Nutritional Information for Pie crust, standard-type, dry mix, prepared, baked
1.000 crust, single 9" , 1.000 piece (1/8 of 9" crust)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 crust, single 9" 160.0 grams |
Max calories at 2 servings. |
| Protein | 10.72 g |
19.14% |
48% |
| Total lipid (fat) | 48.64 g |
162.13% |
405% |
| Carbohydrate, by difference | 80.64 g |
26.88% |
67% |
| Energy (Calories) | 801.60 kcal |
40.08% |
100% |
| Fiber, total dietary | 2.88 g |
7.58% |
19% |
| Calcium, Ca | 96.00 mg |
9.6% |
24% |
| Iron, Fe | 3.44 mg |
43% |
107% |
| Magnesium, Mg | 24.00 mg |
6% |
15% |
| Phosphorus, P | 134.40 mg |
19.2% |
48% |
| Potassium, K | 99.20 mg |
2.11% |
5% |
| Sodium, Na | 1166.40 mg |
77.76% |
194% |
| Zinc, Zn | 0.62 mg |
5.64% |
14% |
| Manganese, Mn | 0.49 mg |
21.3% |
53% |
| Selenium, Se | 35.36 mcg |
64.29% |
160% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.48 mg |
40% |
100% |
| Riboflavin | 0.30 mg |
23.08% |
58% |
| Niacin | 3.80 mg |
23.75% |
59% |
| Pantothenic acid | 0.27 mg |
5.4% |
13% |
| Vitamin B-6 | 0.09 mg |
6.92% |
17% |
| Folate, total | 112.00 mcg |
28% |
70% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Omega 6 | 5.85 g |
37.62% |
94% |
| Omega 3 | 0.31 g |
13.96% |
35% |
| Ash | 3.20 g |
|
|
| Water | 16.96 g |
|
|
| Energy | 3353.60 kJ |
|
|
| Copper, Cu | 0.12 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Folic acid | 92.80 mcg |
|
|
| Folate, food | 19.20 mcg |
|
|
| Folate, DFE | 177.60 mcg_DFE |
|
|
| Tryptophan | 0.12 g |
|
|
| Threonine | 0.28 g |
|
|
| Isoleucine | 0.40 g |
|
|
| Leucine | 0.74 g |
|
|
| Lysine | 0.21 g |
|
|
| Methionine | 0.19 g |
|
|
| Cystine | 0.24 g |
|
|
| Phenylalanine | 0.52 g |
|
|
| Tyrosine | 0.29 g |
|
|
| Valine | 0.45 g |
|
|
| Arginine | 0.37 g |
|
|
| Histidine | 0.23 g |
|
|
| Alanine | 0.32 g |
|
|
| Aspartic acid | 0.43 g |
|
|
| Glutamic acid | 3.73 g |
|
|
| Glycine | 0.36 g |
|
|
| Proline | 1.25 g |
|
|
| Serine | 0.52 g |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 12.34 g |
|
|
| Fatty acids, total monounsaturated | 27.66 g |
|
|
| Fatty acids, total polyunsaturated | 6.16 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 piece (1/8 of 9" crust) 20.0 grams |
Max calories at 19 servings. |
| Protein | 1.34 g |
2.39% |
48% |
| Total lipid (fat) | 6.08 g |
20.27% |
405% |
| Carbohydrate, by difference | 10.08 g |
3.36% |
67% |
| Energy (Calories) | 100.20 kcal |
5.01% |
100% |
| Fiber, total dietary | 0.36 g |
0.95% |
19% |
| Calcium, Ca | 12.00 mg |
1.2% |
24% |
| Iron, Fe | 0.43 mg |
5.38% |
107% |
| Magnesium, Mg | 3.00 mg |
0.75% |
15% |
| Phosphorus, P | 16.80 mg |
2.4% |
48% |
| Potassium, K | 12.40 mg |
0.26% |
5% |
| Sodium, Na | 145.80 mg |
9.72% |
194% |
| Zinc, Zn | 0.08 mg |
0.73% |
15% |
| Manganese, Mn | 0.06 mg |
2.61% |
52% |
| Selenium, Se | 4.42 mcg |
8.04% |
160% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.06 mg |
5% |
100% |
| Riboflavin | 0.04 mg |
3.08% |
61% |
| Niacin | 0.47 mg |
2.94% |
59% |
| Pantothenic acid | 0.03 mg |
0.6% |
12% |
| Vitamin B-6 | 0.01 mg |
0.77% |
15% |
| Folate, total | 14.00 mcg |
3.5% |
70% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.73 g |
4.69% |
94% |
| Omega 3 | 0.04 g |
1.8% |
36% |
| Ash | 0.40 g |
|
|
| Water | 2.12 g |
|
|
| Energy | 419.20 kJ |
|
|
| Copper, Cu | 0.01 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Folic acid | 11.60 mcg |
|
|
| Folate, food | 2.40 mcg |
|
|
| Folate, DFE | 22.20 mcg_DFE |
|
|
| Tryptophan | 0.02 g |
|
|
| Threonine | 0.04 g |
|
|
| Isoleucine | 0.05 g |
|
|
| Leucine | 0.09 g |
|
|
| Lysine | 0.03 g |
|
|
| Methionine | 0.02 g |
|
|
| Cystine | 0.03 g |
|
|
| Phenylalanine | 0.07 g |
|
|
| Tyrosine | 0.04 g |
|
|
| Valine | 0.06 g |
|
|
| Arginine | 0.05 g |
|
|
| Histidine | 0.03 g |
|
|
| Alanine | 0.04 g |
|
|
| Aspartic acid | 0.05 g |
|
|
| Glutamic acid | 0.47 g |
|
|
| Glycine | 0.05 g |
|
|
| Proline | 0.16 g |
|
|
| Serine | 0.06 g |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 1.54 g |
|
|
| Fatty acids, total monounsaturated | 3.46 g |
|
|
| Fatty acids, total polyunsaturated | 0.77 g |
|
|