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Nutritional Information for Pickles, cucumber, dill, low sodium

1.000 medium , 1.000 slice

NutrientValueDaily RecommendationPotential
Size1.000 medium 65.0 grams Max water at 100 servings.
Protein0.40 g 0.71% 72%
Total lipid (fat)0.12 g 0.4% 40%
Carbohydrate, by difference2.68 g 0.89% 90%
Energy (Calories)11.70 kcal 0.59% 59%
Fiber, total dietary0.78 g 2.05% 207%
Calcium, Ca5.85 mg 0.59% 59%
Iron, Fe0.34 mg 4.25% 428%
Magnesium, Mg7.15 mg 1.79% 180%
Phosphorus, P13.65 mg 1.95% 196%
Potassium, K75.40 mg 1.6% 162%
Sodium, Na11.70 mg 0.78% 79%
Zinc, Zn0.09 mg 0.82% 82%
Fluoride, F28.73 mcg 0.72% 72%
Manganese, Mn0.01 mg 0.43% 44%
Selenium, Se0.00 mcg 0% 0%
Vitamin A, IU174.85 IU 5.83% 587%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid1.24 mg 1.38% 139%
Thiamin0.01 mg 0.83% 84%
Riboflavin0.02 mg 1.54% 155%
Niacin0.04 mg 0.25% 25%
Pantothenic acid0.04 mg 0.8% 81%
Vitamin B-60.01 mg 0.77% 77%
Folate, total0.65 mcg 0.16% 16%
Vitamin B-120.00 mcg 0% 0%
Choline, total3.25 mg 0.59% 59%
Vitamin K (phylloquinone)42.97 mcg 35.81% 3605%
Omega 60.02 g 0.13% 13%
Omega 30.03 g 1.35% 136%
Ash2.21 g
Sucrose0.00 g
Glucose (dextrose)0.83 g
Fructose0.42 g
Lactose0.00 g
Maltose0.00 g
Water59.59 g
Energy48.75 kJ
Sugars, total1.25 g
Galactose0.00 g
Copper, Cu0.05 mg
Retinol0.00 mcg
Vitamin A, RAE8.45 mcg_RAE
Carotene, beta74.75 mcg
Carotene, alpha18.20 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta42.90 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin39.00 mcg
Folic acid0.00 mcg
Folate, food0.65 mcg
Folate, DFE0.65 mcg_DFE
Betaine0.00 mg
Tryptophan0.00 g
Threonine0.01 g
Isoleucine0.01 g
Leucine0.02 g
Lysine0.02 g
Methionine0.00 g
Cystine0.00 g
Phenylalanine0.01 g
Tyrosine0.01 g
Valine0.01 g
Arginine0.03 g
Histidine0.01 g
Alanine0.01 g
Aspartic acid0.02 g
Glutamic acid0.12 g
Glycine0.01 g
Proline0.01 g
Serine0.01 g
Cholesterol0.00 mg
Fatty acids, total saturated0.03 g
Phytosterols9.10 mg
Fatty acids, total monounsaturated0.00 g
Fatty acids, total polyunsaturated0.05 g
NutrientValueDaily RecommendationPotential
Size1.000 slice 6.0 grams Max water at 1090 servings.
Protein0.04 g 0.07% 78%
Total lipid (fat)0.01 g 0.03% 36%
Carbohydrate, by difference0.25 g 0.08% 91%
Energy (Calories)1.08 kcal 0.05% 59%
Fiber, total dietary0.07 g 0.18% 201%
Calcium, Ca0.54 mg 0.05% 59%
Iron, Fe0.03 mg 0.38% 409%
Magnesium, Mg0.66 mg 0.17% 180%
Phosphorus, P1.26 mg 0.18% 196%
Potassium, K6.96 mg 0.15% 162%
Sodium, Na1.08 mg 0.07% 79%
Zinc, Zn0.01 mg 0.09% 99%
Fluoride, F2.65 mcg 0.07% 72%
Manganese, Mn0.00 mg 0% 0%
Selenium, Se0.00 mcg 0% 0%
Vitamin A, IU16.14 IU 0.54% 587%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.11 mg 0.12% 133%
Thiamin0.00 mg 0% 0%
Riboflavin0.00 mg 0% 0%
Niacin0.00 mg 0% 0%
Pantothenic acid0.00 mg 0% 0%
Vitamin B-60.00 mg 0% 0%
Folate, total0.06 mcg 0.02% 16%
Vitamin B-120.00 mcg 0% 0%
Choline, total0.30 mg 0.05% 60%
Vitamin K (phylloquinone)3.97 mcg 3.31% 3609%
Omega 60.00 g 0% 0%
Omega 30.00 g 0% 0%
Ash0.20 g
Sucrose0.00 g
Glucose (dextrose)0.08 g
Fructose0.04 g
Lactose0.00 g
Maltose0.00 g
Water5.50 g
Energy4.50 kJ
Sugars, total0.12 g
Galactose0.00 g
Copper, Cu0.00 mg
Retinol0.00 mcg
Vitamin A, RAE0.78 mcg_RAE
Carotene, beta6.90 mcg
Carotene, alpha1.68 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta3.96 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin3.60 mcg
Folic acid0.00 mcg
Folate, food0.06 mcg
Folate, DFE0.06 mcg_DFE
Betaine0.00 mg
Tryptophan0.00 g
Threonine0.00 g
Isoleucine0.00 g
Leucine0.00 g
Lysine0.00 g
Methionine0.00 g
Cystine0.00 g
Phenylalanine0.00 g
Tyrosine0.00 g
Valine0.00 g
Arginine0.00 g
Histidine0.00 g
Alanine0.00 g
Aspartic acid0.00 g
Glutamic acid0.01 g
Glycine0.00 g
Proline0.00 g
Serine0.00 g
Cholesterol0.00 mg
Fatty acids, total saturated0.00 g
Phytosterols0.84 mg
Fatty acids, total monounsaturated0.00 g
Fatty acids, total polyunsaturated0.00 g