Nutritional Information for Pie, banana cream, prepared from mix, no-bake type
1.000 oz , 1.000 piece (1/8 of 9" dia) , 1.000 piece (1/6 of 8" pie)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 oz 28.4 grams |
Max calories at 28 servings. |
| Protein | 0.97 g |
1.73% |
49% |
| Total lipid (fat) | 3.66 g |
12.2% |
342% |
| Carbohydrate, by difference | 8.97 g |
2.99% |
84% |
| Energy (Calories) | 71.28 kcal |
3.56% |
100% |
| Fiber, total dietary | 0.17 g |
0.45% |
13% |
| Calcium, Ca | 20.73 mg |
2.07% |
58% |
| Iron, Fe | 0.13 mg |
1.63% |
46% |
| Magnesium, Mg | 3.41 mg |
0.85% |
24% |
| Phosphorus, P | 47.43 mg |
6.78% |
190% |
| Potassium, K | 32.09 mg |
0.68% |
19% |
| Sodium, Na | 82.36 mg |
5.49% |
154% |
| Zinc, Zn | 0.09 mg |
0.82% |
23% |
| Manganese, Mn | 0.03 mg |
1.3% |
37% |
| Selenium, Se | 1.39 mcg |
2.53% |
71% |
| Vitamin A, IU | 115.87 IU |
3.86% |
108% |
| Vitamin C, total ascorbic acid | 0.14 mg |
0.16% |
4% |
| Thiamin | 0.03 mg |
2.5% |
70% |
| Riboflavin | 0.04 mg |
3.08% |
86% |
| Niacin | 0.20 mg |
1.25% |
35% |
| Pantothenic acid | 0.07 mg |
1.4% |
39% |
| Vitamin B-6 | 0.01 mg |
0.77% |
22% |
| Folate, total | 5.96 mcg |
1.49% |
42% |
| Vitamin B-12 | 0.06 mcg |
2.5% |
70% |
| Omega 6 | 0.17 g |
1.09% |
31% |
| Omega 3 | 0.05 g |
2.25% |
63% |
| Ash | 0.31 g |
|
|
| Water | 14.46 g |
|
|
| Energy | 298.20 kJ |
|
|
| Copper, Cu | 0.01 mg |
|
|
| Retinol | 25.56 mcg |
|
|
| Vitamin A, RAE | 26.98 mcg_RAE |
|
|
| Folic acid | 3.98 mcg |
|
|
| Folate, food | 1.99 mcg |
|
|
| Folate, DFE | 8.80 mcg_DFE |
|
|
| Tryptophan | 0.01 g |
|
|
| Threonine | 0.04 g |
|
|
| Isoleucine | 0.05 g |
|
|
| Leucine | 0.08 g |
|
|
| Lysine | 0.06 g |
|
|
| Methionine | 0.02 g |
|
|
| Cystine | 0.01 g |
|
|
| Phenylalanine | 0.05 g |
|
|
| Tyrosine | 0.04 g |
|
|
| Valine | 0.05 g |
|
|
| Arginine | 0.04 g |
|
|
| Histidine | 0.02 g |
|
|
| Alanine | 0.04 g |
|
|
| Aspartic acid | 0.08 g |
|
|
| Glutamic acid | 0.22 g |
|
|
| Glycine | 0.03 g |
|
|
| Proline | 0.09 g |
|
|
| Serine | 0.05 g |
|
|
| Cholesterol | 8.24 mg |
|
|
| Fatty acids, total saturated | 1.96 g |
|
|
| Fatty acids, total monounsaturated | 1.29 g |
|
|
| Fatty acids, total polyunsaturated | 0.22 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 piece (1/8 of 9" dia) 92.0 grams |
Max calories at 8 servings. |
| Protein | 3.13 g |
5.59% |
48% |
| Total lipid (fat) | 11.87 g |
39.57% |
343% |
| Carbohydrate, by difference | 29.07 g |
9.69% |
84% |
| Energy (Calories) | 230.92 kcal |
11.55% |
100% |
| Fiber, total dietary | 0.55 g |
1.45% |
13% |
| Calcium, Ca | 67.16 mg |
6.72% |
58% |
| Iron, Fe | 0.42 mg |
5.25% |
45% |
| Magnesium, Mg | 11.04 mg |
2.76% |
24% |
| Phosphorus, P | 153.64 mg |
21.95% |
190% |
| Potassium, K | 103.96 mg |
2.21% |
19% |
| Sodium, Na | 266.80 mg |
17.79% |
154% |
| Zinc, Zn | 0.30 mg |
2.73% |
24% |
| Manganese, Mn | 0.10 mg |
4.35% |
38% |
| Selenium, Se | 4.51 mcg |
8.2% |
71% |
| Vitamin A, IU | 375.36 IU |
12.51% |
108% |
| Vitamin C, total ascorbic acid | 0.46 mg |
0.51% |
4% |
| Thiamin | 0.09 mg |
7.5% |
65% |
| Riboflavin | 0.13 mg |
10% |
87% |
| Niacin | 0.65 mg |
4.06% |
35% |
| Pantothenic acid | 0.24 mg |
4.8% |
42% |
| Vitamin B-6 | 0.03 mg |
2.31% |
20% |
| Folate, total | 19.32 mcg |
4.83% |
42% |
| Vitamin B-12 | 0.19 mcg |
7.92% |
69% |
| Omega 6 | 0.55 g |
3.54% |
31% |
| Omega 3 | 0.15 g |
6.76% |
59% |
| Ash | 1.01 g |
|
|
| Water | 46.83 g |
|
|
| Energy | 966.00 kJ |
|
|
| Copper, Cu | 0.04 mg |
|
|
| Retinol | 82.80 mcg |
|
|
| Vitamin A, RAE | 87.40 mcg_RAE |
|
|
| Folic acid | 12.88 mcg |
|
|
| Folate, food | 6.44 mcg |
|
|
| Folate, DFE | 28.52 mcg_DFE |
|
|
| Tryptophan | 0.04 g |
|
|
| Threonine | 0.13 g |
|
|
| Isoleucine | 0.15 g |
|
|
| Leucine | 0.26 g |
|
|
| Lysine | 0.19 g |
|
|
| Methionine | 0.06 g |
|
|
| Cystine | 0.05 g |
|
|
| Phenylalanine | 0.15 g |
|
|
| Tyrosine | 0.12 g |
|
|
| Valine | 0.17 g |
|
|
| Arginine | 0.14 g |
|
|
| Histidine | 0.08 g |
|
|
| Alanine | 0.12 g |
|
|
| Aspartic acid | 0.24 g |
|
|
| Glutamic acid | 0.73 g |
|
|
| Glycine | 0.10 g |
|
|
| Proline | 0.28 g |
|
|
| Serine | 0.16 g |
|
|
| Cholesterol | 26.68 mg |
|
|
| Fatty acids, total saturated | 6.35 g |
|
|
| Fatty acids, total monounsaturated | 4.19 g |
|
|
| Fatty acids, total polyunsaturated | 0.70 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 piece (1/6 of 8" pie) 123.0 grams |
Max calories at 6 servings. |
| Protein | 4.18 g |
7.46% |
48% |
| Total lipid (fat) | 15.87 g |
52.9% |
343% |
| Carbohydrate, by difference | 38.87 g |
12.96% |
84% |
| Energy (Calories) | 308.73 kcal |
15.44% |
100% |
| Fiber, total dietary | 0.74 g |
1.95% |
13% |
| Calcium, Ca | 89.79 mg |
8.98% |
58% |
| Iron, Fe | 0.57 mg |
7.13% |
46% |
| Magnesium, Mg | 14.76 mg |
3.69% |
24% |
| Phosphorus, P | 205.41 mg |
29.34% |
190% |
| Potassium, K | 138.99 mg |
2.96% |
19% |
| Sodium, Na | 356.70 mg |
23.78% |
154% |
| Zinc, Zn | 0.41 mg |
3.73% |
24% |
| Manganese, Mn | 0.13 mg |
5.65% |
37% |
| Selenium, Se | 6.03 mcg |
10.96% |
71% |
| Vitamin A, IU | 501.84 IU |
16.73% |
108% |
| Vitamin C, total ascorbic acid | 0.62 mg |
0.69% |
4% |
| Thiamin | 0.13 mg |
10.83% |
70% |
| Riboflavin | 0.18 mg |
13.85% |
90% |
| Niacin | 0.87 mg |
5.44% |
35% |
| Pantothenic acid | 0.32 mg |
6.4% |
41% |
| Vitamin B-6 | 0.04 mg |
3.08% |
20% |
| Folate, total | 25.83 mcg |
6.46% |
42% |
| Vitamin B-12 | 0.26 mcg |
10.83% |
70% |
| Omega 6 | 0.74 g |
4.76% |
31% |
| Omega 3 | 0.20 g |
9.01% |
58% |
| Ash | 1.35 g |
|
|
| Water | 62.61 g |
|
|
| Energy | 1291.50 kJ |
|
|
| Copper, Cu | 0.05 mg |
|
|
| Retinol | 110.70 mcg |
|
|
| Vitamin A, RAE | 116.85 mcg_RAE |
|
|
| Folic acid | 17.22 mcg |
|
|
| Folate, food | 8.61 mcg |
|
|
| Folate, DFE | 38.13 mcg_DFE |
|
|
| Tryptophan | 0.06 g |
|
|
| Threonine | 0.17 g |
|
|
| Isoleucine | 0.21 g |
|
|
| Leucine | 0.35 g |
|
|
| Lysine | 0.25 g |
|
|
| Methionine | 0.08 g |
|
|
| Cystine | 0.06 g |
|
|
| Phenylalanine | 0.20 g |
|
|
| Tyrosine | 0.16 g |
|
|
| Valine | 0.22 g |
|
|
| Arginine | 0.19 g |
|
|
| Histidine | 0.10 g |
|
|
| Alanine | 0.15 g |
|
|
| Aspartic acid | 0.33 g |
|
|
| Glutamic acid | 0.97 g |
|
|
| Glycine | 0.13 g |
|
|
| Proline | 0.37 g |
|
|
| Serine | 0.22 g |
|
|
| Cholesterol | 35.67 mg |
|
|
| Fatty acids, total saturated | 8.49 g |
|
|
| Fatty acids, total monounsaturated | 5.61 g |
|
|
| Fatty acids, total polyunsaturated | 0.94 g |
|
|