Nutritional Information for Peppers, sweet, red, canned, solids and liquids
1.000 cup, halves , 0.500 cup, halves
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup, halves 140.0 grams |
Max water at 46 servings. |
| Protein | 1.12 g |
2% |
94% |
| Total lipid (fat) | 0.42 g |
1.4% |
66% |
| Carbohydrate, by difference | 5.46 g |
1.82% |
85% |
| Energy (Calories) | 25.20 kcal |
1.26% |
59% |
| Fiber, total dietary | 1.68 g |
4.42% |
208% |
| Calcium, Ca | 57.40 mg |
5.74% |
270% |
| Iron, Fe | 1.12 mg |
14% |
658% |
| Magnesium, Mg | 15.40 mg |
3.85% |
181% |
| Phosphorus, P | 28.00 mg |
4% |
188% |
| Potassium, K | 204.40 mg |
4.35% |
204% |
| Sodium, Na | 1916.60 mg |
127.77% |
6001% |
| Zinc, Zn | 0.25 mg |
2.27% |
107% |
| Manganese, Mn | 0.22 mg |
9.57% |
449% |
| Selenium, Se | 0.42 mcg |
0.76% |
36% |
| Vitamin A, IU | 728.00 IU |
24.27% |
1140% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 65.10 mg |
72.33% |
3397% |
| Thiamin | 0.04 mg |
3.33% |
157% |
| Riboflavin | 0.04 mg |
3.08% |
145% |
| Niacin | 0.77 mg |
4.81% |
226% |
| Pantothenic acid | 0.05 mg |
1% |
47% |
| Vitamin B-6 | 0.25 mg |
19.23% |
903% |
| Folate, total | 22.40 mcg |
5.6% |
263% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.20 g |
1.29% |
60% |
| Omega 3 | 0.02 g |
0.9% |
42% |
| Ash | 5.25 g |
|
|
| Water | 127.75 g |
|
|
| Energy | 105.00 kJ |
|
|
| Copper, Cu | 0.18 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 36.40 mcg_RAE |
|
|
| Vitamin D | 0.00 IU |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 22.40 mcg |
|
|
| Folate, DFE | 22.40 mcg_DFE |
|
|
| Tryptophan | 0.01 g |
|
|
| Threonine | 0.04 g |
|
|
| Isoleucine | 0.04 g |
|
|
| Leucine | 0.06 g |
|
|
| Lysine | 0.05 g |
|
|
| Methionine | 0.01 g |
|
|
| Cystine | 0.02 g |
|
|
| Phenylalanine | 0.04 g |
|
|
| Tyrosine | 0.02 g |
|
|
| Valine | 0.05 g |
|
|
| Arginine | 0.05 g |
|
|
| Histidine | 0.02 g |
|
|
| Alanine | 0.05 g |
|
|
| Aspartic acid | 0.16 g |
|
|
| Glutamic acid | 0.15 g |
|
|
| Glycine | 0.04 g |
|
|
| Proline | 0.05 g |
|
|
| Serine | 0.04 g |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.06 g |
|
|
| Fatty acids, total monounsaturated | 0.03 g |
|
|
| Fatty acids, total polyunsaturated | 0.23 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 0.500 cup, halves 70.0 grams |
Max water at 93 servings. |
| Protein | 0.56 g |
1% |
94% |
| Total lipid (fat) | 0.21 g |
0.7% |
66% |
| Carbohydrate, by difference | 2.73 g |
0.91% |
85% |
| Energy (Calories) | 12.60 kcal |
0.63% |
59% |
| Fiber, total dietary | 0.84 g |
2.21% |
208% |
| Calcium, Ca | 28.70 mg |
2.87% |
270% |
| Iron, Fe | 0.56 mg |
7% |
657% |
| Magnesium, Mg | 7.70 mg |
1.93% |
181% |
| Phosphorus, P | 14.00 mg |
2% |
188% |
| Potassium, K | 102.20 mg |
2.17% |
204% |
| Sodium, Na | 958.30 mg |
63.89% |
6001% |
| Zinc, Zn | 0.13 mg |
1.18% |
111% |
| Manganese, Mn | 0.11 mg |
4.78% |
449% |
| Selenium, Se | 0.21 mcg |
0.38% |
36% |
| Vitamin A, IU | 364.00 IU |
12.13% |
1140% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 32.55 mg |
36.17% |
3397% |
| Thiamin | 0.02 mg |
1.67% |
157% |
| Riboflavin | 0.02 mg |
1.54% |
145% |
| Niacin | 0.39 mg |
2.44% |
229% |
| Pantothenic acid | 0.03 mg |
0.6% |
56% |
| Vitamin B-6 | 0.12 mg |
9.23% |
867% |
| Folate, total | 11.20 mcg |
2.8% |
263% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.10 g |
0.64% |
60% |
| Omega 3 | 0.01 g |
0.45% |
42% |
| Ash | 2.63 g |
|
|
| Water | 63.88 g |
|
|
| Energy | 52.50 kJ |
|
|
| Copper, Cu | 0.09 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 18.20 mcg_RAE |
|
|
| Vitamin D | 0.00 IU |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 11.20 mcg |
|
|
| Folate, DFE | 11.20 mcg_DFE |
|
|
| Tryptophan | 0.01 g |
|
|
| Threonine | 0.02 g |
|
|
| Isoleucine | 0.02 g |
|
|
| Leucine | 0.03 g |
|
|
| Lysine | 0.03 g |
|
|
| Methionine | 0.01 g |
|
|
| Cystine | 0.01 g |
|
|
| Phenylalanine | 0.02 g |
|
|
| Tyrosine | 0.01 g |
|
|
| Valine | 0.02 g |
|
|
| Arginine | 0.03 g |
|
|
| Histidine | 0.01 g |
|
|
| Alanine | 0.02 g |
|
|
| Aspartic acid | 0.08 g |
|
|
| Glutamic acid | 0.07 g |
|
|
| Glycine | 0.02 g |
|
|
| Proline | 0.02 g |
|
|
| Serine | 0.02 g |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.03 g |
|
|
| Fatty acids, total monounsaturated | 0.01 g |
|
|
| Fatty acids, total polyunsaturated | 0.11 g |
|
|