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Nutritional Information for Pie fillings, apple, canned

1.000 can (21 oz) , 0.125 can

NutrientValueDaily RecommendationPotential
Size1.000 can (21 oz) 595.0 grams Max calories at 3 servings.
Protein0.60 g 1.07% 4%
Total lipid (fat)0.60 g 2% 7%
Carbohydrate, by difference155.30 g 51.77% 174%
Energy (Calories)595.00 kcal 29.75% 100%
Fiber, total dietary5.95 g 15.66% 53%
Calcium, Ca23.80 mg 2.38% 8%
Iron, Fe1.73 mg 21.63% 73%
Magnesium, Mg11.90 mg 2.98% 10%
Phosphorus, P41.65 mg 5.95% 20%
Potassium, K267.75 mg 5.7% 19%
Sodium, Na279.65 mg 18.64% 63%
Zinc, Zn0.24 mg 2.18% 7%
Manganese, Mn0.16 mg 6.96% 23%
Selenium, Se1.79 mcg 3.25% 11%
Vitamin A, IU142.80 IU 4.76% 16%
Vitamin E (alpha-tocopherol)0.24 mg 1.6% 5%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid10.12 mg 11.24% 38%
Thiamin0.07 mg 5.83% 20%
Riboflavin0.07 mg 5.38% 18%
Niacin0.21 mg 1.31% 4%
Pantothenic acid0.25 mg 5% 17%
Vitamin B-60.10 mg 7.69% 26%
Folate, total0.00 mcg 0% 0%
Vitamin B-120.00 mcg 0% 0%
Choline, total16.66 mg 3.03% 10%
Vitamin K (phylloquinone)2.98 mcg 2.48% 8%
Omega 60.00 g 0% 0%
Omega 30.00 g 0% 0%
Ash1.79 g
Alcohol, ethyl0.00 g
Water436.73 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy2499.00 kJ
Sugars, total82.11 g
Copper, Cu0.33 mg
Retinol0.00 mcg
Vitamin A, RAE11.90 mcg_RAE
Carotene, beta59.50 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta47.60 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin65.45 mcg
Tocopherol, beta0.00 mg
Tocopherol, gamma0.00 mg
Folic acid0.00 mcg
Folate, food0.00 mcg
Folate, DFE0.00 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.00 g
Fatty acids, total monounsaturated0.00 g
Fatty acids, total polyunsaturated0.00 g
NutrientValueDaily RecommendationPotential
Size0.125 can 74.0 grams Max calories at 27 servings.
Protein0.07 g 0.13% 3%
Total lipid (fat)0.07 g 0.23% 6%
Carbohydrate, by difference19.31 g 6.44% 174%
Energy (Calories)74.00 kcal 3.7% 100%
Fiber, total dietary0.74 g 1.95% 53%
Calcium, Ca2.96 mg 0.3% 8%
Iron, Fe0.21 mg 2.63% 71%
Magnesium, Mg1.48 mg 0.37% 10%
Phosphorus, P5.18 mg 0.74% 20%
Potassium, K33.30 mg 0.71% 19%
Sodium, Na34.78 mg 2.32% 63%
Zinc, Zn0.03 mg 0.27% 7%
Manganese, Mn0.02 mg 0.87% 24%
Selenium, Se0.22 mcg 0.4% 11%
Vitamin A, IU17.76 IU 0.59% 16%
Vitamin E (alpha-tocopherol)0.03 mg 0.2% 5%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid1.26 mg 1.4% 38%
Thiamin0.01 mg 0.83% 23%
Riboflavin0.01 mg 0.77% 21%
Niacin0.03 mg 0.19% 5%
Pantothenic acid0.03 mg 0.6% 16%
Vitamin B-60.01 mg 0.77% 21%
Folate, total0.00 mcg 0% 0%
Vitamin B-120.00 mcg 0% 0%
Choline, total2.07 mg 0.38% 10%
Vitamin K (phylloquinone)0.37 mcg 0.31% 8%
Omega 60.00 g 0% 0%
Omega 30.00 g 0% 0%
Ash0.22 g
Alcohol, ethyl0.00 g
Water54.32 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy310.80 kJ
Sugars, total10.21 g
Copper, Cu0.04 mg
Retinol0.00 mcg
Vitamin A, RAE1.48 mcg_RAE
Carotene, beta7.40 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta5.92 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin8.14 mcg
Tocopherol, beta0.00 mg
Tocopherol, gamma0.00 mg
Folic acid0.00 mcg
Folate, food0.00 mcg
Folate, DFE0.00 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.00 g
Fatty acids, total monounsaturated0.00 g
Fatty acids, total polyunsaturated0.00 g