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Nutritional Information for Pork, bacon, rendered fat, cooked

1.000 Ounce

NutrientValueDaily RecommendationPotential
Size1.000 Ounce 28.0 grams Max calories at 7 servings.
Protein0.02 g 0.04% 0%
Total lipid (fat)27.86 g 92.87% 739%
Carbohydrate, by difference0.00 g 0% 0%
Energy (Calories)251.44 kcal 12.57% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca0.28 mg 0.03% 0%
Iron, Fe0.04 mg 0.5% 4%
Magnesium, Mg0.00 mg 0% 0%
Phosphorus, P2.52 mg 0.36% 3%
Potassium, K4.20 mg 0.09% 1%
Sodium, Na7.56 mg 0.5% 4%
Zinc, Zn0.02 mg 0.18% 1%
Manganese, Mn0.00 mg 0% 0%
Selenium, Se1.60 mcg 2.91% 23%
Vitamin A, IU10.36 IU 0.35% 3%
Vitamin E (alpha-tocopherol)0.00 mg 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.00 mg 0% 0%
Riboflavin0.00 mg 0% 0%
Niacin0.20 mg 1.25% 10%
Pantothenic acid0.00 mg 0% 0%
Vitamin B-60.00 mg 0% 0%
Folate, total0.00 mcg 0% 0%
Vitamin B-120.03 mcg 1.25% 10%
Choline, total1.82 mg 0.33% 3%
Vitamin K (phylloquinone)0.00 mcg 0% 0%
Omega 62.64 g 16.98% 135%
Omega 30.13 g 5.86% 47%
Ash0.04 g
Alcohol, ethyl0.00 g
Water0.07 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy1051.68 kJ
Sugars, total0.00 g
Copper, Cu0.01 mg
Retinol3.08 mcg
Vitamin A, RAE3.08 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food0.00 mcg
Folate, DFE0.00 mcg_DFE
Betaine0.06 mg
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol27.16 mg
Fatty acids, total trans0.00 g
Fatty acids, total saturated8.96 g
Fatty acids, total monounsaturated11.60 g
Fatty acids, total polyunsaturated2.95 g