| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 Ounce 28.0 grams | Max calories at 15 servings. | |
| Protein | 3.25 g | 5.8% | 91% |
| Total lipid (fat) | 12.61 g | 42.03% | 656% |
| Carbohydrate, by difference | 0.18 g | 0.06% | 1% |
| Energy (Calories) | 128.24 kcal | 6.41% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 1.68 mg | 0.17% | 3% |
| Iron, Fe | 0.13 mg | 1.63% | 25% |
| Magnesium, Mg | 3.36 mg | 0.84% | 13% |
| Phosphorus, P | 52.64 mg | 7.52% | 117% |
| Potassium, K | 58.24 mg | 1.24% | 19% |
| Sodium, Na | 233.24 mg | 15.55% | 243% |
| Zinc, Zn | 0.33 mg | 3% | 47% |
| Fluoride, F | 1.12 mcg | 0.03% | 0% |
| Manganese, Mn | 0.01 mg | 0.43% | 7% |
| Selenium, Se | 5.66 mcg | 10.29% | 160% |
| Vitamin A, IU | 10.36 IU | 0.35% | 5% |
| Vitamin E (alpha-tocopherol) | 0.08 mg | 0.53% | 8% |
| Vitamin D (D2 + D3) | 0.45 mcg | 9% | 140% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.08 mg | 6.67% | 104% |
| Riboflavin | 0.03 mg | 2.31% | 36% |
| Niacin | 1.07 mg | 6.69% | 104% |
| Pantothenic acid | 0.15 mg | 3% | 47% |
| Vitamin B-6 | 0.06 mg | 4.62% | 72% |
| Folate, total | 0.56 mcg | 0.14% | 2% |
| Vitamin B-12 | 0.19 mcg | 7.92% | 123% |
| Choline, total | 13.05 mg | 2.37% | 37% |
| Vitamin K (phylloquinone) | 0.00 mcg | 0% | 0% |
| Omega 6 | 1.20 g | 7.72% | 120% |
| Omega 3 | 0.06 g | 2.7% | 42% |
| Ash | 0.70 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 11.26 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 537.04 kJ | ||
| Sugars, total | 0.00 g | ||
| Copper, Cu | 0.02 mg | ||
| Retinol | 3.08 mcg | ||
| Vitamin A, RAE | 3.08 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 17.64 IU | ||
| Vitamin D3 (cholecalciferol) | 0.45 mcg | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Tocopherol, beta | 0.01 mg | ||
| Tocopherol, gamma | 0.02 mg | ||
| Tocopherol, delta | 0.00 mg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.56 mcg | ||
| Folate, DFE | 0.56 mcg_DFE | ||
| Betaine | 0.25 mg | ||
| Tryptophan | 0.03 g | ||
| Threonine | 0.13 g | ||
| Isoleucine | 0.15 g | ||
| Leucine | 0.25 g | ||
| Lysine | 0.27 g | ||
| Methionine | 0.07 g | ||
| Cystine | 0.04 g | ||
| Phenylalanine | 0.13 g | ||
| Tyrosine | 0.10 g | ||
| Valine | 0.17 g | ||
| Arginine | 0.21 g | ||
| Histidine | 0.12 g | ||
| Alanine | 0.21 g | ||
| Aspartic acid | 0.31 g | ||
| Glutamic acid | 0.48 g | ||
| Glycine | 0.23 g | ||
| Proline | 0.18 g | ||
| Serine | 0.12 g | ||
| Hydroxyproline | 0.05 g | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 19.04 mg | ||
| Fatty acids, total trans | 0.00 g | ||
| Fatty acids, total saturated | 4.20 g | ||
| Fatty acids, total monounsaturated | 5.61 g | ||
| Fatty acids, total polyunsaturated | 1.35 g | ||