Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 oz 28.4 grams | Max calories at 39 servings. | |
Protein | 6.14 g | 10.96% | 436% |
Total lipid (fat) | 2.80 g | 9.33% | 371% |
Carbohydrate, by difference | 0.12 g | 0.04% | 2% |
Energy (Calories) | 50.27 kcal | 2.51% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 1.70 mg | 0.17% | 7% |
Iron, Fe | 0.26 mg | 3.25% | 129% |
Magnesium, Mg | 5.68 mg | 1.42% | 56% |
Phosphorus, P | 69.01 mg | 9.86% | 392% |
Potassium, K | 96.28 mg | 2.05% | 82% |
Sodium, Na | 231.74 mg | 15.45% | 615% |
Zinc, Zn | 0.62 mg | 5.64% | 224% |
Manganese, Mn | 0.01 mg | 0.43% | 17% |
Selenium, Se | 5.82 mcg | 10.58% | 421% |
Vitamin A, IU | 1.70 IU | 0.06% | 2% |
Vitamin E (alpha-tocopherol) | 0.09 mg | 0.6% | 24% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 0.13 mg | 10.83% | 431% |
Riboflavin | 0.06 mg | 4.62% | 184% |
Niacin | 1.81 mg | 11.31% | 450% |
Pantothenic acid | 0.18 mg | 3.6% | 143% |
Vitamin B-6 | 0.12 mg | 9.23% | 367% |
Folate, total | 0.00 mcg | 0% | 0% |
Vitamin B-12 | 0.15 mcg | 6.25% | 249% |
Choline, total | 23.43 mg | 4.26% | 169% |
Vitamin K (phylloquinone) | 0.00 mcg | 0% | 0% |
Omega 6 | 0.34 g | 2.19% | 87% |
Omega 3 | 0.02 g | 0.9% | 36% |
Ash | 0.83 g | ||
Sucrose | 0.00 g | ||
Glucose (dextrose) | 0.02 g | ||
Fructose | 0.00 g | ||
Lactose | 0.00 g | ||
Maltose | 0.00 g | ||
Alcohol, ethyl | 0.00 g | ||
Water | 18.53 g | ||
Caffeine | 0.00 mg | ||
Theobromine | 0.00 mg | ||
Energy | 209.88 kJ | ||
Sugars, total | 0.02 g | ||
Galactose | 0.00 g | ||
Copper, Cu | 0.10 mg | ||
Retinol | 0.57 mcg | ||
Vitamin A, RAE | 0.57 mcg_RAE | ||
Carotene, beta | 0.00 mcg | ||
Carotene, alpha | 0.00 mcg | ||
Cryptoxanthin, beta | 0.00 mcg | ||
Lycopene | 0.00 mcg | ||
Lutein + zeaxanthin | 0.00 mcg | ||
Tocopherol, beta | 0.00 mg | ||
Tocopherol, gamma | 0.01 mg | ||
Tocopherol, delta | 0.00 mg | ||
Folic acid | 0.00 mcg | ||
Folate, food | 0.00 mcg | ||
Folate, DFE | 0.00 mcg_DFE | ||
Betaine | 1.56 mg | ||
Tryptophan | 0.06 g | ||
Threonine | 0.27 g | ||
Isoleucine | 0.28 g | ||
Leucine | 0.49 g | ||
Lysine | 0.51 g | ||
Methionine | 0.15 g | ||
Cystine | 0.07 g | ||
Phenylalanine | 0.24 g | ||
Tyrosine | 0.20 g | ||
Valine | 0.31 g | ||
Arginine | 0.39 g | ||
Histidine | 0.27 g | ||
Alanine | 0.36 g | ||
Aspartic acid | 0.53 g | ||
Glutamic acid | 0.88 g | ||
Glycine | 0.33 g | ||
Proline | 0.27 g | ||
Serine | 0.24 g | ||
Hydroxyproline | 0.04 g | ||
Vitamin E, added | 0.00 mg | ||
Vitamin B-12, added | 0.00 mcg | ||
Cholesterol | 17.32 mg | ||
Fatty acids, total trans | 0.02 g | ||
Fatty acids, total saturated | 0.90 g | ||
Fatty acids, total monounsaturated | 1.21 g | ||
Fatty acids, total polyunsaturated | 0.39 g |
Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 lb 453.6 grams | Max calories at 2 servings. | |
Protein | 98.02 g | 175.04% | 436% |
Total lipid (fat) | 44.68 g | 148.93% | 371% |
Carbohydrate, by difference | 1.86 g | 0.62% | 2% |
Energy (Calories) | 802.87 kcal | 40.14% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 27.22 mg | 2.72% | 7% |
Iron, Fe | 4.17 mg | 52.13% | 130% |
Magnesium, Mg | 90.72 mg | 22.68% | 56% |
Phosphorus, P | 1102.25 mg | 157.46% | 392% |
Potassium, K | 1537.70 mg | 32.72% | 82% |
Sodium, Na | 3701.38 mg | 246.76% | 615% |
Zinc, Zn | 9.89 mg | 89.91% | 224% |
Manganese, Mn | 0.10 mg | 4.35% | 11% |
Selenium, Se | 92.99 mcg | 169.07% | 421% |
Vitamin A, IU | 27.22 IU | 0.91% | 2% |
Vitamin E (alpha-tocopherol) | 1.41 mg | 9.4% | 23% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 2.01 mg | 167.5% | 417% |
Riboflavin | 0.99 mg | 76.15% | 190% |
Niacin | 28.95 mg | 180.94% | 451% |
Pantothenic acid | 2.81 mg | 56.2% | 140% |
Vitamin B-6 | 1.95 mg | 150% | 374% |
Folate, total | 0.00 mcg | 0% | 0% |
Vitamin B-12 | 2.45 mcg | 102.08% | 254% |
Choline, total | 374.22 mg | 68.04% | 169% |
Vitamin K (phylloquinone) | 0.00 mcg | 0% | 0% |
Omega 6 | 5.36 g | 34.47% | 86% |
Omega 3 | 0.27 g | 12.16% | 30% |
Ash | 13.20 g | ||
Sucrose | 0.00 g | ||
Glucose (dextrose) | 0.27 g | ||
Fructose | 0.00 g | ||
Lactose | 0.00 g | ||
Maltose | 0.00 g | ||
Alcohol, ethyl | 0.00 g | ||
Water | 295.88 g | ||
Caffeine | 0.00 mg | ||
Theobromine | 0.00 mg | ||
Energy | 3352.10 kJ | ||
Sugars, total | 0.27 g | ||
Galactose | 0.00 g | ||
Copper, Cu | 1.57 mg | ||
Retinol | 9.07 mcg | ||
Vitamin A, RAE | 9.07 mcg_RAE | ||
Carotene, beta | 0.00 mcg | ||
Carotene, alpha | 0.00 mcg | ||
Cryptoxanthin, beta | 0.00 mcg | ||
Lycopene | 0.00 mcg | ||
Lutein + zeaxanthin | 0.00 mcg | ||
Tocopherol, beta | 0.00 mg | ||
Tocopherol, gamma | 0.23 mg | ||
Tocopherol, delta | 0.00 mg | ||
Folic acid | 0.00 mcg | ||
Folate, food | 0.00 mcg | ||
Folate, DFE | 0.00 mcg_DFE | ||
Betaine | 24.95 mg | ||
Tryptophan | 0.91 g | ||
Threonine | 4.36 g | ||
Isoleucine | 4.40 g | ||
Leucine | 7.82 g | ||
Lysine | 8.22 g | ||
Methionine | 2.33 g | ||
Cystine | 1.10 g | ||
Phenylalanine | 3.91 g | ||
Tyrosine | 3.16 g | ||
Valine | 4.94 g | ||
Arginine | 6.26 g | ||
Histidine | 4.27 g | ||
Alanine | 5.79 g | ||
Aspartic acid | 8.54 g | ||
Glutamic acid | 13.98 g | ||
Glycine | 5.23 g | ||
Proline | 4.24 g | ||
Serine | 3.83 g | ||
Hydroxyproline | 0.70 g | ||
Vitamin E, added | 0.00 mg | ||
Vitamin B-12, added | 0.00 mcg | ||
Cholesterol | 276.70 mg | ||
Fatty acids, total trans | 0.34 g | ||
Fatty acids, total saturated | 14.42 g | ||
Fatty acids, total monounsaturated | 19.36 g | ||
Fatty acids, total polyunsaturated | 6.20 g |