Nutritional Information for Persimmons, native, raw
1.000 fruit without refuse
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 fruit without refuse 25.0 grams |
Max calories at 62 servings. |
Protein | 0.20 g |
0.36% |
22% |
Total lipid (fat) | 0.10 g |
0.33% |
21% |
Carbohydrate, by difference | 8.38 g |
2.79% |
176% |
Energy (Calories) | 31.75 kcal |
1.59% |
100% |
Calcium, Ca | 6.75 mg |
0.68% |
43% |
Iron, Fe | 0.63 mg |
7.88% |
496% |
Phosphorus, P | 6.50 mg |
0.93% |
58% |
Potassium, K | 77.50 mg |
1.65% |
104% |
Sodium, Na | 0.25 mg |
0.02% |
1% |
Vitamin C, total ascorbic acid | 16.50 mg |
18.33% |
1155% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Ash | 0.23 g |
|
|
Water | 16.10 g |
|
|
Energy | 132.75 kJ |
|
|
Tryptophan | 0.00 g |
|
|
Threonine | 0.01 g |
|
|
Isoleucine | 0.01 g |
|
|
Leucine | 0.01 g |
|
|
Lysine | 0.01 g |
|
|
Methionine | 0.00 g |
|
|
Cystine | 0.00 g |
|
|
Phenylalanine | 0.01 g |
|
|
Tyrosine | 0.01 g |
|
|
Valine | 0.01 g |
|
|
Arginine | 0.01 g |
|
|
Histidine | 0.00 g |
|
|
Alanine | 0.01 g |
|
|
Aspartic acid | 0.02 g |
|
|
Glutamic acid | 0.03 g |
|
|
Glycine | 0.01 g |
|
|
Proline | 0.01 g |
|
|
Serine | 0.01 g |
|
|
Cholesterol | 0.00 mg |
|
|