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Nutritional Information for Pork, cured, feet, pickled

1.000 oz , 1.000 lb

NutrientValueDaily RecommendationPotential
Size1.000 oz 28.4 grams Max calories at 50 servings.
Protein3.30 g 5.89% 296%
Total lipid (fat)2.85 g 9.5% 478%
Carbohydrate, by difference0.00 g 0% 0%
Energy (Calories)39.76 kcal 1.99% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca9.09 mg 0.91% 46%
Iron, Fe0.09 mg 1.13% 57%
Magnesium, Mg3.12 mg 0.78% 39%
Phosphorus, P24.71 mg 3.53% 178%
Potassium, K3.69 mg 0.08% 4%
Sodium, Na159.04 mg 10.6% 533%
Zinc, Zn0.06 mg 0.55% 27%
Manganese, Mn0.01 mg 0.43% 22%
Selenium, Se4.49 mcg 8.16% 411%
Vitamin A, IU10.51 IU 0.35% 18%
Vitamin E (alpha-tocopherol)0.06 mg 0.4% 20%
Vitamin D (D2 + D3)0.11 mcg 2.2% 111%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.00 mg 0% 0%
Riboflavin0.00 mg 0% 0%
Niacin0.06 mg 0.38% 19%
Pantothenic acid0.07 mg 1.4% 70%
Vitamin B-60.00 mg 0% 0%
Folate, total0.28 mcg 0.07% 4%
Vitamin B-120.06 mcg 2.5% 126%
Choline, total12.64 mg 2.3% 116%
Vitamin K (phylloquinone)0.00 mcg 0% 0%
Omega 60.19 g 1.22% 61%
Omega 30.01 g 0.45% 23%
Ash0.95 g
Sucrose0.00 g
Glucose (dextrose)0.00 g
Fructose0.00 g
Lactose0.00 g
Maltose0.00 g
Alcohol, ethyl0.00 g
Water21.30 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy166.42 kJ
Sugars, total0.00 g
Galactose0.00 g
Copper, Cu0.01 mg
Retinol3.12 mcg
Vitamin A, RAE3.12 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D4.54 IU
Vitamin D3 (cholecalciferol)0.11 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Tocopherol, beta0.01 mg
Tocopherol, gamma0.01 mg
Tocopherol, delta0.00 mg
Folic acid0.00 mcg
Folate, food0.28 mcg
Folate, DFE0.28 mcg_DFE
Betaine0.82 mg
Tryptophan0.01 g
Threonine0.09 g
Isoleucine0.06 g
Leucine0.15 g
Lysine0.14 g
Methionine0.04 g
Cystine0.03 g
Phenylalanine0.10 g
Tyrosine0.05 g
Valine0.08 g
Arginine0.25 g
Histidine0.04 g
Alanine0.27 g
Aspartic acid0.24 g
Glutamic acid0.36 g
Glycine0.58 g
Proline0.35 g
Serine0.13 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol23.57 mg
Fatty acids, total trans0.02 g
Fatty acids, total saturated0.84 g
Phytosterols0.00 mg
Fatty acids, total monounsaturated1.61 g
Fatty acids, total polyunsaturated0.22 g
Fatty acids, total trans-monoenoic0.01 g
Fatty acids, total trans-polyenoic0.01 g
NutrientValueDaily RecommendationPotential
Size1.000 lb 453.6 grams Max calories at 3 servings.
Protein52.75 g 94.2% 297%
Total lipid (fat)45.45 g 151.5% 477%
Carbohydrate, by difference0.05 g 0.02% 0%
Energy (Calories)635.04 kcal 31.75% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca145.15 mg 14.52% 46%
Iron, Fe1.41 mg 17.63% 56%
Magnesium, Mg49.90 mg 12.48% 39%
Phosphorus, P394.63 mg 56.38% 178%
Potassium, K58.97 mg 1.25% 4%
Sodium, Na2540.16 mg 169.34% 533%
Zinc, Zn0.91 mg 8.27% 26%
Manganese, Mn0.10 mg 4.35% 14%
Selenium, Se71.67 mcg 130.31% 410%
Vitamin A, IU167.83 IU 5.59% 18%
Vitamin E (alpha-tocopherol)0.95 mg 6.33% 20%
Vitamin D (D2 + D3)1.81 mcg 36.2% 114%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.03 mg 2.5% 8%
Riboflavin0.07 mg 5.38% 17%
Niacin1.00 mg 6.25% 20%
Pantothenic acid1.19 mg 23.8% 75%
Vitamin B-60.03 mg 2.31% 7%
Folate, total4.54 mcg 1.14% 4%
Vitamin B-120.95 mcg 39.58% 125%
Choline, total201.85 mg 36.7% 116%
Vitamin K (phylloquinone)0.00 mcg 0% 0%
Omega 63.03 g 19.49% 61%
Omega 30.13 g 5.86% 18%
Ash15.20 g
Sucrose0.00 g
Glucose (dextrose)0.00 g
Fructose0.00 g
Lactose0.00 g
Maltose0.00 g
Alcohol, ethyl0.00 g
Water340.20 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy2658.10 kJ
Sugars, total0.00 g
Galactose0.00 g
Copper, Cu0.17 mg
Retinol49.90 mcg
Vitamin A, RAE49.90 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D72.58 IU
Vitamin D3 (cholecalciferol)1.81 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Tocopherol, beta0.09 mg
Tocopherol, gamma0.09 mg
Tocopherol, delta0.05 mg
Folic acid0.00 mcg
Folate, food4.54 mcg
Folate, DFE4.54 mcg_DFE
Betaine13.15 mg
Tryptophan0.10 g
Threonine1.42 g
Isoleucine0.90 g
Leucine2.32 g
Lysine2.27 g
Methionine0.58 g
Cystine0.46 g
Phenylalanine1.53 g
Tyrosine0.84 g
Valine1.32 g
Arginine3.96 g
Histidine0.58 g
Alanine4.32 g
Aspartic acid3.80 g
Glutamic acid5.80 g
Glycine9.23 g
Proline5.53 g
Serine2.11 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol376.49 mg
Fatty acids, total trans0.29 g
Fatty acids, total saturated13.36 g
Phytosterols0.00 mg
Fatty acids, total monounsaturated25.75 g
Fatty acids, total polyunsaturated3.56 g
Fatty acids, total trans-monoenoic0.16 g
Fatty acids, total trans-polyenoic0.14 g