Nutritional Information for Pickle and pimiento loaf, pork
1.000 slice , 2.000 slices
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 slice 38.0 grams |
Max calories at 23 servings. |
Protein | 4.27 g |
7.63% |
178% |
Total lipid (fat) | 6.06 g |
20.2% |
473% |
Carbohydrate, by difference | 3.21 g |
1.07% |
25% |
Energy (Calories) | 85.50 kcal |
4.28% |
100% |
Fiber, total dietary | 0.57 g |
1.5% |
35% |
Calcium, Ca | 41.42 mg |
4.14% |
97% |
Iron, Fe | 0.51 mg |
6.38% |
149% |
Magnesium, Mg | 12.92 mg |
3.23% |
76% |
Phosphorus, P | 58.14 mg |
8.31% |
194% |
Potassium, K | 140.98 mg |
3% |
70% |
Sodium, Na | 495.52 mg |
33.03% |
773% |
Zinc, Zn | 0.64 mg |
5.82% |
136% |
Fluoride, F | 7.98 mcg |
0.2% |
5% |
Manganese, Mn | 0.04 mg |
1.74% |
41% |
Selenium, Se | 3.00 mcg |
5.45% |
128% |
Vitamin A, IU | 98.80 IU |
3.29% |
77% |
Vitamin E (alpha-tocopherol) | 0.15 mg |
1% |
23% |
Vitamin D (D2 + D3) | 0.30 mcg |
6% |
140% |
Vitamin C, total ascorbic acid | 2.96 mg |
3.29% |
77% |
Thiamin | 0.15 mg |
12.5% |
292% |
Riboflavin | 0.04 mg |
3.08% |
72% |
Niacin | 0.94 mg |
5.88% |
137% |
Pantothenic acid | 0.17 mg |
3.4% |
80% |
Vitamin B-6 | 0.16 mg |
12.31% |
288% |
Folate, total | 14.06 mcg |
3.52% |
82% |
Vitamin B-12 | 0.21 mcg |
8.75% |
205% |
Choline, total | 12.05 mg |
2.19% |
51% |
Vitamin K (phylloquinone) | 1.94 mcg |
1.62% |
38% |
Omega 6 | 1.02 g |
6.56% |
153% |
Omega 3 | 0.04 g |
1.8% |
42% |
Ash | 1.55 g |
|
|
Sucrose | 0.00 g |
|
|
Glucose (dextrose) | 0.00 g |
|
|
Fructose | 0.00 g |
|
|
Lactose | 0.00 g |
|
|
Maltose | 0.00 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 22.91 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 356.82 kJ |
|
|
Sugars, total | 3.21 g |
|
|
Galactose | 0.00 g |
|
|
Copper, Cu | 0.04 mg |
|
|
Retinol | 29.64 mcg |
|
|
Vitamin A, RAE | 29.64 mcg_RAE |
|
|
Carotene, beta | 55.86 mcg |
|
|
Carotene, alpha | 1.52 mcg |
|
|
Vitamin D | 12.54 IU |
|
|
Cryptoxanthin, beta | 17.48 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 33.06 mcg |
|
|
Tocopherol, beta | 0.00 mg |
|
|
Tocopherol, gamma | 0.00 mg |
|
|
Tocopherol, delta | 0.00 mg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 14.06 mcg |
|
|
Folate, DFE | 14.06 mcg_DFE |
|
|
Betaine | 1.06 mg |
|
|
Tryptophan | 0.04 g |
|
|
Threonine | 0.16 g |
|
|
Isoleucine | 0.17 g |
|
|
Leucine | 0.28 g |
|
|
Lysine | 0.30 g |
|
|
Methionine | 0.10 g |
|
|
Cystine | 0.05 g |
|
|
Phenylalanine | 0.15 g |
|
|
Tyrosine | 0.12 g |
|
|
Valine | 0.18 g |
|
|
Arginine | 0.33 g |
|
|
Histidine | 0.12 g |
|
|
Alanine | 0.23 g |
|
|
Aspartic acid | 0.35 g |
|
|
Glutamic acid | 0.66 g |
|
|
Glycine | 0.26 g |
|
|
Proline | 0.20 g |
|
|
Serine | 0.16 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 22.04 mg |
|
|
Fatty acids, total saturated | 2.01 g |
|
|
Phytosterols | 7.98 mg |
|
|
Fatty acids, total monounsaturated | 2.68 g |
|
|
Fatty acids, total polyunsaturated | 1.07 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 2.000 slices 57.0 grams |
Max calories at 15 servings. |
Protein | 6.40 g |
11.43% |
178% |
Total lipid (fat) | 9.09 g |
30.3% |
473% |
Carbohydrate, by difference | 4.82 g |
1.61% |
25% |
Energy (Calories) | 128.25 kcal |
6.41% |
100% |
Fiber, total dietary | 0.86 g |
2.26% |
35% |
Calcium, Ca | 62.13 mg |
6.21% |
97% |
Iron, Fe | 0.76 mg |
9.5% |
148% |
Magnesium, Mg | 19.38 mg |
4.85% |
76% |
Phosphorus, P | 87.21 mg |
12.46% |
194% |
Potassium, K | 211.47 mg |
4.5% |
70% |
Sodium, Na | 743.28 mg |
49.55% |
773% |
Zinc, Zn | 0.96 mg |
8.73% |
136% |
Fluoride, F | 11.97 mcg |
0.3% |
5% |
Manganese, Mn | 0.06 mg |
2.61% |
41% |
Selenium, Se | 4.50 mcg |
8.18% |
128% |
Vitamin A, IU | 148.20 IU |
4.94% |
77% |
Vitamin E (alpha-tocopherol) | 0.23 mg |
1.53% |
24% |
Vitamin D (D2 + D3) | 0.46 mcg |
9.2% |
143% |
Vitamin C, total ascorbic acid | 4.45 mg |
4.94% |
77% |
Thiamin | 0.22 mg |
18.33% |
286% |
Riboflavin | 0.07 mg |
5.38% |
84% |
Niacin | 1.42 mg |
8.88% |
138% |
Pantothenic acid | 0.25 mg |
5% |
78% |
Vitamin B-6 | 0.24 mg |
18.46% |
288% |
Folate, total | 21.09 mcg |
5.27% |
82% |
Vitamin B-12 | 0.31 mcg |
12.92% |
201% |
Choline, total | 18.07 mg |
3.29% |
51% |
Vitamin K (phylloquinone) | 2.91 mcg |
2.43% |
38% |
Omega 6 | 1.53 g |
9.84% |
153% |
Omega 3 | 0.07 g |
3.15% |
49% |
Ash | 2.32 g |
|
|
Sucrose | 0.00 g |
|
|
Glucose (dextrose) | 0.00 g |
|
|
Fructose | 0.00 g |
|
|
Lactose | 0.00 g |
|
|
Maltose | 0.00 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 34.37 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 535.23 kJ |
|
|
Sugars, total | 4.82 g |
|
|
Galactose | 0.00 g |
|
|
Copper, Cu | 0.06 mg |
|
|
Retinol | 44.46 mcg |
|
|
Vitamin A, RAE | 44.46 mcg_RAE |
|
|
Carotene, beta | 83.79 mcg |
|
|
Carotene, alpha | 2.28 mcg |
|
|
Vitamin D | 18.81 IU |
|
|
Cryptoxanthin, beta | 26.22 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 49.59 mcg |
|
|
Tocopherol, beta | 0.00 mg |
|
|
Tocopherol, gamma | 0.01 mg |
|
|
Tocopherol, delta | 0.00 mg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 21.09 mcg |
|
|
Folate, DFE | 21.09 mcg_DFE |
|
|
Betaine | 1.60 mg |
|
|
Tryptophan | 0.06 g |
|
|
Threonine | 0.24 g |
|
|
Isoleucine | 0.25 g |
|
|
Leucine | 0.43 g |
|
|
Lysine | 0.45 g |
|
|
Methionine | 0.15 g |
|
|
Cystine | 0.08 g |
|
|
Phenylalanine | 0.22 g |
|
|
Tyrosine | 0.19 g |
|
|
Valine | 0.27 g |
|
|
Arginine | 0.49 g |
|
|
Histidine | 0.18 g |
|
|
Alanine | 0.35 g |
|
|
Aspartic acid | 0.53 g |
|
|
Glutamic acid | 0.99 g |
|
|
Glycine | 0.40 g |
|
|
Proline | 0.30 g |
|
|
Serine | 0.24 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 33.06 mg |
|
|
Fatty acids, total saturated | 3.01 g |
|
|
Phytosterols | 11.97 mg |
|
|
Fatty acids, total monounsaturated | 4.02 g |
|
|
Fatty acids, total polyunsaturated | 1.60 g |
|
|