
Isoleucine | 3.38 g | ||
Leucine | 6.00 g | ||
Lysine | 6.30 g | ||
Methionine | 1.78 g | ||
Cystine | 0.85 g | ||
Phenylalanine | 3.00 g | ||
Tyrosine | 2.42 g | ||
Valine | 3.81 g | ||
Arginine | 4.81 g | ||
Histidine | 3.29 g | ||
Alanine | 4.47 g | ||
Aspartic acid | 6.58 g | ||
Glutamic acid | 10.75 g | ||
Glycine | 4.10 g | ||
Proline | 3.28 g | ||
Serine | 2.94 g | ||
Hydroxyproline | 0.58 g | ||
Vitamin E, added | 0.00 mg | ||
Vitamin B-12, added | 0.00 mcg | ||
Cholesterol | 235.87 mg | ||
Fatty acids, total trans | 0.38 g | ||
Fatty acids, total saturated | 16.36 g | ||
Fatty acids, total monounsaturated | 22.57 g | ||
Fatty acids, total polyunsaturated | 6.61 g |