Nutritional Information for Persimmons, japanese, dried
1.000 fruit without refuse
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 fruit without refuse 34.0 grams |
Max fiber at 16 servings. |
| Protein | 0.47 g |
0.84% |
14% |
| Total lipid (fat) | 0.20 g |
0.67% |
11% |
| Carbohydrate, by difference | 24.97 g |
8.32% |
135% |
| Energy (Calories) | 93.16 kcal |
4.66% |
76% |
| Fiber, total dietary | 4.93 g |
12.97% |
211% |
| Calcium, Ca | 8.50 mg |
0.85% |
14% |
| Iron, Fe | 0.25 mg |
3.13% |
51% |
| Magnesium, Mg | 10.54 mg |
2.64% |
43% |
| Phosphorus, P | 27.54 mg |
3.93% |
64% |
| Potassium, K | 272.68 mg |
5.8% |
94% |
| Sodium, Na | 0.68 mg |
0.05% |
1% |
| Zinc, Zn | 0.14 mg |
1.27% |
21% |
| Manganese, Mn | 0.47 mg |
20.43% |
332% |
| Vitamin A, IU | 260.78 IU |
8.69% |
141% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Riboflavin | 0.01 mg |
0.77% |
12% |
| Niacin | 0.06 mg |
0.38% |
6% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Ash | 0.54 g |
|
|
| Water | 7.82 g |
|
|
| Energy | 389.64 kJ |
|
|
| Copper, Cu | 0.15 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 12.92 mcg_RAE |
|
|
| Carotene, beta | 127.16 mcg |
|
|
| Carotene, alpha | 6.12 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 53.04 mcg |
|
|
| Tryptophan | 0.01 g |
|
|
| Threonine | 0.02 g |
|
|
| Isoleucine | 0.02 g |
|
|
| Leucine | 0.03 g |
|
|
| Lysine | 0.03 g |
|
|
| Methionine | 0.00 g |
|
|
| Cystine | 0.01 g |
|
|
| Phenylalanine | 0.02 g |
|
|
| Tyrosine | 0.01 g |
|
|
| Valine | 0.02 g |
|
|
| Arginine | 0.02 g |
|
|
| Histidine | 0.01 g |
|
|
| Alanine | 0.02 g |
|
|
| Aspartic acid | 0.05 g |
|
|
| Glutamic acid | 0.06 g |
|
|
| Glycine | 0.02 g |
|
|
| Proline | 0.02 g |
|
|
| Serine | 0.02 g |
|
|
| Cholesterol | 0.00 mg |
|
|