Nutritional Information for Pork, cured, breakfast strips, cooked
1.000 package (12 oz) , 3.000 slices, cooked (raw product packed 15 per 12-oz bag)
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 package (12 oz) 170.0 grams |
Max calories at 2 servings. |
Protein | 49.22 g |
87.89% |
225% |
Total lipid (fat) | 62.39 g |
207.97% |
533% |
Carbohydrate, by difference | 1.79 g |
0.6% |
2% |
Energy (Calories) | 780.30 kcal |
39.02% |
100% |
Fiber, total dietary | 0.00 g |
0% |
0% |
Calcium, Ca | 23.80 mg |
2.38% |
6% |
Iron, Fe | 3.35 mg |
41.88% |
107% |
Magnesium, Mg | 44.20 mg |
11.05% |
28% |
Phosphorus, P | 450.50 mg |
64.36% |
165% |
Potassium, K | 792.20 mg |
16.86% |
43% |
Sodium, Na | 3568.30 mg |
237.89% |
610% |
Zinc, Zn | 6.26 mg |
56.91% |
146% |
Manganese, Mn | 0.07 mg |
3.04% |
8% |
Selenium, Se | 41.99 mcg |
76.35% |
196% |
Vitamin A, IU | 0.00 IU |
0% |
0% |
Vitamin E (alpha-tocopherol) | 0.43 mg |
2.87% |
7% |
Vitamin D (D2 + D3) | 1.36 mcg |
27.2% |
70% |
Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
Thiamin | 1.25 mg |
104.17% |
267% |
Riboflavin | 0.63 mg |
48.46% |
124% |
Niacin | 12.91 mg |
80.69% |
207% |
Pantothenic acid | 1.57 mg |
31.4% |
80% |
Vitamin B-6 | 0.58 mg |
44.62% |
114% |
Folate, total | 6.80 mcg |
1.7% |
4% |
Vitamin B-12 | 3.01 mcg |
125.42% |
321% |
Choline, total | 163.71 mg |
29.77% |
76% |
Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
Omega 6 | 8.26 g |
53.12% |
136% |
Omega 3 | 1.34 g |
60.36% |
155% |
Ash | 10.83 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 45.78 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 3264.00 kJ |
|
|
Sugars, total | 0.00 g |
|
|
Copper, Cu | 0.26 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 0.00 mcg_RAE |
|
|
Carotene, beta | 0.00 mcg |
|
|
Carotene, alpha | 0.00 mcg |
|
|
Vitamin D | 56.10 IU |
|
|
Vitamin D3 (cholecalciferol) | 1.36 mcg |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 0.00 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 6.80 mcg |
|
|
Folate, DFE | 6.80 mcg_DFE |
|
|
Betaine | 4.59 mg |
|
|
Tryptophan | 0.47 g |
|
|
Threonine | 1.89 g |
|
|
Isoleucine | 2.00 g |
|
|
Leucine | 3.43 g |
|
|
Lysine | 3.65 g |
|
|
Methionine | 1.09 g |
|
|
Cystine | 0.50 g |
|
|
Phenylalanine | 1.90 g |
|
|
Tyrosine | 1.43 g |
|
|
Valine | 2.37 g |
|
|
Arginine | 3.01 g |
|
|
Histidine | 1.42 g |
|
|
Alanine | 2.76 g |
|
|
Aspartic acid | 4.06 g |
|
|
Glutamic acid | 6.76 g |
|
|
Glycine | 3.52 g |
|
|
Proline | 2.61 g |
|
|
Serine | 1.85 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 178.50 mg |
|
|
Fatty acids, total saturated | 21.71 g |
|
|
Phytosterols | 0.00 mg |
|
|
Fatty acids, total monounsaturated | 27.88 g |
|
|
Fatty acids, total polyunsaturated | 9.61 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 3.000 slices, cooked (raw product packed 15 per 12-oz bag) 34.0 grams |
Max calories at 12 servings. |
Protein | 9.84 g |
17.57% |
225% |
Total lipid (fat) | 12.48 g |
41.6% |
533% |
Carbohydrate, by difference | 0.36 g |
0.12% |
2% |
Energy (Calories) | 156.06 kcal |
7.8% |
100% |
Fiber, total dietary | 0.00 g |
0% |
0% |
Calcium, Ca | 4.76 mg |
0.48% |
6% |
Iron, Fe | 0.67 mg |
8.38% |
107% |
Magnesium, Mg | 8.84 mg |
2.21% |
28% |
Phosphorus, P | 90.10 mg |
12.87% |
165% |
Potassium, K | 158.44 mg |
3.37% |
43% |
Sodium, Na | 713.66 mg |
47.58% |
610% |
Zinc, Zn | 1.25 mg |
11.36% |
146% |
Manganese, Mn | 0.01 mg |
0.43% |
6% |
Selenium, Se | 8.40 mcg |
15.27% |
196% |
Vitamin A, IU | 0.00 IU |
0% |
0% |
Vitamin E (alpha-tocopherol) | 0.09 mg |
0.6% |
8% |
Vitamin D (D2 + D3) | 0.27 mcg |
5.4% |
69% |
Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
Thiamin | 0.25 mg |
20.83% |
267% |
Riboflavin | 0.13 mg |
10% |
128% |
Niacin | 2.58 mg |
16.13% |
207% |
Pantothenic acid | 0.31 mg |
6.2% |
79% |
Vitamin B-6 | 0.12 mg |
9.23% |
118% |
Folate, total | 1.36 mcg |
0.34% |
4% |
Vitamin B-12 | 0.60 mcg |
25% |
320% |
Choline, total | 32.74 mg |
5.95% |
76% |
Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
Omega 6 | 1.65 g |
10.61% |
136% |
Omega 3 | 0.27 g |
12.16% |
156% |
Ash | 2.17 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 9.16 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 652.80 kJ |
|
|
Sugars, total | 0.00 g |
|
|
Copper, Cu | 0.05 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 0.00 mcg_RAE |
|
|
Carotene, beta | 0.00 mcg |
|
|
Carotene, alpha | 0.00 mcg |
|
|
Vitamin D | 11.22 IU |
|
|
Vitamin D3 (cholecalciferol) | 0.27 mcg |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 0.00 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 1.36 mcg |
|
|
Folate, DFE | 1.36 mcg_DFE |
|
|
Betaine | 0.92 mg |
|
|
Tryptophan | 0.09 g |
|
|
Threonine | 0.38 g |
|
|
Isoleucine | 0.40 g |
|
|
Leucine | 0.69 g |
|
|
Lysine | 0.73 g |
|
|
Methionine | 0.22 g |
|
|
Cystine | 0.10 g |
|
|
Phenylalanine | 0.38 g |
|
|
Tyrosine | 0.29 g |
|
|
Valine | 0.47 g |
|
|
Arginine | 0.60 g |
|
|
Histidine | 0.28 g |
|
|
Alanine | 0.55 g |
|
|
Aspartic acid | 0.81 g |
|
|
Glutamic acid | 1.35 g |
|
|
Glycine | 0.70 g |
|
|
Proline | 0.52 g |
|
|
Serine | 0.37 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 35.70 mg |
|
|
Fatty acids, total saturated | 4.34 g |
|
|
Phytosterols | 0.00 mg |
|
|
Fatty acids, total monounsaturated | 5.58 g |
|
|
Fatty acids, total polyunsaturated | 1.92 g |
|
|