| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 Ounce 28.0 grams | Max water at 226 servings. | |
| Protein | 0.27 g | 0.48% | 109% |
| Total lipid (fat) | 0.05 g | 0.17% | 38% |
| Carbohydrate, by difference | 1.09 g | 0.36% | 82% |
| Energy (Calories) | 5.04 kcal | 0.25% | 57% |
| Fiber, total dietary | 0.25 g | 0.66% | 149% |
| Calcium, Ca | 2.24 mg | 0.22% | 51% |
| Iron, Fe | 0.15 mg | 1.88% | 424% |
| Magnesium, Mg | 1.96 mg | 0.49% | 111% |
| Phosphorus, P | 3.64 mg | 0.52% | 118% |
| Potassium, K | 20.16 mg | 0.43% | 97% |
| Sodium, Na | 1.12 mg | 0.07% | 17% |
| Zinc, Zn | 0.01 mg | 0.09% | 21% |
| Manganese, Mn | 0.03 mg | 1.3% | 295% |
| Selenium, Se | 0.06 mcg | 0.11% | 25% |
| Vitamin A, IU | 81.20 IU | 2.71% | 612% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 11.54 mg | 12.82% | 2901% |
| Thiamin | 0.01 mg | 0.83% | 189% |
| Riboflavin | 0.01 mg | 0.77% | 174% |
| Niacin | 0.30 mg | 1.88% | 424% |
| Pantothenic acid | 0.01 mg | 0.2% | 45% |
| Vitamin B-6 | 0.03 mg | 2.31% | 522% |
| Folate, total | 2.80 mcg | 0.7% | 158% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Omega 6 | 0.03 g | 0.19% | 44% |
| Omega 3 | 0.00 g | 0% | 0% |
| Ash | 0.08 g | ||
| Water | 26.52 g | ||
| Energy | 21.00 kJ | ||
| Copper, Cu | 0.01 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 4.20 mcg_RAE | ||
| Vitamin D | 0.00 IU | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 2.80 mcg | ||
| Folate, DFE | 2.80 mcg_DFE | ||
| Tryptophan | 0.00 g | ||
| Threonine | 0.01 g | ||
| Isoleucine | 0.01 g | ||
| Leucine | 0.01 g | ||
| Lysine | 0.01 g | ||
| Methionine | 0.00 g | ||
| Cystine | 0.01 g | ||
| Phenylalanine | 0.01 g | ||
| Tyrosine | 0.01 g | ||
| Valine | 0.01 g | ||
| Arginine | 0.01 g | ||
| Histidine | 0.01 g | ||
| Alanine | 0.01 g | ||
| Aspartic acid | 0.04 g | ||
| Glutamic acid | 0.04 g | ||
| Glycine | 0.01 g | ||
| Proline | 0.01 g | ||
| Serine | 0.01 g | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.01 g | ||
| Fatty acids, total monounsaturated | 0.00 g | ||
| Fatty acids, total polyunsaturated | 0.03 g | ||