Nutritional Information for Pie, egg custard, commercially prepared
1.000 oz , 1.000 piece (1/6 of 8" pie)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 oz 28.4 grams |
Max calories at 33 servings. |
| Protein | 1.56 g |
2.79% |
93% |
| Total lipid (fat) | 3.29 g |
10.97% |
368% |
| Carbohydrate, by difference | 5.91 g |
1.97% |
66% |
| Energy (Calories) | 59.64 kcal |
2.98% |
100% |
| Fiber, total dietary | 0.45 g |
1.18% |
40% |
| Calcium, Ca | 22.72 mg |
2.27% |
76% |
| Iron, Fe | 0.16 mg |
2% |
67% |
| Magnesium, Mg | 3.12 mg |
0.78% |
26% |
| Phosphorus, P | 31.81 mg |
4.54% |
152% |
| Potassium, K | 30.10 mg |
0.64% |
21% |
| Sodium, Na | 68.16 mg |
4.54% |
152% |
| Zinc, Zn | 0.15 mg |
1.36% |
46% |
| Manganese, Mn | 0.02 mg |
0.87% |
29% |
| Selenium, Se | 2.02 mcg |
3.67% |
123% |
| Vitamin A, IU | 57.94 IU |
1.93% |
65% |
| Vitamin E (alpha-tocopherol) | 0.27 mg |
1.8% |
60% |
| Vitamin D (D2 + D3) | 0.23 mcg |
4.6% |
154% |
| Vitamin C, total ascorbic acid | 0.17 mg |
0.19% |
6% |
| Thiamin | 0.01 mg |
0.83% |
28% |
| Riboflavin | 0.06 mg |
4.62% |
155% |
| Niacin | 0.08 mg |
0.5% |
17% |
| Pantothenic acid | 0.19 mg |
3.8% |
127% |
| Vitamin B-6 | 0.01 mg |
0.77% |
26% |
| Folate, total | 5.68 mcg |
1.42% |
48% |
| Vitamin B-12 | 0.12 mcg |
5% |
168% |
| Choline, total | 10.79 mg |
1.96% |
66% |
| Vitamin K (phylloquinone) | 0.91 mcg |
0.76% |
25% |
| Omega 6 | 0.98 g |
6.3% |
211% |
| Omega 3 | 0.07 g |
3.15% |
106% |
| Ash | 0.37 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 17.30 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 249.64 kJ |
|
|
| Sugars, total | 3.29 g |
|
|
| Copper, Cu | 0.01 mg |
|
|
| Retinol | 16.19 mcg |
|
|
| Vitamin A, RAE | 16.19 mcg_RAE |
|
|
| Carotene, beta | 2.56 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 9.66 IU |
|
|
| Cryptoxanthin, beta | 0.28 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 14.20 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 5.68 mcg |
|
|
| Folate, DFE | 5.68 mcg_DFE |
|
|
| Tryptophan | 0.02 g |
|
|
| Threonine | 0.06 g |
|
|
| Isoleucine | 0.08 g |
|
|
| Leucine | 0.13 g |
|
|
| Lysine | 0.10 g |
|
|
| Methionine | 0.04 g |
|
|
| Cystine | 0.03 g |
|
|
| Phenylalanine | 0.08 g |
|
|
| Tyrosine | 0.06 g |
|
|
| Valine | 0.09 g |
|
|
| Arginine | 0.07 g |
|
|
| Histidine | 0.04 g |
|
|
| Alanine | 0.07 g |
|
|
| Aspartic acid | 0.12 g |
|
|
| Glutamic acid | 0.31 g |
|
|
| Glycine | 0.05 g |
|
|
| Proline | 0.11 g |
|
|
| Serine | 0.09 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 9.37 mg |
|
|
| Fatty acids, total saturated | 0.67 g |
|
|
| Fatty acids, total monounsaturated | 1.36 g |
|
|
| Fatty acids, total polyunsaturated | 1.06 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 piece (1/6 of 8" pie) 105.0 grams |
Max calories at 9 servings. |
| Protein | 5.78 g |
10.32% |
94% |
| Total lipid (fat) | 12.18 g |
40.6% |
368% |
| Carbohydrate, by difference | 21.84 g |
7.28% |
66% |
| Energy (Calories) | 220.50 kcal |
11.03% |
100% |
| Fiber, total dietary | 1.68 g |
4.42% |
40% |
| Calcium, Ca | 84.00 mg |
8.4% |
76% |
| Iron, Fe | 0.61 mg |
7.63% |
69% |
| Magnesium, Mg | 11.55 mg |
2.89% |
26% |
| Phosphorus, P | 117.60 mg |
16.8% |
152% |
| Potassium, K | 111.30 mg |
2.37% |
21% |
| Sodium, Na | 252.00 mg |
16.8% |
152% |
| Zinc, Zn | 0.55 mg |
5% |
45% |
| Manganese, Mn | 0.06 mg |
2.61% |
24% |
| Selenium, Se | 7.46 mcg |
13.56% |
123% |
| Vitamin A, IU | 214.20 IU |
7.14% |
65% |
| Vitamin E (alpha-tocopherol) | 0.99 mg |
6.6% |
60% |
| Vitamin D (D2 + D3) | 0.84 mcg |
16.8% |
152% |
| Vitamin C, total ascorbic acid | 0.63 mg |
0.7% |
6% |
| Thiamin | 0.04 mg |
3.33% |
30% |
| Riboflavin | 0.22 mg |
16.92% |
153% |
| Niacin | 0.31 mg |
1.94% |
18% |
| Pantothenic acid | 0.70 mg |
14% |
127% |
| Vitamin B-6 | 0.05 mg |
3.85% |
35% |
| Folate, total | 21.00 mcg |
5.25% |
48% |
| Vitamin B-12 | 0.45 mcg |
18.75% |
170% |
| Choline, total | 39.90 mg |
7.25% |
66% |
| Vitamin K (phylloquinone) | 3.36 mcg |
2.8% |
25% |
| Omega 6 | 3.61 g |
23.22% |
211% |
| Omega 3 | 0.26 g |
11.71% |
106% |
| Ash | 1.37 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 63.95 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 922.95 kJ |
|
|
| Sugars, total | 12.16 g |
|
|
| Copper, Cu | 0.03 mg |
|
|
| Retinol | 59.85 mcg |
|
|
| Vitamin A, RAE | 59.85 mcg_RAE |
|
|
| Carotene, beta | 9.45 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 35.70 IU |
|
|
| Cryptoxanthin, beta | 1.05 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 52.50 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 21.00 mcg |
|
|
| Folate, DFE | 21.00 mcg_DFE |
|
|
| Tryptophan | 0.07 g |
|
|
| Threonine | 0.24 g |
|
|
| Isoleucine | 0.30 g |
|
|
| Leucine | 0.48 g |
|
|
| Lysine | 0.37 g |
|
|
| Methionine | 0.14 g |
|
|
| Cystine | 0.10 g |
|
|
| Phenylalanine | 0.28 g |
|
|
| Tyrosine | 0.22 g |
|
|
| Valine | 0.33 g |
|
|
| Arginine | 0.26 g |
|
|
| Histidine | 0.13 g |
|
|
| Alanine | 0.24 g |
|
|
| Aspartic acid | 0.44 g |
|
|
| Glutamic acid | 1.14 g |
|
|
| Glycine | 0.17 g |
|
|
| Proline | 0.42 g |
|
|
| Serine | 0.35 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 34.65 mg |
|
|
| Fatty acids, total saturated | 2.47 g |
|
|
| Fatty acids, total monounsaturated | 5.04 g |
|
|
| Fatty acids, total polyunsaturated | 3.91 g |
|
|