| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 oz 28.4 grams | Max calories at 56 servings. | |
| Protein | 6.76 g | 12.07% | 680% |
| Total lipid (fat) | 0.91 g | 3.03% | 171% |
| Carbohydrate, by difference | 0.05 g | 0.02% | 1% |
| Energy (Calories) | 35.50 kcal | 1.78% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 1.70 mg | 0.17% | 10% |
| Iron, Fe | 0.28 mg | 3.5% | 197% |
| Magnesium, Mg | 6.25 mg | 1.56% | 88% |
| Phosphorus, P | 73.27 mg | 10.47% | 590% |
| Potassium, K | 103.38 mg | 2.2% | 124% |
| Sodium, Na | 240.26 mg | 16.02% | 902% |
| Zinc, Zn | 0.66 mg | 6% | 338% |
| Manganese, Mn | 0.01 mg | 0.43% | 24% |
| Selenium, Se | 6.02 mcg | 10.95% | 617% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin E (alpha-tocopherol) | 0.07 mg | 0.47% | 26% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.14 mg | 11.67% | 657% |
| Riboflavin | 0.07 mg | 5.38% | 303% |
| Niacin | 1.98 mg | 12.38% | 697% |
| Pantothenic acid | 0.19 mg | 3.8% | 214% |
| Vitamin B-6 | 0.13 mg | 10% | 563% |
| Folate, total | 0.00 mcg | 0% | 0% |
| Vitamin B-12 | 0.16 mcg | 6.67% | 376% |
| Choline, total | 25.70 mg | 4.67% | 263% |
| Vitamin K (phylloquinone) | 0.00 mcg | 0% | 0% |
| Omega 6 | 0.12 g | 0.77% | 43% |
| Omega 3 | 0.01 g | 0.45% | 25% |
| Ash | 0.87 g | ||
| Sucrose | 0.00 g | ||
| Glucose (dextrose) | 0.00 g | ||
| Fructose | 0.00 g | ||
| Lactose | 0.00 g | ||
| Maltose | 0.00 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 19.82 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 147.96 kJ | ||
| Sugars, total | 0.00 g | ||
| Galactose | 0.00 g | ||
| Copper, Cu | 0.11 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Tocopherol, beta | 0.00 mg | ||
| Tocopherol, gamma | 0.01 mg | ||
| Tocopherol, delta | 0.00 mg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.00 mcg | ||
| Folate, DFE | 0.00 mcg_DFE | ||
| Betaine | 1.70 mg | ||
| Tryptophan | 0.06 g | ||
| Threonine | 0.30 g | ||
| Isoleucine | 0.31 g | ||
| Leucine | 0.54 g | ||
| Lysine | 0.57 g | ||
| Methionine | 0.16 g | ||
| Cystine | 0.08 g | ||
| Phenylalanine | 0.27 g | ||
| Tyrosine | 0.22 g | ||
| Valine | 0.34 g | ||
| Arginine | 0.43 g | ||
| Histidine | 0.29 g | ||
| Alanine | 0.40 g | ||
| Aspartic acid | 0.59 g | ||
| Glutamic acid | 0.97 g | ||
| Glycine | 0.35 g | ||
| Proline | 0.29 g | ||
| Serine | 0.26 g | ||
| Hydroxyproline | 0.04 g | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 17.32 mg | ||
| Fatty acids, total trans | 0.01 g | ||
| Fatty acids, total saturated | 0.28 g | ||
| Fatty acids, total monounsaturated | 0.35 g | ||
| Fatty acids, total polyunsaturated | 0.15 g | ||
| Fatty acids, total trans-monoenoic | 0.00 g | ||
| Fatty acids, total trans-polyenoic | 0.00 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 lb 453.6 grams | Max calories at 3 servings. | |
| Protein | 107.91 g | 192.7% | 680% |
| Total lipid (fat) | 14.47 g | 48.23% | 170% |
| Carbohydrate, by difference | 0.82 g | 0.27% | 1% |
| Energy (Calories) | 567.00 kcal | 28.35% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 27.22 mg | 2.72% | 10% |
| Iron, Fe | 4.49 mg | 56.13% | 198% |
| Magnesium, Mg | 99.79 mg | 24.95% | 88% |
| Phosphorus, P | 1170.29 mg | 167.18% | 590% |
| Potassium, K | 1651.10 mg | 35.13% | 124% |
| Sodium, Na | 3837.46 mg | 255.83% | 902% |
| Zinc, Zn | 10.61 mg | 96.45% | 340% |
| Manganese, Mn | 0.10 mg | 4.35% | 15% |
| Selenium, Se | 96.16 mcg | 174.84% | 617% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin E (alpha-tocopherol) | 1.09 mg | 7.27% | 26% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 2.16 mg | 180% | 635% |
| Riboflavin | 1.13 mg | 86.92% | 307% |
| Niacin | 31.62 mg | 197.63% | 697% |
| Pantothenic acid | 3.00 mg | 60% | 212% |
| Vitamin B-6 | 2.12 mg | 163.08% | 575% |
| Folate, total | 0.00 mcg | 0% | 0% |
| Vitamin B-12 | 2.63 mcg | 109.58% | 387% |
| Choline, total | 410.51 mg | 74.64% | 263% |
| Vitamin K (phylloquinone) | 0.00 mcg | 0% | 0% |
| Omega 6 | 1.84 g | 11.83% | 42% |
| Omega 3 | 0.11 g | 4.95% | 17% |
| Ash | 13.83 g | ||
| Sucrose | 0.00 g | ||
| Glucose (dextrose) | 0.00 g | ||
| Fructose | 0.00 g | ||
| Lactose | 0.00 g | ||
| Maltose | 0.00 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 316.57 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 2363.26 kJ | ||
| Sugars, total | 0.00 g | ||
| Galactose | 0.00 g | ||
| Copper, Cu | 1.75 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Tocopherol, beta | 0.00 mg | ||
| Tocopherol, gamma | 0.14 mg | ||
| Tocopherol, delta | 0.00 mg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.00 mcg | ||
| Folate, DFE | 0.00 mcg_DFE | ||
| Betaine | 27.22 mg | ||
| Tryptophan | 1.01 g | ||
| Threonine | 4.83 g | ||
| Isoleucine | 4.87 g | ||
| Leucine | 8.65 g | ||
| Lysine | 9.12 g | ||
| Methionine | 2.58 g | ||
| Cystine | 1.21 g | ||
| Phenylalanine | 4.32 g | ||
| Tyrosine | 3.50 g | ||
| Valine | 5.46 g | ||
| Arginine | 6.90 g | ||
| Histidine | 4.70 g | ||
| Alanine | 6.35 g | ||
| Aspartic acid | 9.41 g | ||
| Glutamic acid | 15.45 g | ||
| Glycine | 5.63 g | ||
| Proline | 4.63 g | ||
| Serine | 4.22 g | ||
| Hydroxyproline | 0.70 g | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 276.70 mg | ||
| Fatty acids, total trans | 0.10 g | ||
| Fatty acids, total saturated | 4.45 g | ||
| Fatty acids, total monounsaturated | 5.62 g | ||
| Fatty acids, total polyunsaturated | 2.32 g | ||
| Fatty acids, total trans-monoenoic | 0.05 g | ||
| Fatty acids, total trans-polyenoic | 0.04 g | ||