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Nutritional Information for Plains Pricklypear, broiled (Northern Plains Indians)

1.000 pad

NutrientValueDaily RecommendationPotential
Size1.000 pad 7.5 grams Max calories at 292 servings.
Protein0.03 g 0.05% 16%
Total lipid (fat)0.02 g 0.07% 20%
Carbohydrate, by difference1.62 g 0.54% 158%
Energy (Calories)6.83 kcal 0.34% 100%
Vitamin C, total ascorbic acid0.47 mg 0.52% 153%
Thiamin0.00 mg 0% 0%
Riboflavin0.00 mg 0% 0%
Niacin0.08 mg 0.5% 146%
Vitamin B-60.01 mg 0.77% 225%
Ash0.14 g
Water5.69 g
Energy28.43 kJ