Nutritional Information for Pizza, meat and vegetable topping, regular crust, frozen, cooked
1.000 package 24.2 oz pizza , 1.000 package 22.85 oz pizza , 1.000 package 10.9 oz pizza , 1.000 serving 5 servings per 24.2 oz package , 1.000 serving 5 servings per 22.85 oz package , 1.000 serving 2 servings per 10.9 oz package
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 package 24.2 oz pizza 713.0 grams |
Max calories at 1 servings. |
| Protein | 80.43 g |
143.63% |
146% |
| Total lipid (fat) | 102.89 g |
342.97% |
349% |
| Carbohydrate, by difference | 179.25 g |
59.75% |
61% |
| Energy (Calories) | 1967.88 kcal |
98.39% |
100% |
| Fiber, total dietary | 15.69 g |
41.29% |
42% |
| Calcium, Ca | 1083.76 mg |
108.38% |
110% |
| Iron, Fe | 9.70 mg |
121.25% |
123% |
| Magnesium, Mg | 178.25 mg |
44.56% |
45% |
| Phosphorus, P | 1290.53 mg |
184.36% |
187% |
| Potassium, K | 1490.17 mg |
31.71% |
32% |
| Sodium, Na | 3957.15 mg |
263.81% |
268% |
| Zinc, Zn | 12.19 mg |
110.82% |
113% |
| Manganese, Mn | 2.30 mg |
100% |
102% |
| Selenium, Se | 64.17 mcg |
116.67% |
119% |
| Vitamin A, IU | 2417.07 IU |
80.57% |
82% |
| Vitamin E (alpha-tocopherol) | 8.06 mg |
53.73% |
55% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 24.24 mg |
26.93% |
27% |
| Thiamin | 1.54 mg |
128.33% |
130% |
| Riboflavin | 1.66 mg |
127.69% |
130% |
| Niacin | 16.96 mg |
106% |
108% |
| Pantothenic acid | 2.37 mg |
47.4% |
48% |
| Vitamin B-6 | 1.06 mg |
81.54% |
83% |
| Folate, total | 242.42 mcg |
60.61% |
62% |
| Vitamin B-12 | 4.42 mcg |
184.17% |
187% |
| Choline, total | 174.69 mg |
31.76% |
32% |
| Vitamin K (phylloquinone) | 58.47 mcg |
48.73% |
50% |
| Omega 6 | 16.33 g |
105.02% |
107% |
| Omega 3 | 1.57 g |
70.72% |
72% |
| Ash | 17.40 g |
|
|
| Starch | 140.89 g |
|
|
| Glucose (dextrose) | 17.90 g |
|
|
| Fructose | 9.41 g |
|
|
| Maltose | 6.20 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 333.04 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 8220.89 kJ |
|
|
| Sugars, total | 34.58 g |
|
|
| Galactose | 1.00 g |
|
|
| Copper, Cu | 1.21 mg |
|
|
| Retinol | 413.54 mcg |
|
|
| Vitamin A, RAE | 463.45 mcg_RAE |
|
|
| Carotene, beta | 627.44 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 12940.95 mcg |
|
|
| Lutein + zeaxanthin | 392.15 mcg |
|
|
| Folic acid | 242.42 mcg |
|
|
| Folate, food | 0.00 mcg |
|
|
| Folate, DFE | 406.41 mcg_DFE |
|
|
| Betaine | 179.68 mg |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 114.08 mg |
|
|
| Fatty acids, total saturated | 36.24 g |
|
|
| Fatty acids, total monounsaturated | 42.00 g |
|
|
| Fatty acids, total polyunsaturated | 18.38 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 package 22.85 oz pizza 644.0 grams |
Max calories at 1 servings. |
| Protein | 72.64 g |
129.71% |
146% |
| Total lipid (fat) | 92.93 g |
309.77% |
349% |
| Carbohydrate, by difference | 161.90 g |
53.97% |
61% |
| Energy (Calories) | 1777.44 kcal |
88.87% |
100% |
| Fiber, total dietary | 14.17 g |
37.29% |
42% |
| Calcium, Ca | 978.88 mg |
97.89% |
110% |
| Iron, Fe | 8.76 mg |
109.5% |
123% |
| Magnesium, Mg | 161.00 mg |
40.25% |
45% |
| Phosphorus, P | 1165.64 mg |
166.52% |
187% |
| Potassium, K | 1345.96 mg |
28.64% |
32% |
| Sodium, Na | 3574.20 mg |
238.28% |
268% |
| Zinc, Zn | 11.01 mg |
100.09% |
113% |
| Manganese, Mn | 2.08 mg |
90.43% |
102% |
| Selenium, Se | 57.96 mcg |
105.38% |
119% |
| Vitamin A, IU | 2183.16 IU |
72.77% |
82% |
| Vitamin E (alpha-tocopherol) | 7.28 mg |
48.53% |
55% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 21.90 mg |
24.33% |
27% |
| Thiamin | 1.39 mg |
115.83% |
130% |
| Riboflavin | 1.50 mg |
115.38% |
130% |
| Niacin | 15.32 mg |
95.75% |
108% |
| Pantothenic acid | 2.14 mg |
42.8% |
48% |
| Vitamin B-6 | 0.96 mg |
73.85% |
83% |
| Folate, total | 218.96 mcg |
54.74% |
62% |
| Vitamin B-12 | 3.99 mcg |
166.25% |
187% |
| Choline, total | 157.78 mg |
28.69% |
32% |
| Vitamin K (phylloquinone) | 52.81 mcg |
44.01% |
50% |
| Omega 6 | 14.75 g |
94.86% |
107% |
| Omega 3 | 1.42 g |
63.96% |
72% |
| Ash | 15.71 g |
|
|
| Starch | 127.25 g |
|
|
| Glucose (dextrose) | 16.16 g |
|
|
| Fructose | 8.50 g |
|
|
| Maltose | 5.60 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 300.81 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 7425.32 kJ |
|
|
| Sugars, total | 31.23 g |
|
|
| Galactose | 0.90 g |
|
|
| Copper, Cu | 1.09 mg |
|
|
| Retinol | 373.52 mcg |
|
|
| Vitamin A, RAE | 418.60 mcg_RAE |
|
|
| Carotene, beta | 566.72 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 11688.60 mcg |
|
|
| Lutein + zeaxanthin | 354.20 mcg |
|
|
| Folic acid | 218.96 mcg |
|
|
| Folate, food | 0.00 mcg |
|
|
| Folate, DFE | 367.08 mcg_DFE |
|
|
| Betaine | 162.29 mg |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 103.04 mg |
|
|
| Fatty acids, total saturated | 32.73 g |
|
|
| Fatty acids, total monounsaturated | 37.93 g |
|
|
| Fatty acids, total polyunsaturated | 16.60 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 package 10.9 oz pizza 354.0 grams |
Max calories at 2 servings. |
| Protein | 39.93 g |
71.3% |
146% |
| Total lipid (fat) | 51.08 g |
170.27% |
349% |
| Carbohydrate, by difference | 89.00 g |
29.67% |
61% |
| Energy (Calories) | 977.04 kcal |
48.85% |
100% |
| Fiber, total dietary | 7.79 g |
20.5% |
42% |
| Calcium, Ca | 538.08 mg |
53.81% |
110% |
| Iron, Fe | 4.81 mg |
60.13% |
123% |
| Magnesium, Mg | 88.50 mg |
22.13% |
45% |
| Phosphorus, P | 640.74 mg |
91.53% |
187% |
| Potassium, K | 739.86 mg |
15.74% |
32% |
| Sodium, Na | 1964.70 mg |
130.98% |
268% |
| Zinc, Zn | 6.05 mg |
55% |
113% |
| Manganese, Mn | 1.14 mg |
49.57% |
101% |
| Selenium, Se | 31.86 mcg |
57.93% |
119% |
| Vitamin A, IU | 1200.06 IU |
40% |
82% |
| Vitamin E (alpha-tocopherol) | 4.00 mg |
26.67% |
55% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 12.04 mg |
13.38% |
27% |
| Thiamin | 0.76 mg |
63.33% |
130% |
| Riboflavin | 0.82 mg |
63.08% |
129% |
| Niacin | 8.42 mg |
52.63% |
108% |
| Pantothenic acid | 1.18 mg |
23.6% |
48% |
| Vitamin B-6 | 0.53 mg |
40.77% |
83% |
| Folate, total | 120.36 mcg |
30.09% |
62% |
| Vitamin B-12 | 2.19 mcg |
91.25% |
187% |
| Choline, total | 86.73 mg |
15.77% |
32% |
| Vitamin K (phylloquinone) | 29.03 mcg |
24.19% |
50% |
| Omega 6 | 8.11 g |
52.15% |
107% |
| Omega 3 | 0.78 g |
35.14% |
72% |
| Ash | 8.64 g |
|
|
| Starch | 69.95 g |
|
|
| Glucose (dextrose) | 8.89 g |
|
|
| Fructose | 4.67 g |
|
|
| Maltose | 3.08 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 165.35 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 4081.62 kJ |
|
|
| Sugars, total | 17.17 g |
|
|
| Galactose | 0.50 g |
|
|
| Copper, Cu | 0.60 mg |
|
|
| Retinol | 205.32 mcg |
|
|
| Vitamin A, RAE | 230.10 mcg_RAE |
|
|
| Carotene, beta | 311.52 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 6425.10 mcg |
|
|
| Lutein + zeaxanthin | 194.70 mcg |
|
|
| Folic acid | 120.36 mcg |
|
|
| Folate, food | 0.00 mcg |
|
|
| Folate, DFE | 201.78 mcg_DFE |
|
|
| Betaine | 89.21 mg |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 56.64 mg |
|
|
| Fatty acids, total saturated | 17.99 g |
|
|
| Fatty acids, total monounsaturated | 20.85 g |
|
|
| Fatty acids, total polyunsaturated | 9.13 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 serving 5 servings per 24.2 oz package 143.0 grams |
Max calories at 5 servings. |
| Protein | 16.13 g |
28.8% |
146% |
| Total lipid (fat) | 20.63 g |
68.77% |
348% |
| Carbohydrate, by difference | 35.95 g |
11.98% |
61% |
| Energy (Calories) | 394.68 kcal |
19.73% |
100% |
| Fiber, total dietary | 3.15 g |
8.29% |
42% |
| Calcium, Ca | 217.36 mg |
21.74% |
110% |
| Iron, Fe | 1.94 mg |
24.25% |
123% |
| Magnesium, Mg | 35.75 mg |
8.94% |
45% |
| Phosphorus, P | 258.83 mg |
36.98% |
187% |
| Potassium, K | 298.87 mg |
6.36% |
32% |
| Sodium, Na | 793.65 mg |
52.91% |
268% |
| Zinc, Zn | 2.45 mg |
22.27% |
113% |
| Manganese, Mn | 0.46 mg |
20% |
101% |
| Selenium, Se | 12.87 mcg |
23.4% |
119% |
| Vitamin A, IU | 484.77 IU |
16.16% |
82% |
| Vitamin E (alpha-tocopherol) | 1.62 mg |
10.8% |
55% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 4.86 mg |
5.4% |
27% |
| Thiamin | 0.31 mg |
25.83% |
131% |
| Riboflavin | 0.33 mg |
25.38% |
129% |
| Niacin | 3.40 mg |
21.25% |
108% |
| Pantothenic acid | 0.47 mg |
9.4% |
48% |
| Vitamin B-6 | 0.21 mg |
16.15% |
82% |
| Folate, total | 48.62 mcg |
12.16% |
62% |
| Vitamin B-12 | 0.89 mcg |
37.08% |
188% |
| Choline, total | 35.04 mg |
6.37% |
32% |
| Vitamin K (phylloquinone) | 11.73 mcg |
9.78% |
50% |
| Omega 6 | 3.28 g |
21.09% |
107% |
| Omega 3 | 0.31 g |
13.96% |
71% |
| Ash | 3.49 g |
|
|
| Starch | 28.26 g |
|
|
| Glucose (dextrose) | 3.59 g |
|
|
| Fructose | 1.89 g |
|
|
| Maltose | 1.24 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 66.80 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 1648.79 kJ |
|
|
| Sugars, total | 6.94 g |
|
|
| Galactose | 0.20 g |
|
|
| Copper, Cu | 0.24 mg |
|
|
| Retinol | 82.94 mcg |
|
|
| Vitamin A, RAE | 92.95 mcg_RAE |
|
|
| Carotene, beta | 125.84 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 2595.45 mcg |
|
|
| Lutein + zeaxanthin | 78.65 mcg |
|
|
| Folic acid | 48.62 mcg |
|
|
| Folate, food | 0.00 mcg |
|
|
| Folate, DFE | 81.51 mcg_DFE |
|
|
| Betaine | 36.04 mg |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 22.88 mg |
|
|
| Fatty acids, total saturated | 7.27 g |
|
|
| Fatty acids, total monounsaturated | 8.42 g |
|
|
| Fatty acids, total polyunsaturated | 3.69 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 serving 5 servings per 22.85 oz package 129.0 grams |
Max calories at 5 servings. |
| Protein | 14.55 g |
25.98% |
146% |
| Total lipid (fat) | 18.61 g |
62.03% |
348% |
| Carbohydrate, by difference | 32.43 g |
10.81% |
61% |
| Energy (Calories) | 356.04 kcal |
17.8% |
100% |
| Fiber, total dietary | 2.84 g |
7.47% |
42% |
| Calcium, Ca | 196.08 mg |
19.61% |
110% |
| Iron, Fe | 1.75 mg |
21.88% |
123% |
| Magnesium, Mg | 32.25 mg |
8.06% |
45% |
| Phosphorus, P | 233.49 mg |
33.36% |
187% |
| Potassium, K | 269.61 mg |
5.74% |
32% |
| Sodium, Na | 715.95 mg |
47.73% |
268% |
| Zinc, Zn | 2.21 mg |
20.09% |
113% |
| Manganese, Mn | 0.42 mg |
18.26% |
103% |
| Selenium, Se | 11.61 mcg |
21.11% |
119% |
| Vitamin A, IU | 437.31 IU |
14.58% |
82% |
| Vitamin E (alpha-tocopherol) | 1.46 mg |
9.73% |
55% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 4.39 mg |
4.88% |
27% |
| Thiamin | 0.28 mg |
23.33% |
131% |
| Riboflavin | 0.30 mg |
23.08% |
130% |
| Niacin | 3.07 mg |
19.19% |
108% |
| Pantothenic acid | 0.43 mg |
8.6% |
48% |
| Vitamin B-6 | 0.19 mg |
14.62% |
82% |
| Folate, total | 43.86 mcg |
10.97% |
62% |
| Vitamin B-12 | 0.80 mcg |
33.33% |
187% |
| Choline, total | 31.61 mg |
5.75% |
32% |
| Vitamin K (phylloquinone) | 10.58 mcg |
8.82% |
50% |
| Omega 6 | 2.96 g |
19.04% |
107% |
| Omega 3 | 0.28 g |
12.61% |
71% |
| Ash | 3.15 g |
|
|
| Starch | 25.49 g |
|
|
| Glucose (dextrose) | 3.24 g |
|
|
| Fructose | 1.70 g |
|
|
| Maltose | 1.12 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 60.26 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 1487.37 kJ |
|
|
| Sugars, total | 6.26 g |
|
|
| Galactose | 0.18 g |
|
|
| Copper, Cu | 0.22 mg |
|
|
| Retinol | 74.82 mcg |
|
|
| Vitamin A, RAE | 83.85 mcg_RAE |
|
|
| Carotene, beta | 113.52 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 2341.35 mcg |
|
|
| Lutein + zeaxanthin | 70.95 mcg |
|
|
| Folic acid | 43.86 mcg |
|
|
| Folate, food | 0.00 mcg |
|
|
| Folate, DFE | 73.53 mcg_DFE |
|
|
| Betaine | 32.51 mg |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 20.64 mg |
|
|
| Fatty acids, total saturated | 6.56 g |
|
|
| Fatty acids, total monounsaturated | 7.60 g |
|
|
| Fatty acids, total polyunsaturated | 3.33 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 serving 2 servings per 10.9 oz package 177.0 grams |
Max calories at 4 servings. |
| Protein | 19.97 g |
35.66% |
146% |
| Total lipid (fat) | 25.54 g |
85.13% |
349% |
| Carbohydrate, by difference | 44.50 g |
14.83% |
61% |
| Energy (Calories) | 488.52 kcal |
24.43% |
100% |
| Fiber, total dietary | 3.89 g |
10.24% |
42% |
| Calcium, Ca | 269.04 mg |
26.9% |
110% |
| Iron, Fe | 2.41 mg |
30.13% |
123% |
| Magnesium, Mg | 44.25 mg |
11.06% |
45% |
| Phosphorus, P | 320.37 mg |
45.77% |
187% |
| Potassium, K | 369.93 mg |
7.87% |
32% |
| Sodium, Na | 982.35 mg |
65.49% |
268% |
| Zinc, Zn | 3.03 mg |
27.55% |
113% |
| Manganese, Mn | 0.57 mg |
24.78% |
101% |
| Selenium, Se | 15.93 mcg |
28.96% |
119% |
| Vitamin A, IU | 600.03 IU |
20% |
82% |
| Vitamin E (alpha-tocopherol) | 2.00 mg |
13.33% |
55% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 6.02 mg |
6.69% |
27% |
| Thiamin | 0.38 mg |
31.67% |
130% |
| Riboflavin | 0.41 mg |
31.54% |
129% |
| Niacin | 4.21 mg |
26.31% |
108% |
| Pantothenic acid | 0.59 mg |
11.8% |
48% |
| Vitamin B-6 | 0.26 mg |
20% |
82% |
| Folate, total | 60.18 mcg |
15.05% |
62% |
| Vitamin B-12 | 1.10 mcg |
45.83% |
188% |
| Choline, total | 43.37 mg |
7.89% |
32% |
| Vitamin K (phylloquinone) | 14.51 mcg |
12.09% |
50% |
| Omega 6 | 4.06 g |
26.11% |
107% |
| Omega 3 | 0.39 g |
17.57% |
72% |
| Ash | 4.32 g |
|
|
| Starch | 34.98 g |
|
|
| Glucose (dextrose) | 4.44 g |
|
|
| Fructose | 2.34 g |
|
|
| Maltose | 1.54 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 82.68 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 2040.81 kJ |
|
|
| Sugars, total | 8.58 g |
|
|
| Galactose | 0.25 g |
|
|
| Copper, Cu | 0.30 mg |
|
|
| Retinol | 102.66 mcg |
|
|
| Vitamin A, RAE | 115.05 mcg_RAE |
|
|
| Carotene, beta | 155.76 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 3212.55 mcg |
|
|
| Lutein + zeaxanthin | 97.35 mcg |
|
|
| Folic acid | 60.18 mcg |
|
|
| Folate, food | 0.00 mcg |
|
|
| Folate, DFE | 100.89 mcg_DFE |
|
|
| Betaine | 44.60 mg |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 28.32 mg |
|
|
| Fatty acids, total saturated | 9.00 g |
|
|
| Fatty acids, total monounsaturated | 10.43 g |
|
|
| Fatty acids, total polyunsaturated | 4.56 g |
|
|