Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 oz 28.4 grams | Max calories at 22 servings. | |
Protein | 3.63 g | 6.48% | 145% |
Total lipid (fat) | 8.01 g | 26.7% | 597% |
Carbohydrate, by difference | 0.48 g | 0.16% | 4% |
Energy (Calories) | 89.46 kcal | 4.47% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 2.27 mg | 0.23% | 5% |
Iron, Fe | 0.30 mg | 3.75% | 84% |
Magnesium, Mg | 2.84 mg | 0.71% | 16% |
Phosphorus, P | 42.32 mg | 6.05% | 135% |
Potassium, K | 67.88 mg | 1.44% | 32% |
Sodium, Na | 308.99 mg | 20.6% | 461% |
Zinc, Zn | 0.45 mg | 4.09% | 91% |
Manganese, Mn | 0.01 mg | 0.43% | 10% |
Selenium, Se | 4.49 mcg | 8.16% | 183% |
Vitamin A, IU | 0.00 IU | 0% | 0% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 0.13 mg | 10.83% | 242% |
Riboflavin | 0.04 mg | 3.08% | 69% |
Niacin | 0.86 mg | 5.38% | 120% |
Pantothenic acid | 0.09 mg | 1.8% | 40% |
Vitamin B-6 | 0.05 mg | 3.85% | 86% |
Folate, total | 0.85 mcg | 0.21% | 5% |
Vitamin B-12 | 0.31 mcg | 12.92% | 289% |
Omega 6 | 0.74 g | 4.76% | 106% |
Omega 3 | 0.08 g | 3.6% | 81% |
Ash | 0.83 g | ||
Water | 15.45 g | ||
Energy | 374.31 kJ | ||
Copper, Cu | 0.02 mg | ||
Retinol | 0.00 mcg | ||
Vitamin A, RAE | 0.00 mcg_RAE | ||
Folic acid | 0.00 mcg | ||
Folate, food | 0.85 mcg | ||
Folate, DFE | 0.85 mcg_DFE | ||
Tryptophan | 0.04 g | ||
Threonine | 0.16 g | ||
Isoleucine | 0.16 g | ||
Leucine | 0.29 g | ||
Lysine | 0.31 g | ||
Methionine | 0.10 g | ||
Cystine | 0.05 g | ||
Phenylalanine | 0.15 g | ||
Tyrosine | 0.12 g | ||
Valine | 0.16 g | ||
Arginine | 0.23 g | ||
Histidine | 0.13 g | ||
Alanine | 0.21 g | ||
Aspartic acid | 0.34 g | ||
Glutamic acid | 0.58 g | ||
Glycine | 0.19 g | ||
Proline | 0.16 g | ||
Serine | 0.15 g | ||
Cholesterol | 19.88 mg | ||
Fatty acids, total saturated | 2.88 g | ||
Phytosterols | 0.00 mg | ||
Fatty acids, total monounsaturated | 3.77 g | ||
Fatty acids, total polyunsaturated | 0.86 g |
Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 patty 65.0 grams | Max calories at 9 servings. | |
Protein | 8.31 g | 14.84% | 145% |
Total lipid (fat) | 18.32 g | 61.07% | 596% |
Carbohydrate, by difference | 1.10 g | 0.37% | 4% |
Energy (Calories) | 204.75 kcal | 10.24% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 5.20 mg | 0.52% | 5% |
Iron, Fe | 0.68 mg | 8.5% | 83% |
Magnesium, Mg | 6.50 mg | 1.63% | 16% |
Phosphorus, P | 96.85 mg | 13.84% | 135% |
Potassium, K | 155.35 mg | 3.31% | 32% |
Sodium, Na | 707.20 mg | 47.15% | 461% |
Zinc, Zn | 1.02 mg | 9.27% | 91% |
Manganese, Mn | 0.01 mg | 0.43% | 4% |
Selenium, Se | 10.27 mcg | 18.67% | 182% |
Vitamin A, IU | 0.00 IU | 0% | 0% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 0.30 mg | 25% | 244% |
Riboflavin | 0.10 mg | 7.69% | 75% |
Niacin | 1.96 mg | 12.25% | 120% |
Pantothenic acid | 0.20 mg | 4% | 39% |
Vitamin B-6 | 0.10 mg | 7.69% | 75% |
Folate, total | 1.95 mcg | 0.49% | 5% |
Vitamin B-12 | 0.70 mcg | 29.17% | 285% |
Omega 6 | 1.70 g | 10.93% | 107% |
Omega 3 | 0.19 g | 8.56% | 84% |
Ash | 1.90 g | ||
Water | 35.36 g | ||
Energy | 856.70 kJ | ||
Copper, Cu | 0.05 mg | ||
Retinol | 0.00 mcg | ||
Vitamin A, RAE | 0.00 mcg_RAE | ||
Folic acid | 0.00 mcg | ||
Folate, food | 1.95 mcg | ||
Folate, DFE | 1.95 mcg_DFE | ||
Tryptophan | 0.10 g | ||
Threonine | 0.37 g | ||
Isoleucine | 0.36 g | ||
Leucine | 0.66 g | ||
Lysine | 0.71 g | ||
Methionine | 0.22 g | ||
Cystine | 0.11 g | ||
Phenylalanine | 0.35 g | ||
Tyrosine | 0.27 g | ||
Valine | 0.36 g | ||
Arginine | 0.54 g | ||
Histidine | 0.30 g | ||
Alanine | 0.49 g | ||
Aspartic acid | 0.78 g | ||
Glutamic acid | 1.33 g | ||
Glycine | 0.43 g | ||
Proline | 0.35 g | ||
Serine | 0.34 g | ||
Cholesterol | 45.50 mg | ||
Fatty acids, total saturated | 6.58 g | ||
Phytosterols | 0.00 mg | ||
Fatty acids, total monounsaturated | 8.62 g | ||
Fatty acids, total polyunsaturated | 1.98 g |