Nutritional Information for Pork, cured, canadian-style bacon, grilled
1.000 package (6 oz) yields , 2.000 slices (6 per 6-oz pkg.)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 package (6 oz) yields 139.0 grams |
Max calories at 7 servings. |
| Protein | 33.69 g |
60.16% |
468% |
| Total lipid (fat) | 11.73 g |
39.1% |
304% |
| Carbohydrate, by difference | 1.88 g |
0.63% |
5% |
| Energy (Calories) | 257.15 kcal |
12.86% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 13.90 mg |
1.39% |
11% |
| Iron, Fe | 1.14 mg |
14.25% |
111% |
| Magnesium, Mg | 29.19 mg |
7.3% |
57% |
| Phosphorus, P | 411.44 mg |
58.78% |
457% |
| Potassium, K | 542.10 mg |
11.53% |
90% |
| Sodium, Na | 2148.94 mg |
143.26% |
1114% |
| Zinc, Zn | 2.36 mg |
21.45% |
167% |
| Manganese, Mn | 0.04 mg |
1.74% |
14% |
| Selenium, Se | 34.33 mcg |
62.42% |
485% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 0.47 mg |
3.13% |
24% |
| Vitamin D (D2 + D3) | 1.53 mcg |
30.6% |
238% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 1.15 mg |
95.83% |
745% |
| Riboflavin | 0.27 mg |
20.77% |
162% |
| Niacin | 9.61 mg |
60.06% |
467% |
| Pantothenic acid | 0.72 mg |
14.4% |
112% |
| Vitamin B-6 | 0.63 mg |
48.46% |
377% |
| Folate, total | 5.56 mcg |
1.39% |
11% |
| Vitamin B-12 | 1.08 mcg |
45% |
350% |
| Choline, total | 112.03 mg |
20.37% |
158% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.96 g |
6.17% |
48% |
| Omega 3 | 0.17 g |
7.66% |
60% |
| Ash | 5.94 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 85.76 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 1075.86 kJ |
|
|
| Sugars, total | 0.00 g |
|
|
| Copper, Cu | 0.08 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 59.77 IU |
|
|
| Vitamin D3 (cholecalciferol) | 1.53 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 5.56 mcg |
|
|
| Folate, DFE | 5.56 mcg_DFE |
|
|
| Betaine | 3.20 mg |
|
|
| Tryptophan | 0.33 g |
|
|
| Threonine | 1.35 g |
|
|
| Isoleucine | 1.27 g |
|
|
| Leucine | 2.37 g |
|
|
| Lysine | 2.65 g |
|
|
| Methionine | 0.92 g |
|
|
| Cystine | 0.42 g |
|
|
| Phenylalanine | 1.09 g |
|
|
| Tyrosine | 1.02 g |
|
|
| Valine | 1.34 g |
|
|
| Arginine | 1.84 g |
|
|
| Histidine | 1.22 g |
|
|
| Alanine | 1.71 g |
|
|
| Aspartic acid | 2.81 g |
|
|
| Glutamic acid | 4.66 g |
|
|
| Glycine | 1.45 g |
|
|
| Proline | 1.26 g |
|
|
| Serine | 1.28 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 80.62 mg |
|
|
| Fatty acids, total saturated | 3.95 g |
|
|
| Phytosterols | 0.00 mg |
|
|
| Fatty acids, total monounsaturated | 5.62 g |
|
|
| Fatty acids, total polyunsaturated | 1.13 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 2.000 slices (6 per 6-oz pkg.) 47.0 grams |
Max calories at 23 servings. |
| Protein | 11.39 g |
20.34% |
468% |
| Total lipid (fat) | 3.97 g |
13.23% |
304% |
| Carbohydrate, by difference | 0.63 g |
0.21% |
5% |
| Energy (Calories) | 86.95 kcal |
4.35% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 4.70 mg |
0.47% |
11% |
| Iron, Fe | 0.39 mg |
4.88% |
112% |
| Magnesium, Mg | 9.87 mg |
2.47% |
57% |
| Phosphorus, P | 139.12 mg |
19.87% |
457% |
| Potassium, K | 183.30 mg |
3.9% |
90% |
| Sodium, Na | 726.62 mg |
48.44% |
1114% |
| Zinc, Zn | 0.80 mg |
7.27% |
167% |
| Manganese, Mn | 0.01 mg |
0.43% |
10% |
| Selenium, Se | 11.61 mcg |
21.11% |
486% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 0.16 mg |
1.07% |
25% |
| Vitamin D (D2 + D3) | 0.52 mcg |
10.4% |
239% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.39 mg |
32.5% |
748% |
| Riboflavin | 0.09 mg |
6.92% |
159% |
| Niacin | 3.25 mg |
20.31% |
467% |
| Pantothenic acid | 0.24 mg |
4.8% |
110% |
| Vitamin B-6 | 0.21 mg |
16.15% |
372% |
| Folate, total | 1.88 mcg |
0.47% |
11% |
| Vitamin B-12 | 0.37 mcg |
15.42% |
355% |
| Choline, total | 37.88 mg |
6.89% |
158% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.32 g |
2.06% |
47% |
| Omega 3 | 0.06 g |
2.7% |
62% |
| Ash | 2.01 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 29.00 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 363.78 kJ |
|
|
| Sugars, total | 0.00 g |
|
|
| Copper, Cu | 0.03 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 20.21 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.52 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 1.88 mcg |
|
|
| Folate, DFE | 1.88 mcg_DFE |
|
|
| Betaine | 1.08 mg |
|
|
| Tryptophan | 0.11 g |
|
|
| Threonine | 0.46 g |
|
|
| Isoleucine | 0.43 g |
|
|
| Leucine | 0.80 g |
|
|
| Lysine | 0.90 g |
|
|
| Methionine | 0.31 g |
|
|
| Cystine | 0.14 g |
|
|
| Phenylalanine | 0.37 g |
|
|
| Tyrosine | 0.34 g |
|
|
| Valine | 0.45 g |
|
|
| Arginine | 0.62 g |
|
|
| Histidine | 0.41 g |
|
|
| Alanine | 0.58 g |
|
|
| Aspartic acid | 0.95 g |
|
|
| Glutamic acid | 1.58 g |
|
|
| Glycine | 0.49 g |
|
|
| Proline | 0.43 g |
|
|
| Serine | 0.43 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 27.26 mg |
|
|
| Fatty acids, total saturated | 1.33 g |
|
|
| Phytosterols | 0.00 mg |
|
|
| Fatty acids, total monounsaturated | 1.90 g |
|
|
| Fatty acids, total polyunsaturated | 0.38 g |
|
|