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Nutritional Information for Persimmons, native, raw

1.000 fruit without refuse

NutrientValueDaily RecommendationPotential
Size1.000 fruit without refuse 25.0 grams Max calories at 62 servings.
Protein0.20 g 0.36% 22%
Total lipid (fat)0.10 g 0.33% 21%
Carbohydrate, by difference8.38 g 2.79% 176%
Energy (Calories)31.75 kcal 1.59% 100%
Calcium, Ca6.75 mg 0.68% 43%
Iron, Fe0.63 mg 7.88% 496%
Phosphorus, P6.50 mg 0.93% 58%
Potassium, K77.50 mg 1.65% 104%
Sodium, Na0.25 mg 0.02% 1%
Vitamin C, total ascorbic acid16.50 mg 18.33% 1155%
Vitamin B-120.00 mcg 0% 0%
Ash0.23 g
Water16.10 g
Energy132.75 kJ
Tryptophan0.00 g
Threonine0.01 g
Isoleucine0.01 g
Leucine0.01 g
Lysine0.01 g
Methionine0.00 g
Cystine0.00 g
Phenylalanine0.01 g
Tyrosine0.01 g
Valine0.01 g
Arginine0.01 g
Histidine0.00 g
Alanine0.01 g
Aspartic acid0.02 g
Glutamic acid0.03 g
Glycine0.01 g
Proline0.01 g
Serine0.01 g
Cholesterol0.00 mg