Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 pie crust 198.0 grams | Max calories at 1 servings. | |
Protein | 6.75 g | 12.05% | 24% |
Total lipid (fat) | 56.81 g | 189.37% | 378% |
Carbohydrate, by difference | 115.87 g | 38.62% | 77% |
Energy (Calories) | 1001.88 kcal | 50.09% | 100% |
Fiber, total dietary | 2.77 g | 7.29% | 15% |
Calcium, Ca | 23.76 mg | 2.38% | 5% |
Iron, Fe | 2.28 mg | 28.5% | 57% |
Magnesium, Mg | 17.82 mg | 4.46% | 9% |
Phosphorus, P | 102.96 mg | 14.71% | 29% |
Potassium, K | 164.34 mg | 3.5% | 7% |
Sodium, Na | 934.56 mg | 62.3% | 124% |
Zinc, Zn | 0.44 mg | 4% | 8% |
Manganese, Mn | 0.41 mg | 17.83% | 36% |
Selenium, Se | 8.91 mcg | 16.2% | 32% |
Vitamin E (alpha-tocopherol) | 0.10 mg | 0.67% | 1% |
Thiamin | 0.28 mg | 23.33% | 47% |
Riboflavin | 0.07 mg | 5.38% | 11% |
Niacin | 2.54 mg | 15.88% | 32% |
Pantothenic acid | 0.58 mg | 11.6% | 23% |
Vitamin B-6 | 0.04 mg | 3.08% | 6% |
Folate, total | 63.36 mcg | 15.84% | 32% |
Vitamin B-12 | 0.00 mcg | 0% | 0% |
Vitamin K (phylloquinone) | 0.79 mcg | 0.66% | 1% |
Omega 6 | 6.78 g | 43.6% | 87% |
Omega 3 | 0.29 g | 13.06% | 26% |
Ash | 2.81 g | ||
Starch | 102.66 g | ||
Water | 15.76 g | ||
Energy | 4191.66 kJ | ||
Copper, Cu | 0.10 mg | ||
Tocopherol, beta | 0.02 mg | ||
Tocopherol, gamma | 0.30 mg | ||
Tocopherol, delta | 0.06 mg | ||
Folic acid | 41.58 mcg | ||
Folate, food | 21.78 mcg | ||
Folate, DFE | 93.06 mcg_DFE | ||
Tryptophan | 0.07 g | ||
Threonine | 0.13 g | ||
Isoleucine | 0.24 g | ||
Leucine | 0.44 g | ||
Lysine | 0.14 g | ||
Methionine | 0.10 g | ||
Cystine | 0.13 g | ||
Phenylalanine | 0.29 g | ||
Tyrosine | 0.14 g | ||
Valine | 0.29 g | ||
Arginine | 0.22 g | ||
Histidine | 0.12 g | ||
Alanine | 0.20 g | ||
Aspartic acid | 0.32 g | ||
Glutamic acid | 2.17 g | ||
Glycine | 0.25 g | ||
Proline | 0.87 g | ||
Serine | 0.33 g | ||
Hydroxyproline | 0.00 g | ||
Fatty acids, total saturated | 21.95 g | ||
Fatty acids, total monounsaturated | 23.39 g | ||
Fatty acids, total polyunsaturated | 7.44 g |