Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 oz 28.4 grams | Max calories at 40 servings. | |
Protein | 3.97 g | 7.09% | 290% |
Total lipid (fat) | 3.55 g | 11.83% | 484% |
Carbohydrate, by difference | 0.23 g | 0.08% | 3% |
Energy (Calories) | 48.85 kcal | 2.44% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 1.70 mg | 0.17% | 7% |
Iron, Fe | 0.29 mg | 3.63% | 148% |
Magnesium, Mg | 4.26 mg | 1.07% | 44% |
Phosphorus, P | 61.91 mg | 8.84% | 362% |
Potassium, K | 56.52 mg | 1.2% | 49% |
Sodium, Na | 303.60 mg | 20.24% | 829% |
Zinc, Zn | 0.38 mg | 3.45% | 141% |
Manganese, Mn | 0.01 mg | 0.43% | 18% |
Selenium, Se | 7.50 mcg | 13.64% | 558% |
Vitamin A, IU | 9.09 IU | 0.3% | 12% |
Vitamin E (alpha-tocopherol) | 0.08 mg | 0.53% | 22% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 0.07 mg | 5.83% | 239% |
Riboflavin | 0.05 mg | 3.85% | 157% |
Niacin | 1.37 mg | 8.56% | 351% |
Pantothenic acid | 0.11 mg | 2.2% | 90% |
Vitamin B-6 | 0.07 mg | 5.38% | 220% |
Folate, total | 0.57 mcg | 0.14% | 6% |
Vitamin B-12 | 0.14 mcg | 5.83% | 239% |
Choline, total | 16.42 mg | 2.99% | 122% |
Vitamin K (phylloquinone) | 0.00 mcg | 0% | 0% |
Omega 6 | 0.40 g | 2.57% | 105% |
Omega 3 | 0.02 g | 0.9% | 37% |
Ash | 0.91 g | ||
Sucrose | 0.14 g | ||
Glucose (dextrose) | 0.03 g | ||
Fructose | 0.01 g | ||
Lactose | 0.00 g | ||
Maltose | 0.00 g | ||
Alcohol, ethyl | 0.00 g | ||
Water | 19.74 g | ||
Caffeine | 0.00 mg | ||
Theobromine | 0.00 mg | ||
Energy | 203.91 kJ | ||
Sugars, total | 0.18 g | ||
Galactose | 0.00 g | ||
Copper, Cu | 0.03 mg | ||
Retinol | 2.84 mcg | ||
Vitamin A, RAE | 2.84 mcg_RAE | ||
Carotene, beta | 0.00 mcg | ||
Carotene, alpha | 0.00 mcg | ||
Cryptoxanthin, beta | 0.00 mcg | ||
Lycopene | 0.00 mcg | ||
Lutein + zeaxanthin | 0.00 mcg | ||
Tocopherol, beta | 0.00 mg | ||
Tocopherol, gamma | 0.02 mg | ||
Tocopherol, delta | 0.00 mg | ||
Folic acid | 0.00 mcg | ||
Folate, food | 0.57 mcg | ||
Folate, DFE | 0.57 mcg_DFE | ||
Betaine | 0.99 mg | ||
Tryptophan | 0.04 g | ||
Threonine | 0.18 g | ||
Isoleucine | 0.18 g | ||
Leucine | 0.32 g | ||
Lysine | 0.33 g | ||
Methionine | 0.09 g | ||
Cystine | 0.04 g | ||
Phenylalanine | 0.16 g | ||
Tyrosine | 0.13 g | ||
Valine | 0.20 g | ||
Arginine | 0.25 g | ||
Histidine | 0.17 g | ||
Alanine | 0.24 g | ||
Aspartic acid | 0.35 g | ||
Glutamic acid | 0.56 g | ||
Glycine | 0.22 g | ||
Proline | 0.17 g | ||
Serine | 0.15 g | ||
Hydroxyproline | 0.03 g | ||
Vitamin E, added | 0.00 mg | ||
Vitamin B-12, added | 0.00 mcg | ||
Cholesterol | 15.34 mg | ||
Fatty acids, total trans | 0.03 g | ||
Fatty acids, total saturated | 1.19 g | ||
Fatty acids, total monounsaturated | 1.60 g | ||
Fatty acids, total polyunsaturated | 0.44 g |
Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 lb 453.6 grams | Max calories at 2 servings. | |
Protein | 63.46 g | 113.32% | 290% |
Total lipid (fat) | 56.70 g | 189% | 484% |
Carbohydrate, by difference | 3.63 g | 1.21% | 3% |
Energy (Calories) | 780.19 kcal | 39.01% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 27.22 mg | 2.72% | 7% |
Iron, Fe | 4.63 mg | 57.88% | 148% |
Magnesium, Mg | 68.04 mg | 17.01% | 44% |
Phosphorus, P | 988.85 mg | 141.26% | 362% |
Potassium, K | 902.66 mg | 19.21% | 49% |
Sodium, Na | 4848.98 mg | 323.27% | 829% |
Zinc, Zn | 6.03 mg | 54.82% | 141% |
Manganese, Mn | 0.10 mg | 4.35% | 11% |
Selenium, Se | 119.75 mcg | 217.73% | 558% |
Vitamin A, IU | 145.15 IU | 4.84% | 12% |
Vitamin E (alpha-tocopherol) | 1.22 mg | 8.13% | 21% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 1.07 mg | 89.17% | 229% |
Riboflavin | 0.81 mg | 62.31% | 160% |
Niacin | 21.86 mg | 136.63% | 350% |
Pantothenic acid | 1.68 mg | 33.6% | 86% |
Vitamin B-6 | 1.14 mg | 87.69% | 225% |
Folate, total | 9.07 mcg | 2.27% | 6% |
Vitamin B-12 | 2.27 mcg | 94.58% | 242% |
Choline, total | 262.18 mg | 47.67% | 122% |
Vitamin K (phylloquinone) | 0.00 mcg | 0% | 0% |
Omega 6 | 6.32 g | 40.64% | 104% |
Omega 3 | 0.28 g | 12.61% | 32% |
Ash | 14.61 g | ||
Sucrose | 2.18 g | ||
Glucose (dextrose) | 0.50 g | ||
Fructose | 0.14 g | ||
Lactose | 0.00 g | ||
Maltose | 0.00 g | ||
Alcohol, ethyl | 0.00 g | ||
Water | 315.21 g | ||
Caffeine | 0.00 mg | ||
Theobromine | 0.00 mg | ||
Energy | 3256.85 kJ | ||
Sugars, total | 2.81 g | ||
Galactose | 0.00 g | ||
Copper, Cu | 0.42 mg | ||
Retinol | 45.36 mcg | ||
Vitamin A, RAE | 45.36 mcg_RAE | ||
Carotene, beta | 0.00 mcg | ||
Carotene, alpha | 0.00 mcg | ||
Cryptoxanthin, beta | 0.00 mcg | ||
Lycopene | 0.00 mcg | ||
Lutein + zeaxanthin | 0.00 mcg | ||
Tocopherol, beta | 0.00 mg | ||
Tocopherol, gamma | 0.32 mg | ||
Tocopherol, delta | 0.00 mg | ||
Folic acid | 0.00 mcg | ||
Folate, food | 9.07 mcg | ||
Folate, DFE | 9.07 mcg_DFE | ||
Betaine | 15.88 mg | ||
Tryptophan | 0.58 g | ||
Threonine | 2.80 g | ||
Isoleucine | 2.84 g | ||
Leucine | 5.03 g | ||
Lysine | 5.28 g | ||
Methionine | 1.49 g | ||
Cystine | 0.71 g | ||
Phenylalanine | 2.52 g | ||
Tyrosine | 2.03 g | ||
Valine | 3.19 g | ||
Arginine | 4.04 g | ||
Histidine | 2.76 g | ||
Alanine | 3.76 g | ||
Aspartic acid | 5.52 g | ||
Glutamic acid | 9.02 g | ||
Glycine | 3.47 g | ||
Proline | 2.76 g | ||
Serine | 2.47 g | ||
Hydroxyproline | 0.50 g | ||
Vitamin E, added | 0.00 mg | ||
Vitamin B-12, added | 0.00 mcg | ||
Cholesterol | 244.94 mg | ||
Fatty acids, total trans | 0.45 g | ||
Fatty acids, total saturated | 18.94 g | ||
Fatty acids, total monounsaturated | 25.58 g | ||
Fatty acids, total polyunsaturated | 7.10 g |