Nutritional Information for Pork, cured, canadian-style bacon, unheated
1.000 package (6 oz) , 2.000 slices (6 per 6-oz pkg.)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 package (6 oz) 170.0 grams |
Max calories at 7 servings. |
| Protein | 35.09 g |
62.66% |
470% |
| Total lipid (fat) | 11.85 g |
39.5% |
296% |
| Carbohydrate, by difference | 2.86 g |
0.95% |
7% |
| Energy (Calories) | 266.90 kcal |
13.35% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 13.60 mg |
1.36% |
10% |
| Iron, Fe | 1.16 mg |
14.5% |
109% |
| Magnesium, Mg | 28.90 mg |
7.23% |
54% |
| Phosphorus, P | 413.10 mg |
59.01% |
442% |
| Potassium, K | 584.80 mg |
12.44% |
93% |
| Sodium, Na | 2395.30 mg |
159.69% |
1197% |
| Zinc, Zn | 2.36 mg |
21.45% |
161% |
| Manganese, Mn | 0.04 mg |
1.74% |
13% |
| Selenium, Se | 42.50 mcg |
77.27% |
579% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 0.36 mg |
2.4% |
18% |
| Vitamin D (D2 + D3) | 4.76 mcg |
95.2% |
713% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 1.28 mg |
106.67% |
799% |
| Riboflavin | 0.29 mg |
22.31% |
167% |
| Niacin | 10.59 mg |
66.19% |
496% |
| Pantothenic acid | 0.88 mg |
17.6% |
132% |
| Vitamin B-6 | 0.66 mg |
50.77% |
380% |
| Folate, total | 6.80 mcg |
1.7% |
13% |
| Vitamin B-12 | 1.14 mcg |
47.5% |
356% |
| Choline, total | 116.62 mg |
21.2% |
159% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.92 g |
5.92% |
44% |
| Omega 3 | 0.15 g |
6.76% |
51% |
| Ash | 6.44 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 113.78 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 1116.90 kJ |
|
|
| Sugars, total | 0.00 g |
|
|
| Copper, Cu | 0.08 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 188.70 IU |
|
|
| Vitamin D3 (cholecalciferol) | 4.76 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 6.80 mcg |
|
|
| Folate, DFE | 6.80 mcg_DFE |
|
|
| Betaine | 3.23 mg |
|
|
| Tryptophan | 0.35 g |
|
|
| Threonine | 1.41 g |
|
|
| Isoleucine | 1.32 g |
|
|
| Leucine | 2.47 g |
|
|
| Lysine | 2.76 g |
|
|
| Methionine | 0.95 g |
|
|
| Cystine | 0.44 g |
|
|
| Phenylalanine | 1.14 g |
|
|
| Tyrosine | 1.06 g |
|
|
| Valine | 1.40 g |
|
|
| Arginine | 1.91 g |
|
|
| Histidine | 1.28 g |
|
|
| Alanine | 1.79 g |
|
|
| Aspartic acid | 2.92 g |
|
|
| Glutamic acid | 4.86 g |
|
|
| Glycine | 1.51 g |
|
|
| Proline | 1.31 g |
|
|
| Serine | 1.33 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 85.00 mg |
|
|
| Fatty acids, total saturated | 3.77 g |
|
|
| Phytosterols | 0.00 mg |
|
|
| Fatty acids, total monounsaturated | 5.36 g |
|
|
| Fatty acids, total polyunsaturated | 1.07 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 2.000 slices (6 per 6-oz pkg.) 57.0 grams |
Max calories at 22 servings. |
| Protein | 11.76 g |
21% |
469% |
| Total lipid (fat) | 3.97 g |
13.23% |
296% |
| Carbohydrate, by difference | 0.96 g |
0.32% |
7% |
| Energy (Calories) | 89.49 kcal |
4.47% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 4.56 mg |
0.46% |
10% |
| Iron, Fe | 0.39 mg |
4.88% |
109% |
| Magnesium, Mg | 9.69 mg |
2.42% |
54% |
| Phosphorus, P | 138.51 mg |
19.79% |
442% |
| Potassium, K | 196.08 mg |
4.17% |
93% |
| Sodium, Na | 803.13 mg |
53.54% |
1197% |
| Zinc, Zn | 0.79 mg |
7.18% |
161% |
| Manganese, Mn | 0.01 mg |
0.43% |
10% |
| Selenium, Se | 14.25 mcg |
25.91% |
579% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 0.12 mg |
0.8% |
18% |
| Vitamin D (D2 + D3) | 1.60 mcg |
32% |
715% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.43 mg |
35.83% |
801% |
| Riboflavin | 0.10 mg |
7.69% |
172% |
| Niacin | 3.55 mg |
22.19% |
496% |
| Pantothenic acid | 0.30 mg |
6% |
134% |
| Vitamin B-6 | 0.22 mg |
16.92% |
378% |
| Folate, total | 2.28 mcg |
0.57% |
13% |
| Vitamin B-12 | 0.38 mcg |
15.83% |
354% |
| Choline, total | 39.10 mg |
7.11% |
159% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.31 g |
1.99% |
45% |
| Omega 3 | 0.05 g |
2.25% |
50% |
| Ash | 2.16 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 38.15 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 374.49 kJ |
|
|
| Sugars, total | 0.00 g |
|
|
| Copper, Cu | 0.03 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 63.27 IU |
|
|
| Vitamin D3 (cholecalciferol) | 1.60 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 2.28 mcg |
|
|
| Folate, DFE | 2.28 mcg_DFE |
|
|
| Betaine | 1.08 mg |
|
|
| Tryptophan | 0.12 g |
|
|
| Threonine | 0.47 g |
|
|
| Isoleucine | 0.44 g |
|
|
| Leucine | 0.83 g |
|
|
| Lysine | 0.93 g |
|
|
| Methionine | 0.32 g |
|
|
| Cystine | 0.15 g |
|
|
| Phenylalanine | 0.38 g |
|
|
| Tyrosine | 0.36 g |
|
|
| Valine | 0.47 g |
|
|
| Arginine | 0.64 g |
|
|
| Histidine | 0.43 g |
|
|
| Alanine | 0.60 g |
|
|
| Aspartic acid | 0.98 g |
|
|
| Glutamic acid | 1.63 g |
|
|
| Glycine | 0.51 g |
|
|
| Proline | 0.44 g |
|
|
| Serine | 0.45 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 28.50 mg |
|
|
| Fatty acids, total saturated | 1.27 g |
|
|
| Phytosterols | 0.00 mg |
|
|
| Fatty acids, total monounsaturated | 1.80 g |
|
|
| Fatty acids, total polyunsaturated | 0.36 g |
|
|