Nutritional Information for Pie, lemon meringue, commercially prepared
1.000 oz , 1.000 piece (1/6 of 8" pie)
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 oz 28.4 grams |
Max calories at 26 servings. |
Protein | 0.43 g |
0.77% |
20% |
Total lipid (fat) | 2.47 g |
8.23% |
216% |
Carbohydrate, by difference | 13.40 g |
4.47% |
117% |
Energy (Calories) | 76.11 kcal |
3.81% |
100% |
Fiber, total dietary | 0.34 g |
0.89% |
24% |
Calcium, Ca | 15.90 mg |
1.59% |
42% |
Iron, Fe | 0.17 mg |
2.13% |
56% |
Magnesium, Mg | 4.26 mg |
1.07% |
28% |
Phosphorus, P | 29.82 mg |
4.26% |
112% |
Potassium, K | 25.28 mg |
0.54% |
14% |
Sodium, Na | 41.46 mg |
2.76% |
73% |
Zinc, Zn | 0.14 mg |
1.27% |
33% |
Manganese, Mn | 0.02 mg |
0.87% |
23% |
Selenium, Se | 0.85 mcg |
1.55% |
41% |
Vitamin A, IU | 49.13 IU |
1.64% |
43% |
Vitamin E (alpha-tocopherol) | 0.30 mg |
2% |
53% |
Vitamin D (D2 + D3) | 0.06 mcg |
1.2% |
32% |
Vitamin C, total ascorbic acid | 0.91 mg |
1.01% |
27% |
Thiamin | 0.02 mg |
1.67% |
44% |
Riboflavin | 0.06 mg |
4.62% |
121% |
Niacin | 0.18 mg |
1.13% |
30% |
Pantothenic acid | 0.23 mg |
4.6% |
121% |
Vitamin B-6 | 0.01 mg |
0.77% |
20% |
Folate, total | 6.82 mcg |
1.71% |
45% |
Vitamin B-12 | 0.05 mcg |
2.08% |
55% |
Choline, total | 1.76 mg |
0.32% |
8% |
Vitamin K (phylloquinone) | 0.60 mcg |
0.5% |
13% |
Omega 6 | 0.97 g |
6.24% |
164% |
Omega 3 | 0.06 g |
2.7% |
71% |
Ash | 0.26 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 11.84 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 318.36 kJ |
|
|
Sugars, total | 6.78 g |
|
|
Copper, Cu | 0.00 mg |
|
|
Retinol | 14.48 mcg |
|
|
Vitamin A, RAE | 14.48 mcg_RAE |
|
|
Carotene, beta | 0.28 mcg |
|
|
Carotene, alpha | 0.00 mcg |
|
|
Vitamin D | 1.99 IU |
|
|
Cryptoxanthin, beta | 0.85 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 2.56 mcg |
|
|
Folic acid | 4.54 mcg |
|
|
Folate, food | 2.27 mcg |
|
|
Folate, DFE | 9.94 mcg_DFE |
|
|
Tryptophan | 0.01 g |
|
|
Threonine | 0.02 g |
|
|
Isoleucine | 0.02 g |
|
|
Leucine | 0.03 g |
|
|
Lysine | 0.02 g |
|
|
Methionine | 0.01 g |
|
|
Cystine | 0.01 g |
|
|
Phenylalanine | 0.02 g |
|
|
Tyrosine | 0.02 g |
|
|
Valine | 0.02 g |
|
|
Arginine | 0.02 g |
|
|
Histidine | 0.01 g |
|
|
Alanine | 0.02 g |
|
|
Aspartic acid | 0.03 g |
|
|
Glutamic acid | 0.10 g |
|
|
Glycine | 0.01 g |
|
|
Proline | 0.03 g |
|
|
Serine | 0.03 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 12.78 mg |
|
|
Fatty acids, total saturated | 0.50 g |
|
|
Fatty acids, total monounsaturated | 0.76 g |
|
|
Fatty acids, total polyunsaturated | 1.04 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 piece (1/6 of 8" pie) 113.0 grams |
Max calories at 6 servings. |
Protein | 1.70 g |
3.04% |
20% |
Total lipid (fat) | 9.83 g |
32.77% |
216% |
Carbohydrate, by difference | 53.34 g |
17.78% |
117% |
Energy (Calories) | 302.84 kcal |
15.14% |
100% |
Fiber, total dietary | 1.36 g |
3.58% |
24% |
Calcium, Ca | 63.28 mg |
6.33% |
42% |
Iron, Fe | 0.69 mg |
8.63% |
57% |
Magnesium, Mg | 16.95 mg |
4.24% |
28% |
Phosphorus, P | 118.65 mg |
16.95% |
112% |
Potassium, K | 100.57 mg |
2.14% |
14% |
Sodium, Na | 164.98 mg |
11% |
73% |
Zinc, Zn | 0.55 mg |
5% |
33% |
Manganese, Mn | 0.07 mg |
3.04% |
20% |
Selenium, Se | 3.39 mcg |
6.16% |
41% |
Vitamin A, IU | 195.49 IU |
6.52% |
43% |
Vitamin E (alpha-tocopherol) | 1.20 mg |
8% |
53% |
Vitamin D (D2 + D3) | 0.23 mcg |
4.6% |
30% |
Vitamin C, total ascorbic acid | 3.62 mg |
4.02% |
27% |
Thiamin | 0.07 mg |
5.83% |
39% |
Riboflavin | 0.24 mg |
18.46% |
122% |
Niacin | 0.73 mg |
4.56% |
30% |
Pantothenic acid | 0.90 mg |
18% |
119% |
Vitamin B-6 | 0.03 mg |
2.31% |
15% |
Folate, total | 27.12 mcg |
6.78% |
45% |
Vitamin B-12 | 0.19 mcg |
7.92% |
52% |
Choline, total | 7.01 mg |
1.27% |
8% |
Vitamin K (phylloquinone) | 2.37 mcg |
1.98% |
13% |
Omega 6 | 3.86 g |
24.82% |
164% |
Omega 3 | 0.23 g |
10.36% |
68% |
Ash | 1.02 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 47.12 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 1266.73 kJ |
|
|
Sugars, total | 26.96 g |
|
|
Copper, Cu | 0.00 mg |
|
|
Retinol | 57.63 mcg |
|
|
Vitamin A, RAE | 57.63 mcg_RAE |
|
|
Carotene, beta | 1.13 mcg |
|
|
Carotene, alpha | 0.00 mcg |
|
|
Vitamin D | 7.91 IU |
|
|
Cryptoxanthin, beta | 3.39 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 10.17 mcg |
|
|
Folic acid | 18.08 mcg |
|
|
Folate, food | 9.04 mcg |
|
|
Folate, DFE | 39.55 mcg_DFE |
|
|
Tryptophan | 0.02 g |
|
|
Threonine | 0.07 g |
|
|
Isoleucine | 0.07 g |
|
|
Leucine | 0.13 g |
|
|
Lysine | 0.09 g |
|
|
Methionine | 0.03 g |
|
|
Cystine | 0.03 g |
|
|
Phenylalanine | 0.07 g |
|
|
Tyrosine | 0.06 g |
|
|
Valine | 0.08 g |
|
|
Arginine | 0.09 g |
|
|
Histidine | 0.04 g |
|
|
Alanine | 0.07 g |
|
|
Aspartic acid | 0.12 g |
|
|
Glutamic acid | 0.39 g |
|
|
Glycine | 0.05 g |
|
|
Proline | 0.13 g |
|
|
Serine | 0.11 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 50.85 mg |
|
|
Fatty acids, total saturated | 2.00 g |
|
|
Fatty acids, total monounsaturated | 3.03 g |
|
|
Fatty acids, total polyunsaturated | 4.12 g |
|
|