Nutritional Information for Pizza, meat and vegetable topping, rising crust, frozen, cooked
1.000 package 34.98 oz pizza , 1.000 package 30.7 oz pizza , 1.000 package 14.3 oz pizza , 1.000 serving 6 servings per 34.98 oz package , 1.000 serving 6 servings per 30.7 oz package , 1.000 serving 3 servings per 14.3 oz package
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 package 34.98 oz pizza 1020.0 grams |
Max calories at 0 servings. |
| Protein | 128.83 g |
230.05% |
166% |
| Total lipid (fat) | 119.85 g |
399.5% |
289% |
| Carbohydrate, by difference | 293.56 g |
97.85% |
71% |
| Energy (Calories) | 2764.20 kcal |
138.21% |
100% |
| Fiber, total dietary | 23.46 g |
61.74% |
45% |
| Calcium, Ca | 1581.00 mg |
158.1% |
114% |
| Iron, Fe | 13.87 mg |
173.38% |
125% |
| Magnesium, Mg | 275.40 mg |
68.85% |
50% |
| Phosphorus, P | 2152.20 mg |
307.46% |
222% |
| Potassium, K | 1927.80 mg |
41.02% |
30% |
| Sodium, Na | 6528.00 mg |
435.2% |
315% |
| Zinc, Zn | 19.07 mg |
173.36% |
125% |
| Manganese, Mn | 3.29 mg |
143.04% |
103% |
| Selenium, Se | 118.32 mcg |
215.13% |
156% |
| Vitamin A, IU | 3621.00 IU |
120.7% |
87% |
| Vitamin E (alpha-tocopherol) | 9.38 mg |
62.53% |
45% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 42.84 mg |
47.6% |
34% |
| Thiamin | 2.55 mg |
212.5% |
154% |
| Riboflavin | 2.10 mg |
161.54% |
117% |
| Niacin | 21.98 mg |
137.38% |
99% |
| Pantothenic acid | 4.44 mg |
88.8% |
64% |
| Vitamin B-6 | 1.43 mg |
110% |
80% |
| Folate, total | 714.00 mcg |
178.5% |
129% |
| Vitamin B-12 | 8.16 mcg |
340% |
246% |
| Choline, total | 247.86 mg |
45.07% |
33% |
| Vitamin K (phylloquinone) | 68.34 mcg |
56.95% |
41% |
| Omega 6 | 17.02 g |
109.45% |
79% |
| Omega 3 | 1.70 g |
76.58% |
55% |
| Ash | 26.62 g |
|
|
| Starch | 201.55 g |
|
|
| Glucose (dextrose) | 30.60 g |
|
|
| Fructose | 17.34 g |
|
|
| Maltose | 24.48 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 451.25 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 11577.00 kJ |
|
|
| Sugars, total | 74.05 g |
|
|
| Galactose | 1.63 g |
|
|
| Copper, Cu | 2.14 mg |
|
|
| Retinol | 622.20 mcg |
|
|
| Vitamin A, RAE | 693.60 mcg_RAE |
|
|
| Carotene, beta | 938.40 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 19369.80 mcg |
|
|
| Lutein + zeaxanthin | 591.60 mcg |
|
|
| Folic acid | 418.20 mcg |
|
|
| Folate, food | 295.80 mcg |
|
|
| Folate, DFE | 999.60 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 193.80 mg |
|
|
| Fatty acids, total saturated | 46.78 g |
|
|
| Fatty acids, total monounsaturated | 44.30 g |
|
|
| Fatty acids, total polyunsaturated | 19.28 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 package 30.7 oz pizza 891.0 grams |
Max calories at 0 servings. |
| Protein | 112.53 g |
200.95% |
166% |
| Total lipid (fat) | 104.69 g |
348.97% |
289% |
| Carbohydrate, by difference | 256.43 g |
85.48% |
71% |
| Energy (Calories) | 2414.61 kcal |
120.73% |
100% |
| Fiber, total dietary | 20.49 g |
53.92% |
45% |
| Calcium, Ca | 1381.05 mg |
138.11% |
114% |
| Iron, Fe | 12.12 mg |
151.5% |
125% |
| Magnesium, Mg | 240.57 mg |
60.14% |
50% |
| Phosphorus, P | 1880.01 mg |
268.57% |
222% |
| Potassium, K | 1683.99 mg |
35.83% |
30% |
| Sodium, Na | 5702.40 mg |
380.16% |
315% |
| Zinc, Zn | 16.66 mg |
151.45% |
125% |
| Manganese, Mn | 2.88 mg |
125.22% |
104% |
| Selenium, Se | 103.36 mcg |
187.93% |
156% |
| Vitamin A, IU | 3163.05 IU |
105.44% |
87% |
| Vitamin E (alpha-tocopherol) | 8.20 mg |
54.67% |
45% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 37.42 mg |
41.58% |
34% |
| Thiamin | 2.23 mg |
185.83% |
154% |
| Riboflavin | 1.84 mg |
141.54% |
117% |
| Niacin | 19.20 mg |
120% |
99% |
| Pantothenic acid | 3.88 mg |
77.6% |
64% |
| Vitamin B-6 | 1.25 mg |
96.15% |
80% |
| Folate, total | 623.70 mcg |
155.93% |
129% |
| Vitamin B-12 | 7.13 mcg |
297.08% |
246% |
| Choline, total | 216.51 mg |
39.37% |
33% |
| Vitamin K (phylloquinone) | 59.70 mcg |
49.75% |
41% |
| Omega 6 | 14.87 g |
95.63% |
79% |
| Omega 3 | 1.49 g |
67.12% |
56% |
| Ash | 23.26 g |
|
|
| Starch | 176.06 g |
|
|
| Glucose (dextrose) | 26.73 g |
|
|
| Fructose | 15.15 g |
|
|
| Maltose | 21.38 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 394.18 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 10112.85 kJ |
|
|
| Sugars, total | 64.69 g |
|
|
| Galactose | 1.43 g |
|
|
| Copper, Cu | 1.87 mg |
|
|
| Retinol | 543.51 mcg |
|
|
| Vitamin A, RAE | 605.88 mcg_RAE |
|
|
| Carotene, beta | 819.72 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 16920.09 mcg |
|
|
| Lutein + zeaxanthin | 516.78 mcg |
|
|
| Folic acid | 365.31 mcg |
|
|
| Folate, food | 258.39 mcg |
|
|
| Folate, DFE | 873.18 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 169.29 mg |
|
|
| Fatty acids, total saturated | 40.86 g |
|
|
| Fatty acids, total monounsaturated | 38.70 g |
|
|
| Fatty acids, total polyunsaturated | 16.84 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 package 14.3 oz pizza 415.0 grams |
Max calories at 1 servings. |
| Protein | 52.41 g |
93.59% |
166% |
| Total lipid (fat) | 48.76 g |
162.53% |
289% |
| Carbohydrate, by difference | 119.44 g |
39.81% |
71% |
| Energy (Calories) | 1124.65 kcal |
56.23% |
100% |
| Fiber, total dietary | 9.55 g |
25.13% |
45% |
| Calcium, Ca | 643.25 mg |
64.33% |
114% |
| Iron, Fe | 5.64 mg |
70.5% |
125% |
| Magnesium, Mg | 112.05 mg |
28.01% |
50% |
| Phosphorus, P | 875.65 mg |
125.09% |
222% |
| Potassium, K | 784.35 mg |
16.69% |
30% |
| Sodium, Na | 2656.00 mg |
177.07% |
315% |
| Zinc, Zn | 7.76 mg |
70.55% |
125% |
| Manganese, Mn | 1.34 mg |
58.26% |
104% |
| Selenium, Se | 48.14 mcg |
87.53% |
156% |
| Vitamin A, IU | 1473.25 IU |
49.11% |
87% |
| Vitamin E (alpha-tocopherol) | 3.82 mg |
25.47% |
45% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 17.43 mg |
19.37% |
34% |
| Thiamin | 1.04 mg |
86.67% |
154% |
| Riboflavin | 0.85 mg |
65.38% |
116% |
| Niacin | 8.94 mg |
55.88% |
99% |
| Pantothenic acid | 1.81 mg |
36.2% |
64% |
| Vitamin B-6 | 0.58 mg |
44.62% |
79% |
| Folate, total | 290.50 mcg |
72.63% |
129% |
| Vitamin B-12 | 3.32 mcg |
138.33% |
246% |
| Choline, total | 100.85 mg |
18.34% |
33% |
| Vitamin K (phylloquinone) | 27.81 mcg |
23.18% |
41% |
| Omega 6 | 6.93 g |
44.57% |
79% |
| Omega 3 | 0.69 g |
31.08% |
55% |
| Ash | 10.83 g |
|
|
| Starch | 82.00 g |
|
|
| Glucose (dextrose) | 12.45 g |
|
|
| Fructose | 7.06 g |
|
|
| Maltose | 9.96 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 183.60 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 4710.25 kJ |
|
|
| Sugars, total | 30.13 g |
|
|
| Galactose | 0.66 g |
|
|
| Copper, Cu | 0.87 mg |
|
|
| Retinol | 253.15 mcg |
|
|
| Vitamin A, RAE | 282.20 mcg_RAE |
|
|
| Carotene, beta | 381.80 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 7880.85 mcg |
|
|
| Lutein + zeaxanthin | 240.70 mcg |
|
|
| Folic acid | 170.15 mcg |
|
|
| Folate, food | 120.35 mcg |
|
|
| Folate, DFE | 406.70 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 78.85 mg |
|
|
| Fatty acids, total saturated | 19.03 g |
|
|
| Fatty acids, total monounsaturated | 18.02 g |
|
|
| Fatty acids, total polyunsaturated | 7.84 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 serving 6 servings per 34.98 oz package 170.0 grams |
Max calories at 4 servings. |
| Protein | 21.47 g |
38.34% |
166% |
| Total lipid (fat) | 19.98 g |
66.6% |
289% |
| Carbohydrate, by difference | 48.93 g |
16.31% |
71% |
| Energy (Calories) | 460.70 kcal |
23.04% |
100% |
| Fiber, total dietary | 3.91 g |
10.29% |
45% |
| Calcium, Ca | 263.50 mg |
26.35% |
114% |
| Iron, Fe | 2.31 mg |
28.88% |
125% |
| Magnesium, Mg | 45.90 mg |
11.48% |
50% |
| Phosphorus, P | 358.70 mg |
51.24% |
222% |
| Potassium, K | 321.30 mg |
6.84% |
30% |
| Sodium, Na | 1088.00 mg |
72.53% |
315% |
| Zinc, Zn | 3.18 mg |
28.91% |
126% |
| Manganese, Mn | 0.55 mg |
23.91% |
104% |
| Selenium, Se | 19.72 mcg |
35.85% |
156% |
| Vitamin A, IU | 603.50 IU |
20.12% |
87% |
| Vitamin E (alpha-tocopherol) | 1.56 mg |
10.4% |
45% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 7.14 mg |
7.93% |
34% |
| Thiamin | 0.43 mg |
35.83% |
156% |
| Riboflavin | 0.35 mg |
26.92% |
117% |
| Niacin | 3.66 mg |
22.88% |
99% |
| Pantothenic acid | 0.74 mg |
14.8% |
64% |
| Vitamin B-6 | 0.24 mg |
18.46% |
80% |
| Folate, total | 119.00 mcg |
29.75% |
129% |
| Vitamin B-12 | 1.36 mcg |
56.67% |
246% |
| Choline, total | 41.31 mg |
7.51% |
33% |
| Vitamin K (phylloquinone) | 11.39 mcg |
9.49% |
41% |
| Omega 6 | 2.84 g |
18.26% |
79% |
| Omega 3 | 0.28 g |
12.61% |
55% |
| Ash | 4.44 g |
|
|
| Starch | 33.59 g |
|
|
| Glucose (dextrose) | 5.10 g |
|
|
| Fructose | 2.89 g |
|
|
| Maltose | 4.08 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 75.21 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 1929.50 kJ |
|
|
| Sugars, total | 12.34 g |
|
|
| Galactose | 0.27 g |
|
|
| Copper, Cu | 0.36 mg |
|
|
| Retinol | 103.70 mcg |
|
|
| Vitamin A, RAE | 115.60 mcg_RAE |
|
|
| Carotene, beta | 156.40 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 3228.30 mcg |
|
|
| Lutein + zeaxanthin | 98.60 mcg |
|
|
| Folic acid | 69.70 mcg |
|
|
| Folate, food | 49.30 mcg |
|
|
| Folate, DFE | 166.60 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 32.30 mg |
|
|
| Fatty acids, total saturated | 7.80 g |
|
|
| Fatty acids, total monounsaturated | 7.38 g |
|
|
| Fatty acids, total polyunsaturated | 3.21 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 serving 6 servings per 30.7 oz package 149.0 grams |
Max calories at 4 servings. |
| Protein | 18.82 g |
33.61% |
166% |
| Total lipid (fat) | 17.51 g |
58.37% |
289% |
| Carbohydrate, by difference | 42.88 g |
14.29% |
71% |
| Energy (Calories) | 403.79 kcal |
20.19% |
100% |
| Fiber, total dietary | 3.43 g |
9.03% |
45% |
| Calcium, Ca | 230.95 mg |
23.1% |
114% |
| Iron, Fe | 2.03 mg |
25.38% |
126% |
| Magnesium, Mg | 40.23 mg |
10.06% |
50% |
| Phosphorus, P | 314.39 mg |
44.91% |
222% |
| Potassium, K | 281.61 mg |
5.99% |
30% |
| Sodium, Na | 953.60 mg |
63.57% |
315% |
| Zinc, Zn | 2.79 mg |
25.36% |
126% |
| Manganese, Mn | 0.48 mg |
20.87% |
103% |
| Selenium, Se | 17.28 mcg |
31.42% |
156% |
| Vitamin A, IU | 528.95 IU |
17.63% |
87% |
| Vitamin E (alpha-tocopherol) | 1.37 mg |
9.13% |
45% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 6.26 mg |
6.96% |
34% |
| Thiamin | 0.37 mg |
30.83% |
153% |
| Riboflavin | 0.31 mg |
23.85% |
118% |
| Niacin | 3.21 mg |
20.06% |
99% |
| Pantothenic acid | 0.65 mg |
13% |
64% |
| Vitamin B-6 | 0.21 mg |
16.15% |
80% |
| Folate, total | 104.30 mcg |
26.08% |
129% |
| Vitamin B-12 | 1.19 mcg |
49.58% |
246% |
| Choline, total | 36.21 mg |
6.58% |
33% |
| Vitamin K (phylloquinone) | 9.98 mcg |
8.32% |
41% |
| Omega 6 | 2.49 g |
16.01% |
79% |
| Omega 3 | 0.25 g |
11.26% |
56% |
| Ash | 3.89 g |
|
|
| Starch | 29.44 g |
|
|
| Glucose (dextrose) | 4.47 g |
|
|
| Fructose | 2.53 g |
|
|
| Maltose | 3.58 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 65.92 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 1691.15 kJ |
|
|
| Sugars, total | 10.82 g |
|
|
| Galactose | 0.24 g |
|
|
| Copper, Cu | 0.31 mg |
|
|
| Retinol | 90.89 mcg |
|
|
| Vitamin A, RAE | 101.32 mcg_RAE |
|
|
| Carotene, beta | 137.08 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 2829.51 mcg |
|
|
| Lutein + zeaxanthin | 86.42 mcg |
|
|
| Folic acid | 61.09 mcg |
|
|
| Folate, food | 43.21 mcg |
|
|
| Folate, DFE | 146.02 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 28.31 mg |
|
|
| Fatty acids, total saturated | 6.83 g |
|
|
| Fatty acids, total monounsaturated | 6.47 g |
|
|
| Fatty acids, total polyunsaturated | 2.82 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 serving 3 servings per 14.3 oz package 138.0 grams |
Max calories at 5 servings. |
| Protein | 17.43 g |
31.13% |
166% |
| Total lipid (fat) | 16.22 g |
54.07% |
289% |
| Carbohydrate, by difference | 39.72 g |
13.24% |
71% |
| Energy (Calories) | 373.98 kcal |
18.7% |
100% |
| Fiber, total dietary | 3.17 g |
8.34% |
45% |
| Calcium, Ca | 213.90 mg |
21.39% |
114% |
| Iron, Fe | 1.88 mg |
23.5% |
126% |
| Magnesium, Mg | 37.26 mg |
9.32% |
50% |
| Phosphorus, P | 291.18 mg |
41.6% |
222% |
| Potassium, K | 260.82 mg |
5.55% |
30% |
| Sodium, Na | 883.20 mg |
58.88% |
315% |
| Zinc, Zn | 2.58 mg |
23.45% |
125% |
| Manganese, Mn | 0.45 mg |
19.57% |
105% |
| Selenium, Se | 16.01 mcg |
29.11% |
156% |
| Vitamin A, IU | 489.90 IU |
16.33% |
87% |
| Vitamin E (alpha-tocopherol) | 1.27 mg |
8.47% |
45% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 5.80 mg |
6.44% |
34% |
| Thiamin | 0.35 mg |
29.17% |
156% |
| Riboflavin | 0.28 mg |
21.54% |
115% |
| Niacin | 2.97 mg |
18.56% |
99% |
| Pantothenic acid | 0.60 mg |
12% |
64% |
| Vitamin B-6 | 0.19 mg |
14.62% |
78% |
| Folate, total | 96.60 mcg |
24.15% |
129% |
| Vitamin B-12 | 1.10 mcg |
45.83% |
245% |
| Choline, total | 33.53 mg |
6.1% |
33% |
| Vitamin K (phylloquinone) | 9.25 mcg |
7.71% |
41% |
| Omega 6 | 2.30 g |
14.79% |
79% |
| Omega 3 | 0.23 g |
10.36% |
55% |
| Ash | 3.60 g |
|
|
| Starch | 27.27 g |
|
|
| Glucose (dextrose) | 4.14 g |
|
|
| Fructose | 2.35 g |
|
|
| Maltose | 3.31 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 61.05 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 1566.30 kJ |
|
|
| Sugars, total | 10.02 g |
|
|
| Galactose | 0.22 g |
|
|
| Copper, Cu | 0.29 mg |
|
|
| Retinol | 84.18 mcg |
|
|
| Vitamin A, RAE | 93.84 mcg_RAE |
|
|
| Carotene, beta | 126.96 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 2620.62 mcg |
|
|
| Lutein + zeaxanthin | 80.04 mcg |
|
|
| Folic acid | 56.58 mcg |
|
|
| Folate, food | 40.02 mcg |
|
|
| Folate, DFE | 135.24 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 26.22 mg |
|
|
| Fatty acids, total saturated | 6.33 g |
|
|
| Fatty acids, total monounsaturated | 5.99 g |
|
|
| Fatty acids, total polyunsaturated | 2.61 g |
|
|