Nutritional Information for Pie, Dutch Apple, Commercially Prepared
0.125 pie 1 pie (1/8 of 9" pie) , 1.000 slice , 1.000 pie , 1.000 oz
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 0.125 pie 1 pie (1/8 of 9" pie) 131.0 grams |
Max calories at 5 servings. |
| Protein | 2.84 g |
5.07% |
27% |
| Total lipid (fat) | 15.07 g |
50.23% |
264% |
| Carbohydrate, by difference | 58.35 g |
19.45% |
102% |
| Energy (Calories) | 379.90 kcal |
19% |
100% |
| Fiber, total dietary | 2.10 g |
5.53% |
29% |
| Calcium, Ca | 18.34 mg |
1.83% |
10% |
| Iron, Fe | 1.19 mg |
14.88% |
78% |
| Magnesium, Mg | 10.48 mg |
2.62% |
14% |
| Phosphorus, P | 37.99 mg |
5.43% |
29% |
| Potassium, K | 99.56 mg |
2.12% |
11% |
| Sodium, Na | 262.00 mg |
17.47% |
92% |
| Zinc, Zn | 0.25 mg |
2.27% |
12% |
| Manganese, Mn | 0.31 mg |
13.48% |
71% |
| Selenium, Se | 2.88 mcg |
5.24% |
28% |
| Vitamin A, IU | 107.42 IU |
3.58% |
19% |
| Vitamin E (alpha-tocopherol) | 1.26 mg |
8.4% |
44% |
| Vitamin C, total ascorbic acid | 7.47 mg |
8.3% |
44% |
| Thiamin | 0.25 mg |
20.83% |
110% |
| Riboflavin | 0.09 mg |
6.92% |
36% |
| Niacin | 1.43 mg |
8.94% |
47% |
| Pantothenic acid | 0.13 mg |
2.6% |
14% |
| Vitamin B-6 | 0.05 mg |
3.85% |
20% |
| Folate, total | 27.51 mcg |
6.88% |
36% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 22.27 mg |
4.05% |
21% |
| Vitamin K (phylloquinone) | 21.48 mcg |
17.9% |
94% |
| Omega 6 | 2.62 g |
16.85% |
89% |
| Omega 3 | 0.15 g |
6.76% |
36% |
| Ash | 0.92 g |
|
|
| Starch | 20.17 g |
|
|
| Sucrose | 14.45 g |
|
|
| Glucose (dextrose) | 6.41 g |
|
|
| Fructose | 5.99 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 2.00 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 53.83 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 1591.65 kJ |
|
|
| Sugars, total | 28.85 g |
|
|
| Copper, Cu | 0.19 mg |
|
|
| Retinol | 22.27 mcg |
|
|
| Vitamin A, RAE | 23.58 mcg_RAE |
|
|
| Carotene, beta | 13.10 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Cryptoxanthin, beta | 14.41 mcg |
|
|
| Lycopene | 1.31 mcg |
|
|
| Lutein + zeaxanthin | 55.02 mcg |
|
|
| Tocopherol, beta | 0.09 mg |
|
|
| Tocopherol, gamma | 6.41 mg |
|
|
| Tocopherol, delta | 2.03 mg |
|
|
| Folic acid | 19.65 mcg |
|
|
| Folate, food | 7.86 mcg |
|
|
| Folate, DFE | 41.92 mcg_DFE |
|
|
| Betaine | 11.00 mg |
|
|
| Tryptophan | 0.04 g |
|
|
| Threonine | 0.08 g |
|
|
| Isoleucine | 0.11 g |
|
|
| Leucine | 0.21 g |
|
|
| Lysine | 0.06 g |
|
|
| Methionine | 0.07 g |
|
|
| Cystine | 0.07 g |
|
|
| Phenylalanine | 0.14 g |
|
|
| Tyrosine | 0.07 g |
|
|
| Valine | 0.13 g |
|
|
| Arginine | 0.11 g |
|
|
| Histidine | 0.07 g |
|
|
| Alanine | 0.10 g |
|
|
| Aspartic acid | 0.16 g |
|
|
| Glutamic acid | 0.97 g |
|
|
| Glycine | 0.11 g |
|
|
| Proline | 0.33 g |
|
|
| Serine | 0.14 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 3.03 g |
|
|
| Fatty acids, total monounsaturated | 7.59 g |
|
|
| Fatty acids, total polyunsaturated | 2.77 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 slice 137.0 grams |
Max calories at 5 servings. |
| Protein | 2.97 g |
5.3% |
27% |
| Total lipid (fat) | 15.76 g |
52.53% |
264% |
| Carbohydrate, by difference | 61.02 g |
20.34% |
102% |
| Energy (Calories) | 397.30 kcal |
19.87% |
100% |
| Fiber, total dietary | 2.19 g |
5.76% |
29% |
| Calcium, Ca | 19.18 mg |
1.92% |
10% |
| Iron, Fe | 1.25 mg |
15.63% |
79% |
| Magnesium, Mg | 10.96 mg |
2.74% |
14% |
| Phosphorus, P | 39.73 mg |
5.68% |
29% |
| Potassium, K | 104.12 mg |
2.22% |
11% |
| Sodium, Na | 274.00 mg |
18.27% |
92% |
| Zinc, Zn | 0.26 mg |
2.36% |
12% |
| Manganese, Mn | 0.32 mg |
13.91% |
70% |
| Selenium, Se | 3.01 mcg |
5.47% |
28% |
| Vitamin A, IU | 112.34 IU |
3.74% |
19% |
| Vitamin E (alpha-tocopherol) | 1.32 mg |
8.8% |
44% |
| Vitamin C, total ascorbic acid | 7.81 mg |
8.68% |
44% |
| Thiamin | 0.26 mg |
21.67% |
109% |
| Riboflavin | 0.09 mg |
6.92% |
35% |
| Niacin | 1.50 mg |
9.38% |
47% |
| Pantothenic acid | 0.13 mg |
2.6% |
13% |
| Vitamin B-6 | 0.05 mg |
3.85% |
19% |
| Folate, total | 28.77 mcg |
7.19% |
36% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 23.29 mg |
4.23% |
21% |
| Vitamin K (phylloquinone) | 22.47 mcg |
18.73% |
94% |
| Omega 6 | 2.74 g |
17.62% |
89% |
| Omega 3 | 0.16 g |
7.21% |
36% |
| Ash | 0.96 g |
|
|
| Starch | 21.10 g |
|
|
| Sucrose | 15.11 g |
|
|
| Glucose (dextrose) | 6.70 g |
|
|
| Fructose | 6.26 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 2.10 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 56.29 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 1664.55 kJ |
|
|
| Sugars, total | 30.17 g |
|
|
| Copper, Cu | 0.20 mg |
|
|
| Retinol | 23.29 mcg |
|
|
| Vitamin A, RAE | 24.66 mcg_RAE |
|
|
| Carotene, beta | 13.70 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Cryptoxanthin, beta | 15.07 mcg |
|
|
| Lycopene | 1.37 mcg |
|
|
| Lutein + zeaxanthin | 57.54 mcg |
|
|
| Tocopherol, beta | 0.10 mg |
|
|
| Tocopherol, gamma | 6.70 mg |
|
|
| Tocopherol, delta | 2.12 mg |
|
|
| Folic acid | 20.55 mcg |
|
|
| Folate, food | 8.22 mcg |
|
|
| Folate, DFE | 43.84 mcg_DFE |
|
|
| Betaine | 11.51 mg |
|
|
| Tryptophan | 0.04 g |
|
|
| Threonine | 0.09 g |
|
|
| Isoleucine | 0.11 g |
|
|
| Leucine | 0.22 g |
|
|
| Lysine | 0.06 g |
|
|
| Methionine | 0.07 g |
|
|
| Cystine | 0.08 g |
|
|
| Phenylalanine | 0.14 g |
|
|
| Tyrosine | 0.07 g |
|
|
| Valine | 0.14 g |
|
|
| Arginine | 0.12 g |
|
|
| Histidine | 0.07 g |
|
|
| Alanine | 0.10 g |
|
|
| Aspartic acid | 0.17 g |
|
|
| Glutamic acid | 1.02 g |
|
|
| Glycine | 0.12 g |
|
|
| Proline | 0.34 g |
|
|
| Serine | 0.14 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 3.17 g |
|
|
| Fatty acids, total monounsaturated | 7.94 g |
|
|
| Fatty acids, total polyunsaturated | 2.90 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 pie 1137.0 grams |
Max calories at 0 servings. |
| Protein | 24.67 g |
44.05% |
27% |
| Total lipid (fat) | 130.76 g |
435.87% |
264% |
| Carbohydrate, by difference | 506.42 g |
168.81% |
102% |
| Energy (Calories) | 3297.30 kcal |
164.87% |
100% |
| Fiber, total dietary | 18.19 g |
47.87% |
29% |
| Calcium, Ca | 159.18 mg |
15.92% |
10% |
| Iron, Fe | 10.35 mg |
129.38% |
78% |
| Magnesium, Mg | 90.96 mg |
22.74% |
14% |
| Phosphorus, P | 329.73 mg |
47.1% |
29% |
| Potassium, K | 864.12 mg |
18.39% |
11% |
| Sodium, Na | 2274.00 mg |
151.6% |
92% |
| Zinc, Zn | 2.16 mg |
19.64% |
12% |
| Manganese, Mn | 2.65 mg |
115.22% |
70% |
| Selenium, Se | 25.01 mcg |
45.47% |
28% |
| Vitamin A, IU | 932.34 IU |
31.08% |
19% |
| Vitamin E (alpha-tocopherol) | 10.92 mg |
72.8% |
44% |
| Vitamin C, total ascorbic acid | 64.81 mg |
72.01% |
44% |
| Thiamin | 2.19 mg |
182.5% |
111% |
| Riboflavin | 0.76 mg |
58.46% |
35% |
| Niacin | 12.44 mg |
77.75% |
47% |
| Pantothenic acid | 1.09 mg |
21.8% |
13% |
| Vitamin B-6 | 0.44 mg |
33.85% |
21% |
| Folate, total | 238.77 mcg |
59.69% |
36% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 193.29 mg |
35.14% |
21% |
| Vitamin K (phylloquinone) | 186.47 mcg |
155.39% |
94% |
| Omega 6 | 22.74 g |
146.24% |
89% |
| Omega 3 | 1.33 g |
59.91% |
36% |
| Ash | 7.96 g |
|
|
| Starch | 175.10 g |
|
|
| Sucrose | 125.41 g |
|
|
| Glucose (dextrose) | 55.60 g |
|
|
| Fructose | 51.96 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 17.40 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 467.19 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 13814.55 kJ |
|
|
| Sugars, total | 250.37 g |
|
|
| Copper, Cu | 1.68 mg |
|
|
| Retinol | 193.29 mcg |
|
|
| Vitamin A, RAE | 204.66 mcg_RAE |
|
|
| Carotene, beta | 113.70 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Cryptoxanthin, beta | 125.07 mcg |
|
|
| Lycopene | 11.37 mcg |
|
|
| Lutein + zeaxanthin | 477.54 mcg |
|
|
| Tocopherol, beta | 0.80 mg |
|
|
| Tocopherol, gamma | 55.60 mg |
|
|
| Tocopherol, delta | 17.62 mg |
|
|
| Folic acid | 170.55 mcg |
|
|
| Folate, food | 68.22 mcg |
|
|
| Folate, DFE | 363.84 mcg_DFE |
|
|
| Betaine | 95.51 mg |
|
|
| Tryptophan | 0.31 g |
|
|
| Threonine | 0.72 g |
|
|
| Isoleucine | 0.92 g |
|
|
| Leucine | 1.80 g |
|
|
| Lysine | 0.49 g |
|
|
| Methionine | 0.58 g |
|
|
| Cystine | 0.65 g |
|
|
| Phenylalanine | 1.18 g |
|
|
| Tyrosine | 0.59 g |
|
|
| Valine | 1.15 g |
|
|
| Arginine | 0.96 g |
|
|
| Histidine | 0.61 g |
|
|
| Alanine | 0.84 g |
|
|
| Aspartic acid | 1.39 g |
|
|
| Glutamic acid | 8.45 g |
|
|
| Glycine | 0.96 g |
|
|
| Proline | 2.85 g |
|
|
| Serine | 1.18 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 26.30 g |
|
|
| Fatty acids, total monounsaturated | 65.91 g |
|
|
| Fatty acids, total polyunsaturated | 24.07 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 oz 28.4 grams |
Max calories at 24 servings. |
| Protein | 0.62 g |
1.11% |
27% |
| Total lipid (fat) | 3.27 g |
10.9% |
265% |
| Carbohydrate, by difference | 12.65 g |
4.22% |
102% |
| Energy (Calories) | 82.36 kcal |
4.12% |
100% |
| Fiber, total dietary | 0.45 g |
1.18% |
29% |
| Calcium, Ca | 3.98 mg |
0.4% |
10% |
| Iron, Fe | 0.26 mg |
3.25% |
79% |
| Magnesium, Mg | 2.27 mg |
0.57% |
14% |
| Phosphorus, P | 8.24 mg |
1.18% |
29% |
| Potassium, K | 21.58 mg |
0.46% |
11% |
| Sodium, Na | 56.80 mg |
3.79% |
92% |
| Zinc, Zn | 0.05 mg |
0.45% |
11% |
| Manganese, Mn | 0.07 mg |
3.04% |
74% |
| Selenium, Se | 0.62 mcg |
1.13% |
27% |
| Vitamin A, IU | 23.29 IU |
0.78% |
19% |
| Vitamin E (alpha-tocopherol) | 0.27 mg |
1.8% |
44% |
| Vitamin C, total ascorbic acid | 1.62 mg |
1.8% |
44% |
| Thiamin | 0.05 mg |
4.17% |
101% |
| Riboflavin | 0.02 mg |
1.54% |
37% |
| Niacin | 0.31 mg |
1.94% |
47% |
| Pantothenic acid | 0.03 mg |
0.6% |
15% |
| Vitamin B-6 | 0.01 mg |
0.77% |
19% |
| Folate, total | 5.96 mcg |
1.49% |
36% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 4.83 mg |
0.88% |
21% |
| Vitamin K (phylloquinone) | 4.66 mcg |
3.88% |
94% |
| Omega 6 | 0.57 g |
3.67% |
89% |
| Omega 3 | 0.03 g |
1.35% |
33% |
| Ash | 0.20 g |
|
|
| Starch | 4.37 g |
|
|
| Sucrose | 3.13 g |
|
|
| Glucose (dextrose) | 1.39 g |
|
|
| Fructose | 1.30 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.43 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 11.67 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 345.06 kJ |
|
|
| Sugars, total | 6.25 g |
|
|
| Copper, Cu | 0.04 mg |
|
|
| Retinol | 4.83 mcg |
|
|
| Vitamin A, RAE | 5.11 mcg_RAE |
|
|
| Carotene, beta | 2.84 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Cryptoxanthin, beta | 3.12 mcg |
|
|
| Lycopene | 0.28 mcg |
|
|
| Lutein + zeaxanthin | 11.93 mcg |
|
|
| Tocopherol, beta | 0.02 mg |
|
|
| Tocopherol, gamma | 1.39 mg |
|
|
| Tocopherol, delta | 0.44 mg |
|
|
| Folic acid | 4.26 mcg |
|
|
| Folate, food | 1.70 mcg |
|
|
| Folate, DFE | 9.09 mcg_DFE |
|
|
| Betaine | 2.39 mg |
|
|
| Tryptophan | 0.01 g |
|
|
| Threonine | 0.02 g |
|
|
| Isoleucine | 0.02 g |
|
|
| Leucine | 0.04 g |
|
|
| Lysine | 0.01 g |
|
|
| Methionine | 0.01 g |
|
|
| Cystine | 0.02 g |
|
|
| Phenylalanine | 0.03 g |
|
|
| Tyrosine | 0.01 g |
|
|
| Valine | 0.03 g |
|
|
| Arginine | 0.02 g |
|
|
| Histidine | 0.02 g |
|
|
| Alanine | 0.02 g |
|
|
| Aspartic acid | 0.03 g |
|
|
| Glutamic acid | 0.21 g |
|
|
| Glycine | 0.02 g |
|
|
| Proline | 0.07 g |
|
|
| Serine | 0.03 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.66 g |
|
|
| Fatty acids, total monounsaturated | 1.65 g |
|
|
| Fatty acids, total polyunsaturated | 0.60 g |
|
|