Nutritional Information for Pie, lemon meringue, prepared from recipe
1.000 oz , 1.000 piece (1/8 of 9" dia)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 oz 28.4 grams |
Max calories at 24 servings. |
| Protein | 1.08 g |
1.93% |
48% |
| Total lipid (fat) | 3.66 g |
12.2% |
301% |
| Carbohydrate, by difference | 11.10 g |
3.7% |
91% |
| Energy (Calories) | 80.94 kcal |
4.05% |
100% |
| Calcium, Ca | 3.41 mg |
0.34% |
8% |
| Iron, Fe | 0.28 mg |
3.5% |
86% |
| Magnesium, Mg | 1.70 mg |
0.43% |
11% |
| Phosphorus, P | 11.93 mg |
1.7% |
42% |
| Potassium, K | 18.46 mg |
0.39% |
10% |
| Sodium, Na | 68.73 mg |
4.58% |
113% |
| Zinc, Zn | 0.08 mg |
0.73% |
18% |
| Manganese, Mn | 0.04 mg |
1.74% |
43% |
| Selenium, Se | 3.29 mcg |
5.98% |
148% |
| Vitamin A, IU | 45.44 IU |
1.51% |
37% |
| Vitamin C, total ascorbic acid | 0.94 mg |
1.04% |
26% |
| Thiamin | 0.03 mg |
2.5% |
62% |
| Riboflavin | 0.05 mg |
3.85% |
95% |
| Niacin | 0.27 mg |
1.69% |
42% |
| Pantothenic acid | 0.06 mg |
1.2% |
30% |
| Vitamin B-6 | 0.01 mg |
0.77% |
19% |
| Folate, total | 7.10 mcg |
1.78% |
44% |
| Vitamin B-12 | 0.03 mcg |
1.25% |
31% |
| Omega 6 | 0.89 g |
5.72% |
141% |
| Omega 3 | 0.05 g |
2.25% |
56% |
| Ash | 0.26 g |
|
|
| Water | 12.30 g |
|
|
| Energy | 338.53 kJ |
|
|
| Copper, Cu | 0.01 mg |
|
|
| Retinol | 11.64 mcg |
|
|
| Vitamin A, RAE | 12.21 mcg_RAE |
|
|
| Folic acid | 4.54 mcg |
|
|
| Folate, food | 2.56 mcg |
|
|
| Folate, DFE | 10.22 mcg_DFE |
|
|
| Tryptophan | 0.01 g |
|
|
| Threonine | 0.04 g |
|
|
| Isoleucine | 0.05 g |
|
|
| Leucine | 0.08 g |
|
|
| Lysine | 0.05 g |
|
|
| Methionine | 0.03 g |
|
|
| Cystine | 0.02 g |
|
|
| Phenylalanine | 0.06 g |
|
|
| Tyrosine | 0.04 g |
|
|
| Valine | 0.05 g |
|
|
| Arginine | 0.05 g |
|
|
| Histidine | 0.02 g |
|
|
| Alanine | 0.05 g |
|
|
| Aspartic acid | 0.08 g |
|
|
| Glutamic acid | 0.25 g |
|
|
| Glycine | 0.04 g |
|
|
| Proline | 0.08 g |
|
|
| Serine | 0.07 g |
|
|
| Cholesterol | 15.05 mg |
|
|
| Fatty acids, total saturated | 0.90 g |
|
|
| Fatty acids, total monounsaturated | 1.59 g |
|
|
| Fatty acids, total polyunsaturated | 0.95 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 piece (1/8 of 9" dia) 127.0 grams |
Max calories at 5 servings. |
| Protein | 4.83 g |
8.63% |
48% |
| Total lipid (fat) | 16.38 g |
54.6% |
302% |
| Carbohydrate, by difference | 49.66 g |
16.55% |
91% |
| Energy (Calories) | 361.95 kcal |
18.1% |
100% |
| Calcium, Ca | 15.24 mg |
1.52% |
8% |
| Iron, Fe | 1.27 mg |
15.88% |
88% |
| Magnesium, Mg | 7.62 mg |
1.91% |
11% |
| Phosphorus, P | 53.34 mg |
7.62% |
42% |
| Potassium, K | 82.55 mg |
1.76% |
10% |
| Sodium, Na | 307.34 mg |
20.49% |
113% |
| Zinc, Zn | 0.36 mg |
3.27% |
18% |
| Manganese, Mn | 0.16 mg |
6.96% |
38% |
| Selenium, Se | 14.73 mcg |
26.78% |
148% |
| Vitamin A, IU | 203.20 IU |
6.77% |
37% |
| Vitamin C, total ascorbic acid | 4.19 mg |
4.66% |
26% |
| Thiamin | 0.15 mg |
12.5% |
69% |
| Riboflavin | 0.20 mg |
15.38% |
85% |
| Niacin | 1.20 mg |
7.5% |
41% |
| Pantothenic acid | 0.27 mg |
5.4% |
30% |
| Vitamin B-6 | 0.03 mg |
2.31% |
13% |
| Folate, total | 31.75 mcg |
7.94% |
44% |
| Vitamin B-12 | 0.15 mcg |
6.25% |
35% |
| Omega 6 | 3.96 g |
25.47% |
141% |
| Omega 3 | 0.24 g |
10.81% |
60% |
| Ash | 1.14 g |
|
|
| Water | 54.99 g |
|
|
| Energy | 1513.84 kJ |
|
|
| Copper, Cu | 0.05 mg |
|
|
| Retinol | 52.07 mcg |
|
|
| Vitamin A, RAE | 54.61 mcg_RAE |
|
|
| Folic acid | 20.32 mcg |
|
|
| Folate, food | 11.43 mcg |
|
|
| Folate, DFE | 45.72 mcg_DFE |
|
|
| Tryptophan | 0.06 g |
|
|
| Threonine | 0.18 g |
|
|
| Isoleucine | 0.21 g |
|
|
| Leucine | 0.37 g |
|
|
| Lysine | 0.23 g |
|
|
| Methionine | 0.12 g |
|
|
| Cystine | 0.11 g |
|
|
| Phenylalanine | 0.25 g |
|
|
| Tyrosine | 0.17 g |
|
|
| Valine | 0.24 g |
|
|
| Arginine | 0.24 g |
|
|
| Histidine | 0.11 g |
|
|
| Alanine | 0.21 g |
|
|
| Aspartic acid | 0.35 g |
|
|
| Glutamic acid | 1.10 g |
|
|
| Glycine | 0.17 g |
|
|
| Proline | 0.37 g |
|
|
| Serine | 0.30 g |
|
|
| Cholesterol | 67.31 mg |
|
|
| Fatty acids, total saturated | 4.04 g |
|
|
| Fatty acids, total monounsaturated | 7.09 g |
|
|
| Fatty acids, total polyunsaturated | 4.23 g |
|
|